GER Hannes Eberhardt
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannes Eberhardt at each race, oldest on the left; lower is faster.The best was 1:00:43 at Berlin (May 2026); Hannes Eberhardt was 0:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Men | 1:01:38 |
| Berlin | May 2026 | Doubles Men | 1:00:43 |
| Hamburg | Oct 2026 | Doubles Men | 1:01:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hannes Eberhardt at each race, oldest on the left; lower is faster.The best was 1:00:28 at Berlin (May 2025); Hannes Eberhardt was 5:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Men | 1:00:28 |
| Berlin | May 2026 | Pro Doubles Men | 1:05:37 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
15th of 61 Relay Men (faster than 76%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:37 | faster than 51% |
| SkiErg: | 4:02 | 4:21 | faster than 81% |
| Run 2: | 3:53 | 4:05 | faster than 63% |
| Sled push: | 2:40 | 2:31 | faster than 36% |
| Run 3: | 3:47 | 4:04 | faster than 75% |
| Sled pull: | 2:10 | 3:26 | fastest in the field |
| Run 4: | 3:50 | 3:52 | faster than 58% |
| Burpee broad jump: | 3:05 | 3:58 | faster than 76% |
| Run 5: | 3:49 | 4:17 | faster than 73% |
| Row: | 3:59 | 4:29 | faster than 83% |
| Run 6: | 4:00 | 4:24 | faster than 71% |
| Farmers carry: | 1:39 | 1:39 | faster than 51% |
| Run 7: | 3:59 | 4:14 | faster than 66% |
| Sandbag lunges: | 3:22 | 4:27 | faster than 71% |
| Run 8: | 3:23 | 3:44 | faster than 71% |
| Wall balls: | 3:48 | 4:37 | faster than 76% |
| Roxzone: | 4:31 | 5:00 | faster than 65% |
| Runs (8 km) | 30:13 | 33:01 | faster than 71% |
| Stations (8) | 24:45 | ||
| Finish | 59:25 | 1:10:22 | 15th of 61 · faster than 76% |
116th of 2,053 Doubles Men (faster than 94%). Against the 37 who finished around 58:54: most time gained on SkiErg (0:02), most lost on sled pull (0:51). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:52 | faster than 97% |
| SkiErg: | 3:40 | 3:59 | faster than 92% |
| Run 2: | 3:56 | 5:19 | faster than 94% |
| Sled push: | 2:17 | 1:54 | faster than 18% |
| Run 3: | 4:56 | 5:39 | faster than 74% |
| Sled pull: | 3:25 | 3:13 | faster than 37% |
| Run 4: | 4:02 | 5:39 | faster than 96% |
| Burpee broad jump: | 2:34 | 3:21 | faster than 87% |
| Run 5: | 4:13 | 5:48 | faster than 94% |
| Row: | 4:10 | 4:26 | faster than 82% |
| Run 6: | 4:06 | 5:44 | faster than 95% |
| Farmers carry: | 1:40 | 1:40 | faster than 52% |
| Run 7: | 4:09 | 5:42 | faster than 95% |
| Sandbag lunges: | 3:04 | 3:48 | faster than 84% |
| Run 8: | 3:30 | 4:59 | faster than 95% |
| Wall balls: | 3:53 | 4:23 | faster than 81% |
| Roxzone: | 4:36 | 6:26 | faster than 92% |
| Runs (8 km) | 32:21 | 44:03 | faster than 93% |
| Stations (8) | 24:43 | ||
| Finish | 1:01:36 | 1:18:48 | 116th of 2,053 · faster than 94% |
260th of 726 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:09 | faster than 72% |
| SkiErg: | 3:52 | 3:49 | faster than 44% |
| Run 2: | 3:09 | 3:24 | faster than 73% |
| Sled push: | 2:41 | 2:23 | faster than 22% |
| Run 3: | 3:20 | 3:37 | faster than 74% |
| Sled pull: | 3:55 | 3:38 | faster than 33% |
| Run 4: | 3:18 | 3:38 | faster than 77% |
| Burpee broad jump: | 3:26 | 2:45 | faster than 14% |
| Run 5: | 3:20 | 3:42 | faster than 78% |
| Row: | 4:11 | 4:13 | faster than 57% |
| Run 6: | 3:23 | 3:41 | faster than 73% |
| Farmers carry: | 1:49 | 1:42 | faster than 31% |
| Run 7: | 3:24 | 3:44 | faster than 75% |
| Sandbag lunges: | 3:45 | 3:37 | faster than 42% |
| Run 8: | 4:42 | 5:10 | faster than 76% |
