Hannah Hamilton
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Hamilton at each race, oldest on the left; lower is faster.The best was 1:14:49 at Glasgow (Mar 2026); Hannah Hamilton was 2:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Women | 1:16:52 |
| Glasgow | Mar 2026 | Open Women | 1:14:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Hannah Hamilton at each race, oldest on the left; lower is faster.The best was 1:08:39 at Birmingham (Oct 2025); Hannah Hamilton was 5:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:13:58 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:08:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
85th of 1,726 Open Women (faster than 95%). Against the 53 who finished around 1:14:51: most time gained on the eight runs (0:58), most lost on sled push (0:31). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:48 | faster than 98% |
| SkiErg: | 4:50 | 5:15 | faster than 92% |
| Run 2: | 4:26 | 5:40 | faster than 96% |
| Sled push: | 2:54 | 2:48 | faster than 44% |
| Run 3: | 4:43 | 5:56 | faster than 95% |
| Sled pull: | 4:23 | 5:12 | faster than 81% |
| Run 4: | 4:42 | 5:58 | faster than 95% |
| Burpee broad jump: | 5:12 | 6:57 | faster than 85% |
| Run 5: | 4:50 | 6:06 | faster than 95% |
| Row: | 5:14 | 5:38 | faster than 83% |
| Run 6: | 4:44 | 5:58 | faster than 95% |
| Farmers carry: | 2:30 | 2:19 | faster than 36% |
| Run 7: | 4:45 | 5:56 | faster than 95% |
| Sandbag lunges: | 3:57 | 5:15 | faster than 90% |
| Run 8: | 5:18 | 6:50 | faster than 96% |
| Wall balls: | 4:38 | 7:04 | faster than 95% |
| Roxzone: | 3:28 | 5:35 | faster than 97% |
| Runs (8 km) | 37:46 | 48:36 | faster than 96% |
| Stations (8) | 33:38 | ||
| Finish | 1:14:49 | 1:34:53 | 85th of 1,726 · faster than 95% |
713th of 2,386 Doubles Women (faster than 70%). Against the 72 who finished around 1:22:33: most time gained on wall balls (0:53), most lost on the eight runs (1:49). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:50 | 6:15 | faster than 68% |
| SkiErg: | 4:44 | 4:49 | faster than 62% |
| Run 2: | 5:47 | 6:02 | faster than 60% |
| Sled push: | 1:38 | 1:49 | faster than 78% |
| Run 3: | 6:17 | 6:19 | faster than 50% |
| Sled pull: | 4:07 | 3:59 | faster than 42% |
| Run 4: | 6:23 | 6:23 | faster than 49% |
| Burpee broad jump: | 3:51 | 4:28 | faster than 73% |
| Run 5: | 6:18 | 6:28 | faster than 56% |
| Row: | 5:01 | 5:24 | faster than 84% |
| Run 6: | 6:22 | 6:25 | faster than 51% |
| Farmers carry: | 1:43 | 1:56 | faster than 81% |
| Run 7: | 5:56 | 6:25 | faster than 69% |
| Sandbag lunges: | 3:10 | 3:56 | faster than 85% |
| Run 8: | 6:45 | 7:15 | faster than 66% |
| Wall balls: | 3:41 | 4:49 | faster than 97% |
| Roxzone: | 5:04 | 5:47 | faster than 68% |
| Runs (8 km) | 49:35 | 51:40 | faster than 60% |
| Stations (8) | 27:55 | ||
| Finish | 1:22:29 | 1:29:12 | 713th of 2,386 · faster than 70% |
330th of 2,158 Doubles Mixed (faster than 84%). Against the 65 who finished around 1:08:37: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:28). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:59 | faster than 85% |
| SkiErg: | 3:56 | 4:18 | faster than 93% |
| Run 2: | 4:23 | 5:06 | faster than 82% |
| Sled push: | 1:57 | 2:18 | faster than 78% |
| Run 3: | 4:24 | 5:21 | faster than 89% |
| Sled pull: | 3:53 | 4:01 | faster than 56% |
| Run 4: | 4:24 | 5:23 | faster than 89% |
| Burpee broad jump: | 3:29 | 3:32 | faster than 51% |
| Run 5: | 4:34 | 5:30 | faster than 86% |
| Row: | 4:47 | 4:43 | faster than 45% |
| Run 6: | 4:28 | 5:25 | faster than 87% |
| Farmers carry: | 1:50 | 1:47 | faster than 43% |
| Run 7: | 4:29 | 5:26 | faster than 88% |
| Sandbag lunges: | 3:49 | 3:52 | faster than 52% |
| Run 8: | 4:29 | 5:27 | faster than 87% |
| Wall balls: | 3:52 | 4:39 | faster than 88% |
| Roxzone: | 4:59 | 6:30 | faster than 90% |
| Runs (8 km) | 36:12 | 43:41 | faster than 87% |
| Stations (8) | 27:33 | ||
| Finish | 1:08:39 | 1:19:51 | 330th of 2,158 · faster than 84% |
189th of 1,479 Open Women (faster than 87%). Against the 44 who finished around 1:18:09: most time gained on sandbag lunges (0:32), most lost on sled pull (0:23). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:09 | faster than 77% |
| SkiErg: | 4:48 | 5:05 | faster than 82% |
| Run 2: | 5:08 | 5:50 | faster than 83% |
| Sled push: | 2:19 | 2:43 | faster than 78% |
| Run 3: | 5:33 | 6:06 | faster than 75% |
| Sled pull: | 4:52 | 5:12 | faster than 64% |
| Run 4: | 5:19 | 6:07 | faster than 84% |
| Burpee broad jump: | 4:47 | 6:33 | faster than 86% |
| Run 5: | 5:30 | 6:21 | faster than 84% |
| Row: | 5:23 | 5:23 | faster than 50% |
| Run 6: | 5:09 | 6:14 | faster than 91% |
| Farmers carry: | 2:10 | 2:11 | faster than 53% |
| Run 7: | 5:20 | 6:14 | faster than 85% |
| Sandbag lunges: | 3:39 | 4:58 | faster than 91% |
| Run 8: | 4:07 | 5:12 | faster than 92% |
| Wall balls: | 4:50 | 6:10 | faster than 84% |
| Roxzone: | 4:23 | 5:37 | faster than 85% |
| Runs (8 km) | 39:46 | 46:43 | faster than 86% |
| Stations (8) | 32:48 | ||
| Finish | 1:16:52 | 1:31:22 | 189th of 1,479 · faster than 87% |
328th of 1,389 Doubles Mixed (faster than 76%). Against the 42 who finished around 1:14:15: most time gained on the eight runs (0:19), most lost on farmers carry (0:27). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:05 | faster than 72% |
| SkiErg: | 3:57 | 4:13 | faster than 86% |
| Run 2: | 4:47 | 5:10 | faster than 72% |
| Sled push: | 1:56 | 2:03 | faster than 66% |
| Run 3: | 4:53 | 5:23 | faster than 77% |
| Sled pull: | 3:54 | 3:55 | faster than 51% |
| Run 4: | 4:58 | 5:26 | faster than 75% |
| Burpee broad jump: | 3:12 | 3:39 | faster than 69% |
| Run 5: | 5:05 | 5:33 | faster than 73% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 4:55 | 5:28 | faster than 78% |
| Farmers carry: | 2:06 | 1:45 | faster than 11% |
| Run 7: | 4:59 | 5:29 | faster than 76% |
| Sandbag lunges: | 3:37 | 3:50 | faster than 60% |
| Run 8: | 5:10 | 5:42 | faster than 75% |
| Wall balls: | 3:57 | 4:27 | faster than 78% |
| Roxzone: | 6:25 | 7:28 | faster than 76% |
| Runs (8 km) | 40:18 | 44:21 | faster than 76% |
| Stations (8) | 27:19 | ||
| Finish | 1:13:58 | 1:20:32 | 328th of 1,389 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Glasgow 2025 · best of 2 | 5:16 |
| Sled push | 2:19 | Glasgow 2025 · best of 2 | 2:55 |
| Sled pull | 4:23 | Glasgow 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:47 | Glasgow 2025 · best of 2 | 6:46 |
| Row | 5:14 | Glasgow 2026 · best of 2 | 5:31 |
| Farmers carry | 2:10 | Glasgow 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:39 | Glasgow 2025 · best of 2 | 5:13 |
| Wall balls | 4:38 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 37:46 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 3:28 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Amy Morrison1 race
- Greg Hamilton1 race
- Gregory Hamilton1 race
- Katie Davidson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 92% |
| Push | 45% |
| Pull | 81% |
| BBJ | 85% |
| Row | 84% |
| Carry | 36% |
| Lunges | 90% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:50 faster); weakest: Farmers carry (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 37:49 running, 33:37 at the stations and 3:28 in the roxzone; the longest station was the row (5:14).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 5:48 |
| SkiErg | 4:50 | 5:15 |
| Run 2 | 4:26 | 5:40 |
| Sled push | 2:54 | 2:48 |
| Run 3 | 4:43 | 5:56 |
| Sled pull | 4:23 | 5:12 |
| Run 4 | 4:42 | 5:58 |
| Burpee broad jump | 5:12 | 6:57 |
| Run 5 | 4:50 | 6:06 |
| Row | 5:14 | 5:38 |
| Run 6 | 4:44 | 5:58 |
| Farmers carry | 2:30 | 2:19 |
| Run 7 | 4:45 | 5:56 |
| Sandbag lunges | 3:57 | 5:15 |
| Run 8 | 5:18 | 6:50 |
| Wall balls | 4:38 | 7:04 |
| Roxzone | 3:28 | 5:35 |
| Finish | 1:14:49 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:49.
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