Gwidon Siedlerski
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:23 (Poznań 2025) · Doubles Mixed 1:16:40 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:08 faster (1:33:31 to 1:21:23).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Kinga Mleczak, Gwidon Siedlerskiwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:40 | top 35% 1260/3,616 | 33:28* | 30:38* | — | splitsSkiErg4:22Sled push2:37Sled pull4:31Burpee broad jump3:29Row5:00Farmers carry2:07Sandbag lunges4:00Wall balls4:32Run 13:28Run 23:43Run 34:04Run 43:51Run 54:01Run 64:54Run 74:03Run 85:27Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 40-44 | 1:24:11 | 1300th of 2,561 | 35:23 | 43:09 | 5:39 | splitsSkiErg4:48Sled push6:19Sled pull5:27Burpee broad jump4:54Row5:12Farmers carry2:54Sandbag lunges4:34Wall balls9:01Run 13:17Run 24:27Run 34:27Run 45:08Run 54:50Run 64:36Run 74:39Run 84:03Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:21:23 | top 36% 416/1,184 | 35:13 | 40:12 | 6:04 | splitsSkiErg4:47Sled push4:01Sled pull5:16Burpee broad jump5:18Row5:18Farmers carry2:42Sandbag lunges4:56Wall balls7:54Run 14:27Run 24:18Run 34:32Run 44:21Run 54:18Run 64:14Run 74:19Run 84:48Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 40-44 | 1:26:57 | 383rd of 745 | 36:26 | 43:49 | 6:47 | splitsSkiErg4:25Sled push4:11Sled pull5:45Burpee broad jump4:58Row5:04Farmers carry2:40Sandbag lunges5:40Wall balls11:06Run 13:29Run 24:20Run 34:50Run 44:52Run 54:55Run 64:34Run 74:32Run 84:57Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:28:49 | 264th of 440 | 41:59 | 41:50 | 5:04 | splitsSkiErg4:50Sled push2:46Sled pull4:55Burpee broad jump5:46Row5:15Farmers carry2:25Sandbag lunges5:38Wall balls10:15Run 14:01Run 24:30Run 35:04Run 45:10Run 56:07Run 65:30Run 75:30Run 86:09Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 40-44 | 1:33:31 | 1131st of 1,483 | 45:45 | 41:38 | 6:13 | splitsSkiErg5:00Sled push3:22Sled pull5:28Burpee broad jump5:46Row5:21Farmers carry2:14Sandbag lunges6:33Wall balls7:54Run 14:04Run 25:49Run 37:50Run 45:47Run 55:57Run 65:47Run 75:30Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gwidon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:09 against the typical Open Men finisher at Poznań 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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