IND Harman Singh
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Harman Singh at each race, oldest on the left; lower is faster.The best was 1:52:13 at Mumbai (Sep 2026); Harman Singh was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 1:55:28 |
| Mumbai | Sep 2026 | Open Men | 1:52:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
2,686th of 3,157 Doubles Men (faster than 14%). Against the 95 who finished around 1:26:38: most time gained on the eight runs (1:06), most lost on the roxzone (1:25). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:13 | faster than 17% |
| SkiErg: | 4:15 | 4:01 | faster than 21% |
| Run 2: | 5:23 | 4:34 | faster than 18% |
| Sled push: | 1:52 | 2:00 | faster than 70% |
| Run 3: | 5:38 | 4:53 | faster than 21% |
| Sled pull: | 3:28 | 3:15 | faster than 37% |
| Run 4: | 5:43 | 4:53 | faster than 20% |
| Burpee broad jump: | 4:41 | 3:18 | faster than 10% |
| Run 5: | 6:04 | 5:00 | faster than 16% |
| Row: | 4:59 | 4:28 | faster than 11% |
| Run 6: | 5:51 | 4:55 | faster than 18% |
| Farmers carry: | 2:09 | 1:38 | faster than 5% |
| Run 7: | 5:52 | 4:58 | faster than 19% |
| Sandbag lunges: | 4:16 | 3:34 | faster than 22% |
| Run 8: | 5:59 | 5:00 | faster than 19% |
| Wall balls: | 5:37 | 4:24 | faster than 14% |
| Roxzone: | 8:57 | 5:52 | faster than 7% |
| Runs (8 km) | 46:33 | 39:23 | faster than 19% |
| Stations (8) | 31:17 | ||
| Finish | 1:26:43 | 1:12:16 | 2686th of 3,157 · faster than 14% |
1,173rd of 2,967 Open Men (faster than 60%). Against the 89 who finished around 1:52:34: most time gained on wall balls (2:56), most lost on the eight runs (9:50). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 0:28 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:18 | faster than 64% |
| SkiErg: | 4:34 | 5:11 | faster than 93% |
| Run 2: | 6:32 | 6:36 | faster than 52% |
| Sled push: | 5:38 | 5:03 | faster than 36% |
| Run 3: | 7:55 | 7:44 | faster than 46% |
| Sled pull: | 6:41 | 7:18 | faster than 63% |
| Run 4: | 8:30 | 7:20 | faster than 26% |
| Burpee broad jump: | 4:43 | 7:24 | faster than 91% |
| Run 5: | 8:09 | 7:28 | faster than 35% |
| Row: | 4:50 | 5:42 | faster than 96% |
| Run 6: | 9:40 | 7:13 | faster than 11% |
| Farmers carry: | 2:15 | 2:52 | faster than 82% |
| Run 7: | 8:48 | 7:16 | faster than 22% |
| Sandbag lunges: | 4:54 | 7:10 | faster than 91% |
| Run 8: | 6:32 | 5:21 | faster than 31% |
| Wall balls: | 6:35 | 10:23 | faster than 90% |
| Roxzone: | 11:05 | 10:42 | faster than 45% |
| Runs (8 km) | 1:01:00 | 55:06 | faster than 33% |
| Stations (8) | 40:10 | ||
| Finish | 1:52:13 | 1:58:46 | 1173rd of 2,967 · faster than 60% |
869th of 1,802 Open Men (faster than 51%). Against the 54 who finished around 1:56:27: most time gained on wall balls (3:21), most lost on the eight runs (8:23). Runs 5 to 8 took 6:21 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:58 | faster than 70% |
| SkiErg: | 5:04 | 5:15 | faster than 66% |
| Run 2: | 6:14 | 6:11 | faster than 47% |
| Sled push: | 4:34 | 4:32 | faster than 49% |
| Run 3: | 8:23 | 6:54 | faster than 21% |
| Sled pull: | 6:24 | 7:29 | faster than 72% |
| Run 4: | 7:59 | 6:42 | faster than 21% |
| Burpee broad jump: | 5:20 | 7:17 | faster than 84% |
| Run 5: | 8:10 | 6:52 | faster than 23% |
| Row: | 5:21 | 5:37 | faster than 70% |
| Run 6: | 6:24 | 6:39 | faster than 58% |
| Farmers carry: | 2:35 | 2:55 | faster than 67% |
| Run 7: | 7:40 | 6:45 | faster than 29% |
| Sandbag lunges: | 5:39 | 7:22 | faster than 82% |
| Run 8: | 12:09 | 7:56 | faster than 14% |
| Wall balls: | 6:08 | 9:37 | faster than 91% |
| Roxzone: | 12:04 | 10:26 | faster than 31% |
| Runs (8 km) | 1:02:22 | 54:46 | faster than 27% |
| Stations (8) | 41:05 | ||
| Finish | 1:55:28 | 1:56:27 | 869th of 1,802 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Harman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Mumbai 2026 · best of 2 | 4:34 |
| Sled push | 4:34 | Bengaluru 2026 · best of 2 | 3:04 |
| Sled pull | 6:24 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:43 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 4:50 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:15 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Mumbai 2026 · best of 2 | 5:20 |
| Wall balls | 6:08 | Bengaluru 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:01:00 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 11:05 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Harman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jason Hong1 race
- Leontey Zhou1 race
- Pierce Saffrey1 race
- Ryan Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Harman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 97% of the field), weakest on Runs (faster than 33%).
See the numbers
| Part | Harman: faster than |
|---|---|
| Ski | 93% |
| Push | 36% |
| Pull | 63% |
| BBJ | 92% |
| Row | 97% |
| Carry | 82% |
| Lunges | 91% |
| Wall balls | 91% |
| Roxzone | 46% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Harman beat on each part of the race, at this race.Best: Row (faster than 97%); weakest: Runs (8 km) (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Harman's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:48 faster); weakest: Runs (8 km) (5:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Harman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Harman: 1:01:03 running, 40:10 at the stations and 11:05 in the roxzone; the longest station was the sled pull (6:41).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Harman | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:18 |
| SkiErg | 4:34 | 5:11 |
| Run 2 | 6:32 | 6:36 |
| Sled push | 5:38 | 5:03 |
| Run 3 | 7:55 | 7:44 |
| Sled pull | 6:41 | 7:18 |
| Run 4 | 8:30 | 7:20 |
| Burpee broad jump | 4:43 | 7:24 |
| Run 5 | 8:09 | 7:28 |
| Row | 4:50 | 5:42 |
| Run 6 | 9:40 | 7:13 |
| Farmers carry | 2:15 | 2:52 |
| Run 7 | 8:48 | 7:16 |
| Sandbag lunges | 4:54 | 7:10 |
| Run 8 | 6:32 | 5:21 |
| Wall balls | 6:35 | 10:23 |
| Roxzone | 11:05 | 10:42 |
| Finish | 1:52:13 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Open Men finisher at Mumbai 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:52:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
