GBR Hannah Conway
4 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: George Conway, Hannah Conwaywhole field → | Doubles Mixed · team U29 | 1:15:27 | 403rd of 956160th of 316 aged U29 | 45:01 | 25:25 | 5:07 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push1:52fastest 32%Sled pull3:03fastest 22%Burpee broad jump2:38fastest 17%Row4:20fastest 21%Farmers carry1:38fastest 31%Sandbag lunges3:28fastest 31%Wall balls4:30fastest 35%Runs (8 km)45:01faster than 41%Roxzone5:07fastest 42%Run 15:19faster than 47%Run 25:10faster than 41%Run 35:15faster than 47%Run 45:19faster than 45%Run 55:26faster than 45%Run 65:39faster than 33%Run 75:42faster than 34%Run 87:14faster than 36%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Rob O’Neill, Hannah Conwaywhole field → | Doubles Mixed · team 30-39 | 1:15:35 | 563rd of 1,712270th of 713 aged 30-39 | 44:21 | 26:50 | 4:27 | View results | See splits Hide splitsSkiErg3:57fastest 17%Sled push2:04faster than 46%Sled pull2:59fastest 15%Burpee broad jump3:31fastest 48%Row4:21fastest 14%Farmers carry1:51faster than 38%Sandbag lunges3:57fastest 49%Wall balls4:10fastest 30%Runs (8 km)44:21fastest 38%Roxzone4:27fastest 27%Run 14:04fastest 37%Run 25:32fastest 34%Run 35:38fastest 28%Run 45:55fastest 40%Run 56:13fastest 46%Run 66:04fastest 44%Run 76:08fastest 44%Run 84:51fastest 44%Full report for this race → |
| London 2024 29 Nov 2024team: Hannah Conway, Joanna Denhamwhole field → | Doubles Women · team U29 | 1:19:32 | 541st of 1,668212th of 553 aged U29 | 44:12 | 28:26 | 6:59 | View results | See splits Hide splitsSkiErg4:28fastest 25%Sled push1:38fastest 13%Sled pull3:23fastest 9%Burpee broad jump4:35faster than 38%Row4:50fastest 20%Farmers carry2:01faster than 20%Sandbag lunges3:22fastest 39%Wall balls4:09fastest 37%Runs (8 km)44:12fastest 38%Roxzone6:59fastest 22%Run 16:58fastest 42%Run 24:56fastest 32%Run 35:10fastest 36%Run 45:20fastest 42%Run 55:24fastest 40%Run 65:29fastest 46%Run 75:14fastest 33%Run 85:45fastest 38%Full report for this race → |
| Paris 2024 9 Nov 2024team: Hannah Conway, George Conwaywhole field → | Doubles Mixed · team U29 | 1:19:01 | 280th of 664103rd of 205 aged U29 | 46:43 | 26:07 | 6:16 | View results | See splits Hide splitsSkiErg3:57fastest 16%Sled push1:52fastest 24%Sled pull3:22fastest 15%Burpee broad jump3:25fastest 47%Row4:15fastest 12%Farmers carry1:55faster than 30%Sandbag lunges3:29fastest 31%Wall balls3:52fastest 24%Runs (8 km)46:43faster than 42%Roxzone6:16fastest 36%Run 14:51faster than 48%Run 25:26fastest 50%Run 35:55faster than 41%Run 45:51faster than 46%Run 56:01faster than 42%Run 66:15faster than 30%Run 76:14faster than 33%Run 86:13fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | London 2025 · best of 3 | 4:20 |
| Sled push | 1:52 | London 2025 · best of 3 | 2:11 |
| Sled pull | 2:59 | Glasgow 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:38 | London 2025 · best of 3 | 3:35 |
| Row | 4:15 | Paris 2024 · best of 3 | 4:47 |
| Farmers carry | 1:38 | London 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:28 | London 2025 · best of 3 | 4:03 |
| Wall balls | 3:52 | Paris 2024 · best of 3 | 4:34 |
| Runs (8 km) | 44:21 | Glasgow 2025 · best of 3 | 45:36 |
| Roxzone | 4:27 | Glasgow 2025 · best of 3 | 7:11 |
How to read
Each station's best across Hannah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- George Conway2 races
- Joanna Denham1 race
- Rob O’Neill1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
