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Athlete · Open Women · 25-29 · USA USA

Hannah Goncalves

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www.roxtimes.com/athletes/hannah-goncalves-c45089b7

25 HYROX races over 3 seasons: 3 solo, 22 in a team with 9 partners. 1 podium finish.

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Best Open Women time1:13:26Toronto 2024
Best Open Women place27thof 691 · Toronto 2024
Latest race59:11tampa Tamp · Doubles Mixed with Myles CecchetelliHannah's best Doubles Mixed time so far
Strongest part of the raceWall ballsfaster than 99% of Open Women at Toronto 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:13:26Toronto 2024 · 2 racesPro Women1:13:19New York May 2025 · 1 raceDoubles Mixed59:11tampa Tamp · 11 races · with Myles CecchetelliPro Doubles Women1:04:30Washington DC 2026 · 6 races · with Kristen MunsonRelay Mixed59:32Dallas 2025 · 2 races · with Dan Jonah, Laura Somerville, Myles CecchetelliRelay Women1:05:04New York Jun 2025 · 2 races · with Laura Somerville, Cassandra Looney, Taylor FebusDoubles Women1:05:28Miami 2026 · 1 race · with Laura Somerville

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:26

This line shows the finish time of Hannah Goncalves at each race, oldest on the left; lower is faster.The best was 1:13:26 at Toronto (Oct 2024); Hannah Goncalves was 1:03 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Open Women 1:13:26
Atlanta Apr 2025 Open Women 1:14:29

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

25 results at 15 races

Tap a result for its full report
tampa Tamp 24 Oct 2026
Race results
Doubles Mixed, team 30-34, with Myles Cecchetelli 59:11 22nd of 1,881; 8th of 458 aged 30-34 32:54 20:40‡ 5:42 Runs 32:54 · Stations 20:40 · Roxzone 5:42

22nd of 1,881 Doubles Mixed (faster than 98%).

Hannah Goncalves at HYROX tampa Tamp, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,881 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,881 Doubles Mixed here
Run 1: 3:59 5:36 faster than 96%
SkiErg: 4:01 4:26 faster than 91%
Run 2: 3:51 5:39 faster than 98%
Sled push: 1:36 2:08 faster than 95%
Run 3: 3:59 6:01 faster than 98%
Sled pull: 2:37 4:04 faster than 98%
Run 4: 3:56 6:00 faster than 99%
Burpee broad jump: 2:22 3:40 faster than 95%
Run 5: 5:03 6:04 faster than 82%
Row: 3:59 4:48 faster than 99%
Run 6: 3:59 6:00 faster than 98%
Farmers carry: 1:34 1:53 faster than 89%
Run 7: 4:09 5:58 faster than 98%
Sandbag lunges: — 4:09
Run 8: 4:02 6:02 fastest in the field
Wall balls: 3:14 4:54 fastest in the field
Roxzone: 5:42 7:39 faster than 88%
Runs (8 km) 32:54 47:27 faster than 97%
Stations (8) 20:40
Finish 59:11 1:25:42 22nd of 1,881 · faster than 98%

Full report for this race →This result as data (JSON)

Boston 2026 8 Oct 2026
Race results
Doubles Mixed, team 30-34, with Frankie Rodriguez 1:02:55 51st of 1,730; 16th of 414 aged 30-34 34:12 24:42 4:08 Runs 34:12 · Stations 24:42 · Roxzone 4:08

51st of 1,730 Doubles Mixed (faster than 97%).

Hannah Goncalves at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 3:22 4:43 faster than 96%
SkiErg: 3:52 4:24 faster than 97%
Run 2: 4:01 5:38 faster than 97%
Sled push: 2:16 2:43 faster than 79%
Run 3: 4:22 6:01 faster than 96%
Sled pull: 2:59 4:20 faster than 97%
Run 4: 4:18 6:00 faster than 96%
Burpee broad jump: 2:40 3:47 faster than 91%
Run 5: 4:21 6:05 faster than 97%
Row: 4:14 4:52 faster than 94%
Run 6: 4:25 6:01 faster than 95%
Farmers carry: 1:56 1:55 faster than 49%
Run 7: 4:35 6:00 faster than 94%
Sandbag lunges: 3:20 4:12 faster than 83%
Run 8: 4:49 6:39 faster than 96%
Wall balls: 3:25 4:37 faster than 98%
Roxzone: 4:08 6:51 faster than 96%
Runs (8 km) 34:12 47:26 faster than 96%
Stations (8) 24:42
Finish 1:02:55 1:25:57 51st of 1,730 · faster than 97%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026
Race results
Pro Doubles Women, team 25-29, with Kristen Munson 1:04:30 25th of 223; 9th of 48 aged 25-29 33:24 26:06 5:05 Runs 33:24 · Stations 26:06 · Roxzone 5:05

25th of 223 Pro Doubles Women (faster than 89%).

Hannah Goncalves at HYROX Washington DC 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 223 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 223 Pro Doubles Women here
Run 1: 3:25 4:28 faster than 87%
SkiErg: 4:18 4:35 faster than 85%
Run 2: 4:17 5:27 faster than 85%
Sled push: 2:14 2:21 faster than 64%
Run 3: 4:25 5:50 faster than 87%
Sled pull: 4:06 4:17 faster than 60%
Run 4: 4:18 5:45 faster than 89%
Burpee broad jump: 2:49 3:26 faster than 81%
Run 5: 4:21 5:47 faster than 89%
Row: 4:24 4:53 faster than 95%
Run 6: 4:21 5:46 faster than 88%
Farmers carry: 1:37 1:50 faster than 83%
Run 7: 4:22 5:46 faster than 90%
Sandbag lunges: 3:03 4:11 faster than 91%
Run 8: 3:59 5:18 faster than 90%
Wall balls: 3:35 4:16 faster than 90%
Roxzone: 5:05 7:15 faster than 91%
Runs (8 km) 33:24 43:58 faster than 89%
Stations (8) 26:06
Finish 1:04:30 1:22:00 25th of 223 · faster than 89%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Doubles Mixed, team 30-34, with Kiefer Calisto 1:04:48 457th of 668; 90th of 96 aged 30-34 — — —
New York May 2026 28–29 May 2026 · 2 results
Race results
Relay Mixed, team U40, with Dan Jonah, Laura Somerville, Kiefer Calisto 1:00:19 9th of 211; 9th of 171 aged U40 — — —
Doubles Mixed, team 30-34, with Kiefer Calisto 1:02:26 82nd of 4,847; 37th of 1,374 aged 30-34 34:15 24:35 3:40 Runs 34:15 · Stations 24:35 · Roxzone 3:40

82nd of 4,847 Doubles Mixed (faster than 98%). Against the 72 who finished around 1:01:13: most time gained on SkiErg (0:08), most lost on sled push (0:25). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:14 more).

Hannah Goncalves at HYROX New York May 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 4:10 6:02 faster than 99%
SkiErg: 3:48 4:22 faster than 98%
Run 2: 3:51 5:36 faster than 99%
Sled push: 2:19 2:17 faster than 47%
Run 3: 4:03 5:54 fastest in the field
Sled pull: 3:08 3:54 faster than 87%
Run 4: 4:11 5:59 faster than 98%
Burpee broad jump: 2:35 3:37 faster than 90%
Run 5: 4:16 6:11 faster than 98%
Row: 4:32 4:51 faster than 78%
Run 6: 4:12 6:04 faster than 98%
Farmers carry: 1:28 2:00 faster than 97%
Run 7: 4:16 6:06 faster than 98%
Sandbag lunges: 2:51 4:17 faster than 95%
Run 8: 5:21 7:39 faster than 97%
Wall balls: 3:54 4:52 faster than 89%
Roxzone: 3:40 6:50 faster than 98%
Runs (8 km) 34:15 49:49 faster than 98%
Stations (8) 24:35
Finish 1:02:26 1:27:55 82nd of 4,847 · faster than 98%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Kiefer Calisto 1:00:40 28th of 1,479; 10th of 412 aged 30-34 32:48 23:52 4:04 Runs 32:48 · Stations 23:52 · Roxzone 4:04

28th of 1,479 Doubles Mixed (faster than 98%).

Hannah Goncalves at HYROX Miami 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,479 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,479 Doubles Mixed here
Run 1: 4:46 6:49 faster than 97%
SkiErg: 4:04 4:35 faster than 95%
Run 2: 3:45 5:31 faster than 98%
Sled push: 1:53 2:17 faster than 84%
Run 3: 3:59 5:51 faster than 98%
Sled pull: 3:26 4:44 faster than 92%
Run 4: 3:59 5:53 faster than 97%
Burpee broad jump: 2:20 3:31 faster than 95%
Run 5: 4:02 5:59 faster than 98%
Row: 4:14 4:54 faster than 96%
Run 6: 4:03 5:52 faster than 97%
Farmers carry: 1:20 1:50 faster than 98%
Run 7: 4:06 5:51 faster than 97%
Sandbag lunges: 3:09 4:04 faster than 85%
Run 8: 4:11 5:57 faster than 97%
Wall balls: 3:26 4:48 faster than 98%
Roxzone: 4:04 6:57 faster than 98%
Runs (8 km) 32:48 47:53 faster than 98%
Stations (8) 23:52
Finish 1:00:40 1:26:30 28th of 1,479 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Laura Somerville 1:05:28 15th of 2,030; 7th of 490 aged 25-29 36:09 24:46 4:38 Runs 36:09 · Stations 24:46 · Roxzone 4:38

15th of 2,030 Doubles Women (faster than 99%). Against the 30 who finished around 1:06:51: most time gained on the eight runs (1:02), most lost on sled push (0:10). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:23 less).

Hannah Goncalves at HYROX Miami 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,030 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,030 Doubles Women here
Run 1: 4:56 7:27 fastest in the field
SkiErg: 4:34 5:05 faster than 94%
Run 2: 4:14 6:01 faster than 98%
Sled push: 1:49 1:58 faster than 70%
Run 3: 4:32 6:23 faster than 98%
Sled pull: 3:20 4:50 faster than 98%
Run 4: 4:21 6:25 fastest in the field
Burpee broad jump: 2:46 4:16 faster than 96%
Run 5: 4:31 6:32 fastest in the field
Row: 4:38 5:21 faster than 96%
Run 6: 4:32 6:27 faster than 98%
Farmers carry: 1:39 1:53 faster than 80%
Run 7: 4:32 6:23 faster than 98%
Sandbag lunges: 2:20 3:48 fastest in the field
Run 8: 4:36 6:27 faster than 97%
Wall balls: 3:40 4:24 faster than 90%
Roxzone: 4:38 7:41 faster than 98%
Runs (8 km) 36:09 52:30 faster than 99%
Stations (8) 24:46
Finish 1:05:28 1:32:14 15th of 2,030 · faster than 99%

Full report for this race →This result as data (JSON)

Houston 2026 26 Mar 2026
Race results
Doubles Mixed, team 30-34, with Kiefer Calisto 1:01:03 35th of 2,087; 10th of 592 aged 30-34 32:18 24:12 4:40 Runs 32:18 · Stations 24:12 · Roxzone 4:40

35th of 2,087 Doubles Mixed (faster than 98%). Against the 31 who finished around 59:35: most time gained on wall balls (0:07), most lost on the eight runs (0:22). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:14 more).

Hannah Goncalves at HYROX Houston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,087 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,087 Doubles Mixed here
Run 1: 4:08 6:14 faster than 98%
SkiErg: 3:57 4:30 faster than 96%
Run 2: 3:45 5:38 faster than 98%
Sled push: 2:12 2:20 faster than 60%
Run 3: 3:59 5:55 faster than 98%
Sled pull: 3:14 4:41 faster than 95%
Run 4: 3:59 5:58 faster than 98%
Burpee broad jump: 2:30 3:41 faster than 94%
Run 5: 4:04 6:08 faster than 98%
Row: 4:22 4:57 faster than 92%
Run 6: 4:01 6:01 faster than 98%
Farmers carry: 1:26 1:56 faster than 96%
Run 7: 4:07 6:02 faster than 98%
Sandbag lunges: 3:03 4:11 faster than 91%
Run 8: 4:18 6:18 faster than 97%
Wall balls: 3:28 5:06 faster than 99%
Roxzone: 4:40 8:25 faster than 98%
Runs (8 km) 32:18 48:30 faster than 98%
Stations (8) 24:12
Finish 1:01:03 1:28:58 35th of 2,087 · faster than 98%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Kiefer Calisto 1:01:15 29th of 1,365; 12th of 315 aged 30-34 34:53 22:19 4:08 Runs 34:53 · Stations 22:19 · Roxzone 4:08

29th of 1,365 Doubles Mixed (faster than 97%).

