Athlete · Open Women · 45-49 ·

SWE

Hanna Rothelius

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:35 (Oslo 2026) · Doubles Mixed 1:23:30 (Copenhagen 2026) · Doubles Women 1:34:33 (Oslo 2025).

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1:34:35 best Open Women time · Oslo 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

440th of 824 best Open Women place · Oslo 2026 among Open Women finishers there

1:34:35 latest race · Oslo 2026 best Open Women time so far Open Women

Sled push strongest segment · Oslo 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:35Oslo 2026 · 2 races Doubles Mixed1:23:30Copenhagen 2026 · 1 race · with Anders Rothelius Doubles Women1:34:33Oslo 2025 · 1 race · with Ann-Cathrine Åkerberg

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:36:001:37:001:38:00 best 1:34:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Open Women · 45-49	1:34:35	440th of 824	51:18	38:13	5:07	splits SkiErg5:09Sled push2:14Sled pull4:27Burpee broad jump8:06Row5:28Farmers carry2:06Sandbag lunges5:00Wall balls5:43Run 16:36Run 25:49Run 36:10Run 46:13Run 56:27Run 66:14Run 76:21Run 87:32Full report for this race →
Copenhagen 2026 14 Mar 2026team: Hanna Rothelius, Anders Rotheliuswhat the whole field did →	Doubles Mixed · team 45-49	1:23:30	665th of 1,039	46:55	29:49	6:50	splits SkiErg4:36Sled push2:25Sled pull3:53Burpee broad jump3:27Row4:58Farmers carry1:43Sandbag lunges3:22Wall balls5:25Run 18:36Run 25:13Run 35:23Run 45:24Run 55:32Run 65:34Run 75:23Run 85:53Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 45-49	1:38:23	703rd of 1,044	48:26	41:41	8:20	splits SkiErg5:16Sled push2:06Sled pull5:15Burpee broad jump8:17Row5:34Farmers carry2:00Sandbag lunges4:54Wall balls8:19Run 15:36Run 25:45Run 36:03Run 46:17Run 56:12Run 65:58Run 76:04Run 86:34Full report for this race →
Oslo 2025 28 Sept 2025team: Ann-Cathrine Åkerberg, Hanna Rotheliuswhat the whole field did →	Doubles Women · team 45-49	1:34:33	658th of 812	54:09	33:21	7:08	splits SkiErg4:47Sled push1:36Sled pull4:38Burpee broad jump5:41Row5:28Farmers carry1:54Sandbag lunges5:01Wall balls4:16Run 15:11Run 26:25Run 36:38Run 46:47Run 57:04Run 67:03Run 76:59Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 92%

Sled pull faster than 77%

Burpee broad jump faster than 27%

Row faster than 48%

Farmers carry faster than 62%

Sandbag lunges faster than 48%

Wall balls faster than 68%

Roxzone faster than 59%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:41 faster

Sled pull 0:44 faster

Burpee broad jump 1:33 slower

Row 0:02 slower

Farmers carry 0:07 faster

Sandbag lunges 0:04 slower

Wall balls 0:58 faster

Roxzone 0:20 faster

Runs (8 km) 3:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanna against the typical Open Women finisher

Hanna1:34:35

6:365:095:492:146:104:276:138:066:275:286:142:066:215:007:325:435:07

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:33 against the typical Open Women finisher at Oslo 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown