USA Hannah Thompson
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 7 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Thompson at each race, oldest on the left; lower is faster.The best was 1:12:27 at Washington DC (Sep 2026); Hannah Thompson was 5:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Mixed | 1:18:12 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:12:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
889th of 3,479 Doubles Women (faster than 74%). Against the 105 who finished around 1:18:17: most time gained on sled push (0:25), most lost on the eight runs (0:48). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:44 | 6:27 | faster than 79% |
| SkiErg: | 4:18 | 4:46 | faster than 96% |
| Run 2: | 5:10 | 5:37 | faster than 71% |
| Sled push: | 1:33 | 2:05 | faster than 98% |
| Run 3: | 5:37 | 5:50 | faster than 60% |
| Sled pull: | 3:54 | 4:10 | faster than 66% |
| Run 4: | 5:42 | 5:53 | faster than 58% |
| Burpee broad jump: | 4:17 | 4:29 | faster than 57% |
| Run 5: | 5:38 | 5:57 | faster than 63% |
| Row: | 4:52 | 5:11 | faster than 82% |
| Run 6: | 5:33 | 5:54 | faster than 65% |
| Farmers carry: | 1:25 | 1:49 | faster than 96% |
| Run 7: | 5:21 | 5:54 | faster than 73% |
| Sandbag lunges: | 3:18 | 3:46 | faster than 74% |
| Run 8: | 5:22 | 5:58 | faster than 73% |
| Wall balls: | 4:18 | 4:34 | faster than 64% |
| Roxzone: | 6:32 | 7:10 | faster than 66% |
| Runs (8 km) | 44:04 | 47:32 | faster than 69% |
| Stations (8) | 27:55 | ||
| Finish | 1:18:27 | 1:25:56 | 889th of 3,479 · faster than 74% |
43rd of 205 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:40 | faster than 68% |
| SkiErg: | 4:27 | 4:55 | faster than 96% |
| Run 2: | 4:25 | 4:51 | faster than 70% |
| Sled push: | 2:46 | 3:42 | faster than 95% |
| Run 3: | 4:30 | 5:20 | faster than 80% |
| Sled pull: | 4:41 | 5:27 | faster than 75% |
| Run 4: | 4:32 | 5:12 | faster than 76% |
| Burpee broad jump: | 4:01 | 5:03 | faster than 83% |
| Run 5: | 4:33 | 5:17 | faster than 76% |
| Row: | 5:10 | 5:07 | faster than 42% |
| Run 6: | 4:43 | 5:11 | faster than 69% |
| Farmers carry: | 2:34 | 2:33 | faster than 49% |
| Run 7: | 4:42 | 5:14 | faster than 72% |
| Sandbag lunges: | 4:33 | 5:05 | faster than 66% |
| Run 8: | 4:46 | 5:22 | faster than 70% |
| Wall balls: | 5:06 | 6:21 | faster than 75% |
| Roxzone: | 5:47 | 6:43 | faster than 69% |
| Runs (8 km) | 36:28 | 41:15 | faster than 75% |
| Stations (8) | 33:18 | ||
| Finish | 1:15:28 | 1:26:00 | 43rd of 205 · faster than 79% |
54th of 2,675 Open Women (faster than 98%). Against the 40 who finished around 1:09:22: most time gained on burpee broad jump (0:38), most lost on the eight runs (2:20). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:49 | faster than 90% |
| SkiErg: | 4:43 | 5:30 | faster than 98% |
| Run 2: | 4:38 | 5:59 | faster than 93% |
| Sled push: | 1:56 | 2:56 | faster than 97% |
| Run 3: | 4:52 | 6:20 | faster than 93% |
| Sled pull: | 4:04 | 5:56 | faster than 96% |
| Run 4: | 4:52 | 6:20 | faster than 93% |
| Burpee broad jump: | 3:37 | 7:12 | faster than 99% |
| Run 5: | 4:52 | 6:24 | faster than 94% |
| Row: | 5:10 | 5:43 | faster than 87% |
| Run 6: | 4:45 | 6:21 | faster than 95% |
| Farmers carry: | 1:48 | 2:14 | faster than 91% |
| Run 7: | 4:45 | 6:17 | faster than 95% |
| Sandbag lunges: | 3:59 | 5:48 | faster than 92% |
| Run 8: | 4:21 | 6:02 | faster than 95% |
| Wall balls: | 4:01 | 7:22 | faster than 98% |
| Roxzone: | 6:11 | 9:09 | faster than 95% |
| Runs (8 km) | 36:52 | 48:49 | faster than 95% |
| Stations (8) | 29:18 | ||
| Finish | 1:12:17 | 1:41:26 | 54th of 2,675 · faster than 98% |
308th of 2,814 Doubles Mixed (faster than 89%). Against the 84 who finished around 1:11:48: most time gained on burpee broad jump (0:31), most lost on the eight runs (2:34). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:58 | faster than 69% |
| SkiErg: | 3:53 | 4:34 | faster than 98% |
| Run 2: | 5:02 | 6:03 | faster than 83% |
| Sled push: | 1:44 | 2:14 | faster than 92% |
| Run 3: | 5:15 | 6:21 | faster than 84% |
| Sled pull: | 2:53 | 4:10 | faster than 96% |
| Run 4: | 5:22 | 6:22 | faster than 80% |
| Burpee broad jump: | 2:35 | 3:59 | faster than 94% |