Hannah Goncalves at HYROX Phoenix 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,365 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,365 Doubles Mixed here
Run 1: 4:01 5:38 faster than 97%
SkiErg: 3:49 4:18 faster than 97%
Run 2: 4:02 5:33 faster than 97%
Sled push: 1:37 2:07 faster than 95%
Run 3: 4:16 5:49 faster than 96%
Sled pull: 2:54 3:34 faster than 88%
Run 4: 4:27 5:51 faster than 93%
Burpee broad jump: 2:20 3:32 faster than 97%
Run 5: 4:30 6:03 faster than 95%
Row: 4:11 4:51 faster than 97%
Run 6: 4:30 5:56 faster than 94%
Farmers carry: 1:20 1:47 faster than 97%
Run 7: 4:34 5:58 faster than 93%
Sandbag lunges: 2:48 3:58 faster than 96%
Run 8: 4:37 6:17 faster than 94%
Wall balls: 3:20 4:26 faster than 98%
Roxzone: 4:08 6:58 faster than 98%
Runs (8 km) 34:53 47:10 faster than 96%
Stations (8) 22:19
Finish 1:01:15 1:23:35 29th of 1,365 · faster than 97%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with laura somerville 1:08:21 36th of 185; 11th of 43 aged 25-29 36:59 26:58 4:27 Runs 36:59 · Stations 26:58 · Roxzone 4:27

36th of 185 Pro Doubles Women (faster than 80%).

Hannah Goncalves at HYROX Phoenix 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 185 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Doubles Women here
Run 1: 4:15 4:56 faster than 87%
SkiErg: 4:17 4:22 faster than 64%
Run 2: 4:22 4:58 faster than 83%
Sled push: 2:18 2:15 faster than 43%
Run 3: 4:41 5:16 faster than 78%
Sled pull: 3:58 3:48 faster than 43%
Run 4: 4:40 5:14 faster than 77%
Burpee broad jump: 3:29 3:14 faster than 40%
Run 5: 4:39 5:21 faster than 80%
Row: 4:40 4:48 faster than 67%
Run 6: 4:45 5:18 faster than 77%
Farmers carry: 1:42 1:47 faster than 62%
Run 7: 4:44 5:22 faster than 79%
Sandbag lunges: 2:57 3:38 faster than 90%
Run 8: 4:56 5:34 faster than 78%
Wall balls: 3:37 4:03 faster than 82%
Roxzone: 4:27 5:46 faster than 88%
Runs (8 km) 36:59 42:21 faster than 82%
Stations (8) 26:58
Finish 1:08:21 1:16:23 36th of 185 · faster than 80%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025 · 3 results
Race results
Relay Mixed, team U40, with Dan Jonah, Laura Somerville, Myles Cecchetelli 59:32 4th of 93; 4th of 69 aged U40 — — —
Pro Doubles Women, team 25-29, with Laura Somerville 1:07:14 32nd of 400; 7th of 84 aged 25-29 37:12 26:35 3:32 Runs 37:12 · Stations 26:35 · Roxzone 3:32

32nd of 400 Pro Doubles Women (faster than 92%).

Hannah Goncalves at HYROX Dallas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 400 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 400 Pro Doubles Women here
Run 1: 4:39 5:59 faster than 94%
SkiErg: 4:10 4:28 faster than 84%
Run 2: 4:26 5:33 faster than 91%
Sled push: 2:27 2:30 faster than 54%
Run 3: 4:41 5:55 faster than 92%
Sled pull: 3:44 4:42 faster than 88%
Run 4: 4:39 5:54 faster than 92%
Burpee broad jump: 3:07 3:36 faster than 71%
Run 5: 4:41 6:00 faster than 93%
Row: 4:40 5:13 faster than 90%
Run 6: 4:42 5:58 faster than 91%
Farmers carry: 1:48 1:55 faster than 65%
Run 7: 4:46 6:01 faster than 90%
Sandbag lunges: 3:14 4:02 faster than 85%
Run 8: 4:42 6:08 faster than 92%
Wall balls: 3:25 4:21 faster than 96%
Roxzone: 3:32 5:37 faster than 94%
Runs (8 km) 37:12 47:32 faster than 92%
Stations (8) 26:35
Finish 1:07:14 1:24:51 32nd of 400 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Myles Cecchetelli 1:02:49 61st of 1,504; 12th of 353 aged 25-29 35:49 23:32 3:33 Runs 35:49 · Stations 23:32 · Roxzone 3:33

61st of 1,504 Doubles Mixed (faster than 96%). Against the 45 who finished around 1:03:43: most time gained on the eight runs (0:23), most lost on sled pull (0:18). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:12 more).

