Athlete · Open Women · 30-34 ·

SWE

Hannah Larsson

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:05:37 (Oslo 2026) · Doubles Women 1:23:02 (Stockholm 2025).

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2:05:37 Open Women time · Oslo 2026 also raced Doubles Women: each has its own best below

759th of 824 Open Women place · Oslo 2026 among Open Women finishers there

2:05:37 latest race · Oslo 2026 first Open Women race Open Women

Sled pull strongest segment · Oslo 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:37Oslo 2026 · 1 race Doubles Women1:23:02Stockholm 2025 · 3 races · with Cassandra Hedström

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:02

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 30-34	2:05:37	759th of 824	1:19:13	40:41	5:48	splits SkiErg5:36Sled push2:53Sled pull2:57Burpee broad jump8:51Row5:54Farmers carry2:47Sandbag lunges4:54Wall balls6:49Run 16:46Run 210:03Run 310:03Run 410:09Run 510:21Run 610:10Run 710:23Run 811:21Full report for this race →
Copenhagen 2026 15 Mar 2026team: Cassandra Hedström, Hannah Larssonwhat the whole field did →	Doubles Women · team 30-34	1:33:15	786th of 1,058	50:28	35:24	7:28	splits SkiErg4:56Sled push1:52Sled pull4:40Burpee broad jump5:23Row5:20Farmers carry2:16Sandbag lunges4:47Wall balls6:10Run 19:19Run 25:39Run 35:43Run 45:49Run 55:57Run 65:50Run 75:58Run 86:17Full report for this race →
Stockholm 2025 19 Dec 2025team: Hannah Larsson, Cassandra Hedströmwhat the whole field did →	Doubles Women · team 30-34	1:23:02	top 45% 557/1,249	46:40	29:16	7:12	splits SkiErg4:30Sled push1:44Sled pull3:36Burpee broad jump4:13Row4:59Farmers carry1:43Sandbag lunges4:00Wall balls4:31Run 16:00Run 25:33Run 35:41Run 45:44Run 55:49Run 65:56Run 75:53Run 86:08Full report for this race →
Gdańsk 2025 11 Oct 2025team: Cassandra Hedström, Hannah Larssonwhat the whole field did →	Doubles Women · team 30-34	1:23:35	top 44% 116/265	47:17	29:23	7:00	splits SkiErg4:23Sled push1:46Sled pull3:55Burpee broad jump4:23Row4:46Farmers carry1:59Sandbag lunges4:00Wall balls4:11Run 14:31Run 25:44Run 36:07Run 46:09Run 56:18Run 66:07Run 75:53Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 52%

Sled pull faster than 99%

Burpee broad jump faster than 19%

Row faster than 19%

Farmers carry faster than 21%

Sandbag lunges faster than 51%

Wall balls faster than 48%

Roxzone faster than 39%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:02 faster

Sled pull 2:14 faster

Burpee broad jump 2:18 slower

Row 0:28 slower

Farmers carry 0:34 slower

Sandbag lunges 0:02 faster

Wall balls 0:08 slower

Roxzone 0:21 slower

Runs (8 km) 31:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah2:05:37

6:465:3610:032:5310:032:5710:098:5110:215:5410:102:4710:234:5411:216:495:48

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:18 against the typical Open Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:05:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown