GER Hamun Bahadorvand
10 HYROX results (8 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:04:29 (Maastricht 2025) · Doubles Men 3:58:32 (Cologne 2026) · Doubles Mixed 1:21:21 (Berlin 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:18 faster (1:08:47 to 1:04:29).
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 19 Apr 2026team: Johnny Grasser, Hamun Bahadorvandwhat the whole field did → | Doubles Men · team 35-39 | 3:58:32 | 1136th of 1,136 | 2:43:46 | 46:37 | 28:13 | splitsSkiErg5:37Sled push8:04Sled pull9:05Burpee broad jump3:22Row6:33Farmers carry1:16Sandbag lunges7:35Wall balls5:05Run 114:15Run 218:11Run 319:06Run 419:52Run 520:39Run 624:14Run 723:53Run 823:40Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:09:47 | top 5% 22/515 | 35:12 | 30:15 | 4:24 | splitsSkiErg4:40Sled push2:17Sled pull4:00Burpee broad jump4:47Row4:44Farmers carry1:26Sandbag lunges4:03Wall balls4:18Run 13:15Run 24:09Run 34:27Run 44:32Run 54:45Run 64:46Run 74:59Run 84:24Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:08:25 | top 6% 107/1,895 | 32:14 | 30:43 | 5:32 | splitsSkiErg4:38Sled push2:44Sled pull3:46Burpee broad jump4:15Row4:43Farmers carry1:29Sandbag lunges4:12Wall balls4:56Run 14:15Run 23:30Run 33:53Run 43:58Run 54:00Run 64:01Run 74:07Run 84:34Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:05:56 | top 10% 248/2,599 | 29:52 | 29:36 | 6:31 | splitsSkiErg4:31Sled push2:30Sled pull4:02Burpee broad jump4:43Row4:30Farmers carry1:20Sandbag lunges3:54Wall balls4:06Run 12:50Run 23:20Run 33:37Run 43:45Run 53:46Run 63:44Run 73:53Run 85:00Full report for this race → |
| Berlin 2025 17 May 2025team: Annika Bahadorvand, Hamun Bahadorvandwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:21 | 1065th of 1,421 | 45:56 | 26:14 | 9:16 | splitsSkiErg4:00Sled push1:54Sled pull3:36Burpee broad jump3:31Row4:19Farmers carry1:31Sandbag lunges3:34Wall balls3:49Run 14:29Run 25:33Run 35:53Run 45:50Run 55:50Run 65:47Run 75:49Run 86:49Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:06:45 | top 3% 12/464 | 32:51 | 29:22 | 4:37 | splitsSkiErg4:36Sled push2:22Sled pull3:47Burpee broad jump4:10Row4:32Farmers carry1:24Sandbag lunges4:06Wall balls4:25Run 13:21Run 23:49Run 34:05Run 44:12Run 54:18Run 64:16Run 74:24Run 84:31Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:04:29 | top 3% 42/1,476 | 27:44* | 27:55* | 4:23 | splitsSkiErg4:29Sled push2:24Sled pull3:18Burpee broad jump4:09Row4:29Farmers carry1:20Sandbag lunges3:45Wall balls4:01Run 15:07Run 23:30Run 33:38Run 43:46Run 5—Run 63:49Run 73:57Run 83:55Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:08:36 | top 10% 138/1,480 | 34:05 | 29:51 | 4:43 | splitsSkiErg4:45Sled push2:28Sled pull4:03Burpee broad jump4:31Row4:32Farmers carry1:31Sandbag lunges3:42Wall balls4:19Run 13:29Run 23:50Run 34:10Run 44:22Run 54:27Run 64:22Run 74:34Run 84:54Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:06:47 | top 5% 53/1,248 | 33:07 | 28:34 | 5:11 | splitsSkiErg4:32Sled push2:00Sled pull3:40Burpee broad jump3:47Row4:27Farmers carry1:27Sandbag lunges4:12Wall balls4:29Run 13:54Run 23:46Run 33:59Run 44:10Run 54:12Run 64:10Run 74:22Run 84:37Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 35-39 | 1:08:47 | top 8% 57/770 | 34:07 | 29:36 | 5:06 | splitsSkiErg4:49Sled push2:03Sled pull3:52Burpee broad jump3:59Row4:46Farmers carry1:29Sandbag lunges3:59Wall balls4:39Run 14:11Run 23:50Run 34:04Run 44:14Run 54:17Run 64:18Run 74:28Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamun against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