Hannah Goncalves at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 4:23 6:15 faster than 97%
SkiErg: 3:46 4:15 faster than 96%
Run 2: 4:05 5:47 faster than 96%
Sled push: 1:41 2:09 faster than 94%
Run 3: 4:32 6:05 faster than 93%
Sled pull: 3:25 4:05 faster than 80%
Run 4: 4:31 6:07 faster than 93%
Burpee broad jump: 2:32 3:27 faster than 90%
Run 5: 4:30 6:13 faster than 94%
Row: 4:12 5:05 faster than 98%
Run 6: 4:37 6:12 faster than 92%
Farmers carry: 1:28 1:50 faster than 90%
Run 7: 4:40 6:04 faster than 91%
Sandbag lunges: 2:48 3:54 faster than 93%
Run 8: 4:35 6:13 faster than 92%
Wall balls: 3:40 4:36 faster than 91%
Roxzone: 3:33 5:23 faster than 94%
Runs (8 km) 35:49 49:06 faster than 94%
Stations (8) 23:32
Finish 1:02:49 1:24:54 61st of 1,504 · faster than 96%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025 · 2 results
Race results
Relay Women, team U40, with Taylor Febus, Cassandra Looney, Laura Somerville 1:05:35 4th of 84; 4th of 65 aged U40 — — —
Doubles Mixed, team 30-34, with Kiefer Calisto 59:40 13th of 1,259; 2nd of 299 aged 30-34 33:09 23:08 3:27 Runs 33:09 · Stations 23:08 · Roxzone 3:27

13th of 1,259 Doubles Mixed (faster than 99%).

Hannah Goncalves at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 4:47 6:42 faster than 98%
SkiErg: 3:50 4:22 faster than 99%
Run 2: 3:53 5:25 faster than 98%
Sled push: 1:58 1:59 faster than 52%
Run 3: 4:02 5:42 faster than 98%
Sled pull: 3:12 4:15 faster than 93%
Run 4: 4:03 5:45 faster than 99%
Burpee broad jump: 2:20 3:21 faster than 94%
Run 5: 4:08 5:51 faster than 98%
Row: 4:08 4:46 faster than 97%
Run 6: 4:01 5:46 faster than 98%
Farmers carry: 1:24 1:49 faster than 94%
Run 7: 4:01 5:43 fastest in the field
Sandbag lunges: 2:46 3:49 faster than 94%
Run 8: 4:19 6:07 faster than 98%
Wall balls: 3:30 4:54 faster than 99%
Roxzone: 3:27 6:08 fastest in the field
Runs (8 km) 33:09 47:06 faster than 98%
Stations (8) 23:08
Finish 59:40 1:23:07 13th of 1,259 · faster than 99%

Full report for this race →This result as data (JSON)

New York May 2025 30 May – 1 Jun 2025 · 3 results
Race results
Pro Women, 25-29 1:13:19 20th of 190; 5th of 43 aged 25-29 — 30:55 — Runs — · Stations 30:55 · Roxzone —

20th of 190 Pro Women (faster than 89%).

Hannah Goncalves at HYROX New York May 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 190 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 190 Pro Women here
Run 1: —
SkiErg: 4:31 4:50 faster than 90%
Run 2: —
Sled push: 3:34 3:15 faster than 33%
Run 3: —
Sled pull: 3:52 4:38 faster than 84%
Run 4: —
Burpee broad jump: 3:47 4:59 faster than 87%
Run 5: —
Row: 4:43 5:07 faster than 90%
Run 6: —
Farmers carry: 2:24 2:40 faster than 64%
Run 7: —
Sandbag lunges: 3:54 5:27 faster than 92%
Run 8: —
Wall balls: 4:10 6:20 faster than 96%
Roxzone: —
Runs (8 km) —
Stations (8) 30:55
Finish 1:13:19 1:28:33 20th of 190 · faster than 89%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with Laura Somerville, Cassandra Looney, Taylor Febus 1:05:04 2nd of 58; 2nd of 28 aged U40 — — —
Doubles Mixed, team 30-39, with Kiefer Calisto 1:03:02 34th of 1,627; 15th of 805 aged 30-39 36:21 23:29 3:16 Runs 36:21 · Stations 23:29 · Roxzone 3:16

34th of 1,627 Doubles Mixed (faster than 97%).