| Run 5: | 5:27 | 6:26 | faster than 80% |
| Row: | 4:30 | 5:01 | faster than 89% |
| Run 6: | 5:24 | 6:21 | faster than 79% |
| Farmers carry: | 1:57 | 1:52 | faster than 41% |
| Run 7: | 5:32 | 6:19 | faster than 75% |
| Sandbag lunges: | 3:16 | 4:31 | faster than 92% |
| Run 8: | 4:48 | 5:52 | faster than 83% |
| Wall balls: | 3:39 | 5:09 | faster than 97% |
| Roxzone: | 6:47 | 8:55 | faster than 82% |
| Runs (8 km) | 41:16 | 49:00 | faster than 81% |
| Stations (8) | 24:27 | ||
| Finish | 1:12:27 | 1:29:54 | 308th of 2,814 · faster than 89% |
1,189th of 4,847 Doubles Mixed (faster than 75%). Against the 146 who finished around 1:18:21: most time gained on burpee broad jump (0:48), most lost on the eight runs (2:43). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 6:02 | faster than 44% |
| SkiErg: | 3:55 | 4:22 | faster than 95% |
| Run 2: | 5:25 | 5:36 | faster than 57% |
| Sled push: | 1:34 | 2:17 | faster than 99% |
| Run 3: | 5:32 | 5:54 | faster than 65% |
| Sled pull: | 3:39 | 3:54 | faster than 63% |
| Run 4: | 5:48 | 5:59 | faster than 57% |
| Burpee broad jump: | 2:20 | 3:37 | faster than 95% |
| Run 5: | 5:55 | 6:11 | faster than 59% |
| Row: | 4:24 | 4:51 | faster than 87% |
| Run 6: | 5:57 | 6:04 | faster than 54% |
| Farmers carry: | 1:58 | 2:00 | faster than 56% |
| Run 7: | 5:46 | 6:06 | faster than 60% |
| Sandbag lunges: | 3:23 | 4:17 | faster than 83% |
| Run 8: | 6:53 | 7:39 | faster than 69% |
| Wall balls: | 3:54 | 4:52 | faster than 89% |
| Roxzone: | 5:47 | 6:50 | faster than 70% |
| Runs (8 km) | 47:22 | 49:49 | faster than 61% |
| Stations (8) | 25:07 | ||
| Finish | 1:18:12 | 1:27:55 | 1189th of 4,847 · faster than 75% |
6th of 38 Pro Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 38 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 5:48 | faster than 59% |
| SkiErg: | 4:15 | 4:28 | faster than 89% |
| Run 2: | 4:58 | 5:23 | faster than 75% |
| Sled push: | 1:58 | 2:23 | faster than 94% |
| Run 3: | 5:07 | 5:39 | faster than 83% |
| Sled pull: | 3:49 | 4:42 | faster than 91% |
| Run 4: | 5:16 | 5:48 | faster than 78% |
| Burpee broad jump: | 2:35 | 3:20 | faster than 89% |
| Run 5: | 5:17 | 6:01 | faster than 81% |
| Row: | 4:27 | 4:52 | faster than 91% |
| Run 6: | 5:08 | 5:59 | faster than 83% |
| Farmers carry: | 1:33 | 1:54 | faster than 91% |
| Run 7: | 5:15 | 5:57 | faster than 86% |
| Sandbag lunges: | 2:43 | 3:41 | fastest in the field |
| Run 8: | 5:18 | 6:24 | faster than 83% |
| Wall balls: | 3:44 | 4:09 | faster than 78% |
| Roxzone: | 6:29 | 7:36 | faster than 75% |
| Runs (8 km) | 42:01 | 46:33 | faster than 83% |
| Stations (8) | 25:04 | ||
| Finish | 1:13:29 | 1:27:03 | 6th of 38 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Annabelle Berry1 race
- Brittany Gordon1 race
- Claire Bayliss1 race
- Corey Thompson1 race
- Effie El-Ghozze1 race
- Lindsey Ciaccio1 race
- William Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 205 Pro Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Row (faster than 42%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 75% |
| BBJ | 83% |
| Row | 42% |
| Carry | 49% |
| Lunges | 67% |
| Wall balls | 76% |
| Roxzone | 69% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Row (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: Row (0:03 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 36:32 running, 33:19 at the stations and 5:47 in the roxzone; the longest station was the row (5:10).Below, Typical Pro Women: 41:07 running, 38:13 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Hannah | Typical Pro Women |
|---|---|---|
| Run 1 | 4:21 | 4:40 |
| SkiErg | 4:27 | 4:55 |
| Run 2 | 4:25 | 4:51 |
| Sled push | 2:46 | 3:42 |
| Run 3 | 4:30 | 5:20 |
| Sled pull | 4:41 | 5:27 |
| Run 4 | 4:32 | 5:12 |
| Burpee broad jump | 4:01 | 5:03 |
| Run 5 | 4:33 | 5:17 |
| Row | 5:10 | 5:07 |
| Run 6 | 4:43 | 5:11 |
| Farmers carry | 2:34 | 2:33 |
| Run 7 | 4:42 | 5:14 |
| Sandbag lunges | 4:33 | 5:05 |
| Run 8 | 4:46 | 5:22 |
| Wall balls | 5:06 | 6:21 |
| Roxzone | 5:47 | 6:43 |
| Finish | 1:15:28 | 1:26:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
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