| Wall balls: | 4:16 | 4:13 | faster than 47% |
| Roxzone: | — | ||
| Runs (8 km) | 27:29 | 30:18 | faster than 80% |
| Stations (8) | 27:55 | ||
| Finish | 1:05:37 | 1:09:00 | 260th of 726 · faster than 64% |
121st of 2,471 Doubles Men (faster than 95%). Against the 59 who finished around 1:00:49: most time gained on the eight runs (1:10), most lost on the roxzone (2:22). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:38 | faster than 98% |
| SkiErg: | 1:04 ‡ | 4:03 | |
| Run 2: | 3:06 | 3:55 | faster than 96% |
| Sled push: | 2:03 | 1:55 | faster than 32% |
| Run 3: | 3:12 | 4:09 | faster than 96% |
| Sled pull: | 2:53 | 2:56 | faster than 54% |
| Run 4: | 3:11 | 4:10 | faster than 97% |
| Burpee broad jump: | 2:51 | 3:17 | faster than 74% |
| Run 5: | 3:14 | 4:18 | faster than 97% |
| Row: | 4:17 | 4:27 | faster than 71% |
| Run 6: | 3:12 | 4:14 | faster than 97% |
| Farmers carry: | 1:47 | 1:43 | faster than 39% |
| Run 7: | 3:15 | 4:15 | faster than 97% |
| Sandbag lunges: | 3:06 | 3:39 | faster than 81% |
| Run 8: | 4:28 | 5:51 | faster than 96% |
| Wall balls: | 3:41 | 4:27 | faster than 95% |
| Roxzone: | 12:44 | 13:18 | faster than 60% |
| Runs (8 km) | 26:20 | 34:36 | faster than 98% |
| Stations (8) | 21:42 | ||
| Finish | 1:00:43 | 1:14:44 | 121st of 2,471 · faster than 95% |
43rd of 754 Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 5:02 | faster than 96% |
| SkiErg: | 3:54 | 4:01 | faster than 71% |
| Run 2: | 3:37 | 4:30 | faster than 94% |
| Sled push: | 1:42 | 1:39 | faster than 42% |
| Run 3: | 3:54 | 4:50 | faster than 94% |
| Sled pull: | 2:48 | 3:06 | faster than 73% |
| Run 4: | 3:52 | 4:52 | faster than 94% |
| Burpee broad jump: | 3:07 | 3:04 | faster than 46% |
| Run 5: | 3:51 | 5:01 | faster than 97% |
| Row: | 4:13 | 4:24 | faster than 77% |
| Run 6: | 3:51 | 4:54 | faster than 96% |
| Farmers carry: | 1:37 | 1:38 | faster than 54% |
| Run 7: | 3:55 | 4:53 | faster than 94% |
| Sandbag lunges: | 3:00 | 3:29 | faster than 78% |
| Run 8: | 4:08 | 5:07 | faster than 93% |
| Wall balls: | 4:08 | 4:28 | faster than 72% |
| Roxzone: | 6:17 | 9:03 | faster than 99% |
| Runs (8 km) | 30:57 | 39:15 | faster than 95% |
| Stations (8) | 24:29 | ||
| Finish | 1:01:38 | 1:14:32 | 43rd of 754 · faster than 94% |
83rd of 361 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:24 | faster than 80% |
| SkiErg: | 3:47 | 3:45 | faster than 45% |
| Run 2: | 3:37 | 3:59 | faster than 76% |
| Sled push: | 2:00 | 1:59 | faster than 48% |
| Run 3: | 3:39 | 4:09 | faster than 83% |
| Sled pull: | 3:26 | 3:35 | faster than 60% |
| Run 4: | 3:37 | 4:09 | faster than 84% |
| Burpee broad jump: | 2:30 | 2:40 | faster than 63% |
| Run 5: | 3:41 | 4:14 | faster than 83% |
| Row: | 4:01 | 4:07 | faster than 66% |
| Run 6: | 3:38 | 4:08 | faster than 84% |
| Farmers carry: | 1:32 | 1:33 | faster than 55% |
| Run 7: | 3:41 | 4:13 | faster than 83% |
| Sandbag lunges: | 3:24 | 3:33 | faster than 61% |
| Run 8: | 4:39 | 5:16 | faster than 82% |
| Wall balls: | 4:07 | 4:03 | faster than 45% |
| Roxzone: | 6:12 | 7:11 | faster than 85% |
| Runs (8 km) | 29:32 | 33:40 | faster than 83% |
| Stations (8) | 24:47 | ||
| Finish | 1:00:28 | 1:06:15 | 83rd of 361 · faster than 77% |
78th of 183 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:27 | faster than 72% |
| SkiErg: | 4:21 | 4:13 | faster than 30% |
| Run 2: | 4:18 | 4:37 | faster than 68% |
| Sled push: | 2:52 | 2:56 | faster than 54% |
| Run 3: | 4:36 | 5:02 | faster than 66% |
| Sled pull: | 6:14 | 5:33 | faster than 35% |