Hannah Goncalves at HYROX New York May 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:23 5:43 faster than 96%
SkiErg: 3:56 4:17 faster than 92%
Run 2: 4:03 5:22 faster than 97%
Sled push: 1:51 2:11 faster than 78%
Run 3: 4:17 5:35 faster than 96%
Sled pull: 2:18 3:20 faster than 97%
Run 4: 4:28 5:41 faster than 95%
Burpee broad jump: 2:24 3:20 faster than 91%
Run 5: 4:29 5:52 faster than 95%
Row: 4:07 4:48 faster than 98%
Run 6: 4:23 5:48 faster than 96%
Farmers carry: 1:29 1:55 faster than 95%
Run 7: 4:34 5:50 faster than 94%
Sandbag lunges: 3:00 3:58 faster than 90%
Run 8: 5:48 7:41 faster than 93%
Wall balls: 4:24 4:35 faster than 58%
Roxzone: 3:16 5:20 faster than 96%
Runs (8 km) 36:21 47:08 faster than 93%
Stations (8) 23:29
Finish 1:03:02 1:22:06 34th of 1,627 · faster than 97%

Full report for this race →This result as data (JSON)

Atlanta 2025 26 Apr 2025 · 2 results
Race results
Open Women, 25-29 1:14:29 37th of 810; 12th of 171 aged 25-29 36:55 30:57 6:37† Runs 36:55 · Stations 30:57 · Roxzone 6:37

37th of 810 Open Women (faster than 95%).

Hannah Goncalves at HYROX Atlanta 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 810 Open Women finishers here who were slower on that part.
Part Time Typical here vs 810 Open Women here
Run 1: 2:31 3:27 faster than 99%
SkiErg: 4:34 5:13 faster than 97%
Run 2: 4:28 5:36 faster than 93%
Sled push: 2:52 2:51 faster than 49%
Run 3: 4:38 5:56 faster than 94%
Sled pull: 4:48 6:18 faster than 89%
Run 4: 4:47 5:59 faster than 92%
Burpee broad jump: 4:25 6:42 faster than 94%
Run 5: 5:02 6:11 faster than 88%
Row: 4:46 5:32 faster than 97%
Run 6: 5:02 6:07 faster than 87%
Farmers carry: 1:58 2:20 faster than 85%
Run 7: 5:01 6:06 faster than 86%
Sandbag lunges: 3:39 5:41 faster than 95%
Run 8: 5:26 7:00 faster than 88%
Wall balls: 3:55 6:27 faster than 97%
Roxzone †: 6:37
Runs (8 km) 36:55 46:56 faster than 92%
Stations (8) 30:57
Finish 1:14:29 1:38:42 37th of 810 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team U29, with Laura Somerville 1:11:10 21st of 96; 6th of 24 aged U29 36:37 28:18 6:15† Runs 36:37 · Stations 28:18 · Roxzone 6:15

21st of 96 Pro Doubles Women (faster than 78%).

Hannah Goncalves at HYROX Atlanta 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 96 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 96 Pro Doubles Women here
Run 1: 2:31 3:17 faster than 94%
SkiErg: 4:16 4:25 faster than 81%
Run 2: 4:21 5:11 faster than 79%
Sled push: 2:38 2:22 faster than 18%
Run 3: 5:00 5:30 faster than 67%
Sled pull: 5:04 4:56 faster than 45%
Run 4: 4:55 5:30 faster than 71%
Burpee broad jump: 3:00 3:27 faster than 75%
Run 5: 4:52 5:33 faster than 74%
Row: 4:29 4:47 faster than 88%
Run 6: 4:52 5:37 faster than 75%
Farmers carry: 1:37 1:54 faster than 90%
Run 7: 4:56 5:36 faster than 76%
Sandbag lunges: 3:11 4:04 faster than 90%
Run 8: 5:10 5:56 faster than 77%
Wall balls: 4:03 3:59 faster than 42%
Roxzone †: 6:15
Runs (8 km) 36:37 42:39 faster than 77%
Stations (8) 28:18
Finish 1:11:10 1:21:32 21st of 96 · faster than 78%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025
Race results
Doubles Mixed, team U29, with Gavin Giguere 1:06:41 50th of 749; 22nd of 257 aged U29 37:01 25:02 4:42 Runs 37:01 · Stations 25:02 · Roxzone 4:42

50th of 749 Doubles Mixed (faster than 93%).

