GBR Harriet Cross
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:27:00 (Manchester 2025) · Doubles Women 1:08:18 (Birmingham 2025) · Doubles Mixed 1:13:05 (Birmingham 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 26 Oct 2025team: Harriet Cross, Lydia Crosswhat the whole field did → | Doubles Women · team 25-29 | 1:08:18 | top 4% 84/2,427 | 38:17 | 25:05 | 5:00 | splitsSkiErg4:25Sled push1:27Sled pull3:29Burpee broad jump2:51Row4:45Farmers carry1:33Sandbag lunges3:01Wall balls3:34Run 15:07Run 24:37Run 34:50Run 44:44Run 54:52Run 64:42Run 74:48Run 84:41Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Abbie Kemp, Harriet Crosswhat the whole field did → | Doubles Women · team U29 | 1:14:06 | top 12% 213/1,847 | 44:26 | 25:09 | 4:36 | splitsSkiErg4:19Sled push1:34Sled pull3:27Burpee broad jump3:16Row4:29Farmers carry1:29Sandbag lunges3:03Wall balls3:32Run 14:06Run 25:36Run 35:49Run 45:56Run 56:09Run 66:00Run 76:04Run 84:49Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 25-29 | 1:27:00 | top 38% 201/539 | 44:00 | 37:24 | 5:35 | splitsSkiErg4:45Sled push2:30Sled pull6:16Burpee broad jump6:56Row4:52Farmers carry2:04Sandbag lunges5:12Wall balls4:49Run 15:15Run 25:00Run 35:31Run 45:39Run 55:47Run 65:46Run 75:35Run 85:28Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Cameron McCann, Harriet Crosswhat the whole field did → | Doubles Mixed · team U29 | 1:13:05 | top 22% 299/1,389 | 40:13 | 26:47 | 6:10 | splitsSkiErg4:06Sled push1:58Sled pull4:00Burpee broad jump2:48Row4:27Farmers carry2:04Sandbag lunges3:26Wall balls3:58Run 16:00Run 24:31Run 34:49Run 44:56Run 55:05Run 65:00Run 74:46Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harriet against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:55 against the typical Open Women finisher at Manchester 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