| Run 4: | 4:40 | 5:06 | faster than 68% |
| Burpee broad jump: | 4:34 | 4:50 | faster than 57% |
| Run 5: | 4:37 | 5:09 | faster than 74% |
| Row: | 4:37 | 4:33 | faster than 41% |
| Run 6: | 4:38 | 5:04 | faster than 72% |
| Farmers carry: | 2:14 | 2:03 | faster than 43% |
| Run 7: | 4:44 | 5:09 | faster than 74% |
| Sandbag lunges: | 5:59 | 5:01 | faster than 20% |
| Run 8: | 5:16 | 5:44 | faster than 65% |
| Wall balls: | 7:39 | 6:41 | faster than 36% |
| Roxzone †: | 4:31 | ||
| Runs (8 km) | 36:04 | 39:37 | faster than 73% |
| Stations (8) | 38:30 | ||
| Finish | 1:19:05 | 1:21:40 | 78th of 183 · faster than 57% |
72nd of 1,248 Open Men (faster than 94%). Against the 38 who finished around 1:07:40: most time gained on the eight runs (0:24), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:47 | faster than 88% |
| SkiErg: | 4:26 | 4:22 | faster than 44% |
| Run 2: | 4:00 | 4:48 | faster than 90% |
| Sled push: | 2:03 | 2:21 | faster than 77% |
| Run 3: | 4:09 | 5:08 | faster than 92% |
| Sled pull: | 3:39 | 4:22 | faster than 82% |
| Run 4: | 4:07 | 5:10 | faster than 93% |
| Burpee broad jump: | 3:41 | 5:40 | faster than 94% |
| Run 5: | 4:05 | 5:18 | faster than 95% |
| Row: | 4:17 | 4:42 | faster than 93% |
| Run 6: | 4:11 | 5:13 | faster than 92% |
| Farmers carry: | 1:43 | 2:02 | faster than 81% |
| Run 7: | 4:04 | 5:13 | faster than 94% |
| Sandbag lunges: | 4:24 | 5:21 | faster than 78% |
| Run 8: | 4:31 | 5:50 | faster than 94% |
| Wall balls: | 5:07 | 6:28 | faster than 83% |
| Roxzone: | 5:46 | 7:48 | faster than 93% |
| Runs (8 km) | 33:05 | 41:42 | faster than 94% |
| Stations (8) | 29:20 | ||
| Finish | 1:08:08 | 1:25:56 | 72nd of 1,248 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- André Ullsperger3 races
- Kenny Raab3 races
- Michael Prolus1 race
- Thomas Pauli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 183 Pro Men
Shape of the race
This chart shows where Hannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 73% of the field), weakest on Lunges (faster than 21%).
See the numbers
| Part | Hannes: faster than |
|---|---|
| Ski | 30% |
| Push | 55% |
| Pull | 36% |
| BBJ | 57% |
| Row | 42% |
| Carry | 43% |
| Lunges | 21% |
| Wall balls | 36% |
| Roxzone | 54% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannes beat on each part of the race, at this race.Best: Runs (8 km) (faster than 73%); weakest: Sandbag lunges (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannes's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:33 faster); weakest: Sandbag lunges (0:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannes against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannes: 36:04 running, 38:30 at the stations and 4:31 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Pro Men: 39:18 running, 35:50 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Hannes | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 3:27 |
| SkiErg | 4:21 | 4:13 |
| Run 2 | 4:18 | 4:37 |
| Sled push | 2:52 | 2:56 |
| Run 3 | 4:36 | 5:02 |
| Sled pull | 6:14 | 5:33 |
| Run 4 | 4:40 | 5:06 |
| Burpee broad jump | 4:34 | 4:50 |
| Run 5 | 4:37 | 5:09 |
| Row | 4:37 | 4:33 |
| Run 6 | 4:38 | 5:04 |
| Farmers carry | 2:14 | 2:03 |
| Run 7 | 4:44 | 5:09 |
| Sandbag lunges | 5:59 | 5:01 |
| Run 8 | 5:16 | 5:44 |
| Wall balls | 7:39 | 6:41 |
| Roxzone | 4:31 | 4:37 |
| Finish | 1:19:05 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Pro Men finisher at Katowice 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