Hannah Goncalves at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 4:07 5:33 faster than 97%
SkiErg: 3:54 4:20 faster than 95%
Run 2: 4:20 5:40 faster than 94%
Sled push: 2:05 1:54 faster than 31%
Run 3: 4:40 5:56 faster than 93%
Sled pull: 3:31 3:59 faster than 75%
Run 4: 4:40 6:00 faster than 93%
Burpee broad jump: 3:05 3:24 faster than 65%
Run 5: 4:40 6:05 faster than 95%
Row: 4:09 4:47 faster than 95%
Run 6: 4:48 6:02 faster than 91%
Farmers carry: 1:50 1:51 faster than 52%
Run 7: 4:54 6:05 faster than 89%
Sandbag lunges: 3:13 3:57 faster than 83%
Run 8: 4:56 6:16 faster than 89%
Wall balls: 3:15 4:05 faster than 99%
Roxzone: 4:42 7:30 faster than 95%
Runs (8 km) 37:01 47:56 faster than 93%
Stations (8) 25:02
Finish 1:06:41 1:24:07 50th of 749 · faster than 93%

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025
Race results
Pro Doubles Women, team U29, with Laura Somerville 1:16:11 31st of 69; 10th of 22 aged U29 49:10 22:42 7 of 8 4:24 Runs 49:10 · Stations 22:42 · Roxzone 4:24

31st of 69 Pro Doubles Women (faster than 55%).

Hannah Goncalves at HYROX Las Vegas 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 69 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 69 Pro Doubles Women here
Run 1: 4:41 5:19 faster than 85%
SkiErg: —
Run 2: 10:12 9:59 faster than 43%
Sled push: 2:20 2:21 faster than 55%
Run 3: 5:01 5:17 faster than 62%
Sled pull: 4:34 4:23 faster than 44%
Run 4: 7:47 5:14 faster than 4%
Burpee broad jump: 2:57 3:12 faster than 70%
Run 5: 5:21 5:25 faster than 52%
Row: 4:42 4:52 faster than 70%
Run 6: 5:15 5:18 faster than 50%
Farmers carry: 1:44 1:51 faster than 70%
Run 7: 5:27 5:21 faster than 46%
Sandbag lunges: 3:18 3:39 faster than 73%
Run 8: 5:27 5:17 faster than 40%
Wall balls: 3:07 3:57 fastest in the field
Roxzone: 4:24 6:07 faster than 92%
Runs (8 km) 49:10 44:53 faster than 32%
Stations (8) 22:42 (7 of 8)
Finish 1:16:11 1:17:47 31st of 69 · faster than 55%

Full report for this race →This result as data (JSON)

Toronto 2024 5 Oct 2024 · 2 results
Race results
Open Women, 25-29 1:13:26 27th of 691; 6th of 115 aged 25-29 39:19 28:02 6:11 Runs 39:19 · Stations 28:02 · Roxzone 6:11

27th of 691 Open Women (faster than 96%).

Hannah Goncalves at HYROX Toronto 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 691 Open Women finishers here who were slower on that part.
Part Time Typical here vs 691 Open Women here
Run 1: 4:59 5:57 faster than 92%
SkiErg: 4:30 5:14 faster than 98%
Run 2: 4:31 5:20 faster than 90%
Sled push: 2:47 2:45 faster than 48%
Run 3: 4:48 5:36 faster than 88%
Sled pull: 4:27 6:07 faster than 91%
Run 4: 4:42 5:39 faster than 90%
Burpee broad jump: 3:38 6:39 faster than 97%
Run 5: 4:51 5:49 faster than 89%
Row: 4:47 5:40 fastest in the field
Run 6: 5:00 5:45 faster than 82%
Farmers carry: 1:42 2:12 faster than 94%
Run 7: 4:55 5:45 faster than 84%
Sandbag lunges: 3:00 5:18 faster than 99%
Run 8: 5:36 6:48 faster than 85%
Wall balls: 3:11 6:18 fastest in the field
Roxzone: 6:11 8:59 faster than 96%
Runs (8 km) 39:19 46:42 faster than 89%
Stations (8) 28:02
Finish 1:13:26 1:37:02 27th of 691 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team U29, with Laura Somerville 1:09:45 5th of 45; 2nd of 12 aged U29 39:05 24:59 5:47 Runs 39:05 · Stations 24:59 · Roxzone 5:47

5th of 45 Pro Doubles Women (faster than 90%).

Hannah Goncalves at HYROX Toronto 2024, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 45 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 45 Pro Doubles Women here
Run 1: 4:43 5:44 faster than 95%
SkiErg: 4:11 4:28 faster than 88%
Run 2: 4:28 5:06 faster than 88%
Sled push: 2:16 2:17 faster than 56%
Run 3: 5:04 5:25 faster than 72%
Sled pull: 3:32 4:39 faster than 86%
Run 4: 4:46 5:21 faster than 86%
Burpee broad jump: 2:32 3:15 faster than 90%
Run 5: 5:04 5:24 faster than 75%
Row: 4:29 4:54 faster than 90%
Run 6: 4:47 5:23 faster than 86%
Farmers carry: 1:50 1:51 faster than 56%
Run 7: 4:45 5:29 faster than 90%
Sandbag lunges: 2:53 3:53 faster than 97%
Run 8: 5:31 6:04 faster than 79%
Wall balls: 3:16 4:12 fastest in the field
Roxzone: 5:47 7:43 faster than 97%
Runs (8 km) 39:05 43:38 faster than 88%
Stations (8) 24:59
Finish 1:09:45 1:21:52 5th of 45 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 4:30 Toronto 2024 · best of 2 5:16
Sled push 2:47 Toronto 2024 · best of 2 2:55
Sled pull 4:27 Toronto 2024 · best of 2 5:47
Burpee broad jump 3:38 Toronto 2024 · best of 2 6:46
Row 4:46 Atlanta 2025 · best of 2 5:31
Farmers carry 1:42 Toronto 2024 · best of 2 2:19
Sandbag lunges 3:00 Toronto 2024 · best of 2 5:13
Wall balls 3:11 Toronto 2024 · best of 2 6:43
Runs (8 km) 36:55 Atlanta 2025 · best of 2 46:44
Roxzone 6:11 Toronto 2024 7:57
How to read

Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Toronto 2024, against 691 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 49%).

See the numbers
Part Hannah: faster than
Ski 99%
Push 49%
Pull 91%
BBJ 98%
Row 99%
Carry 95%
Lunges 99%
Wall balls 99%
Roxzone 96%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 49%
Sled pull faster than 91%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 95%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 96%
Runs (8 km) faster than 89%

How much of the field Hannah beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 faster
Sled push 0:02 slower
Sled pull 1:40 faster
Burpee broad jump 3:01 faster
Row 0:53 faster
Farmers carry 0:30 faster
Sandbag lunges 2:18 faster
Wall balls 3:07 faster
Roxzone 2:48 faster
Runs (8 km) 7:23 faster

Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:23 faster); weakest: Sled push (0:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:13:26
4:594:304:312:474:484:274:423:384:514:475:001:424:553:005:363:116:11
Typical Open Women1:35:51
5:575:145:202:455:366:075:396:395:495:405:452:125:455:186:486:188:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 39:22 running, 28:01 at the stations and 6:11 in the roxzone; the longest station was the row (4:47).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Hannah Typical Open Women
Run 1 4:59 5:57
SkiErg 4:30 5:14
Run 2 4:31 5:20
Sled push 2:47 2:45
Run 3 4:48 5:36
Sled pull 4:27 6:07
Run 4 4:42 5:39
Burpee broad jump 3:38 6:39
Run 5 4:51 5:49
Row 4:47 5:40
Run 6 5:00 5:45
Farmers carry 1:42 2:12
Run 7 4:55 5:45
Sandbag lunges 3:00 5:18
Run 8 5:36 6:48
Wall balls 3:11 6:18
Roxzone 6:11 8:59
Finish 1:13:26 1:37:02

The race in order, left to right. A wider block than the one below is slower than typical.

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