SWE Gustav Hellgren
9 HYROX results (1 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:08:42 (Stockholm 2025) · Pro Doubles Men 0:57:30 (Oslo 2026) · Doubles Men 0:55:40 (Oslo 2026) · Doubles Mixed 1:17:18 (Yokohama 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Gustav Hellgren, Pontus Karlströmwhat the whole field did → | Doubles Men · team 30-34 | 0:55:40 | 3rd of 709 | 32:03 | 20:59 | 2:43 | splitsSkiErg3:37Sled push1:31Sled pull2:30Burpee broad jump2:17Row3:53Farmers carry1:17Sandbag lunges2:17Wall balls3:37Run 14:14Run 23:44Run 33:52Run 43:54Run 53:54Run 63:56Run 74:00Run 84:33Full report for this race → |
| Oslo 2026 25 Sept 2026team: Pontus Karlström, Gustav Hellgrenwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:57:30 | top 11% 28/261 | 32:29 | 22:10 | 2:56 | splitsSkiErg3:34Sled push1:39Sled pull3:05Burpee broad jump2:09Row3:47Farmers carry1:25Sandbag lunges2:48Wall balls3:43Run 14:18Run 23:45Run 33:59Run 43:53Run 53:57Run 63:58Run 74:01Run 84:41Full report for this race → |
| Riga 2026 30 May 2026team: Gustav Hellgren, Hampus Boströmwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:19 | top 43% 48/112 | 34:00 | 23:46 7 of 8 | 5:38 | splitsSkiErg3:49Sled push2:17Sled pull3:53Burpee broad jump—Row4:14Farmers carry1:48Sandbag lunges3:23Wall balls4:19Run 14:27Run 23:50Run 34:19Run 44:16Run 54:21Run 64:19Run 74:19Run 84:12Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Gustav Hellgren, Pontus Karlströmwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:25 | top 11% 30/287 | 30:31 | 23:11 | 4:48 | splitsSkiErg3:35Sled push2:22Sled pull3:18Burpee broad jump2:10Row3:49Farmers carry1:19Sandbag lunges2:53Wall balls3:45Run 13:31Run 23:36Run 33:53Run 43:50Run 53:56Run 63:46Run 73:54Run 84:08Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 35-39 | 1:08:42 | top 9% 162/1,805 | 32:36 | 30:55 | 5:17 | splitsSkiErg4:15Sled push3:25Sled pull4:14Burpee broad jump4:03Row4:20Farmers carry1:25Sandbag lunges4:07Wall balls5:06Run 13:58Run 23:48Run 34:07Run 44:02Run 54:09Run 64:04Run 74:06Run 84:25Full report for this race → |
| Oslo 2025 26 Sept 2025team: Gustav Hellgren, Julia Jonssonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:57 | top 43% 355/829 | 48:48 | 23:10 | 6:04 | splitsSkiErg3:45Sled push1:34Sled pull2:59Burpee broad jump2:34Row4:11Farmers carry1:28Sandbag lunges3:06Wall balls3:33Run 14:50Run 25:53Run 36:22Run 46:45Run 56:29Run 66:28Run 76:39Run 85:27Full report for this race → |
| Oslo 2025 26 Sept 2025team: Gustav Hellgren, Pontus Karlströmwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:42 | top 14% 21/159 | 33:22 | 22:23 | 4:02 | splitsSkiErg3:29Sled push1:44Sled pull3:18Burpee broad jump2:13Row3:54Farmers carry1:24Sandbag lunges2:44Wall balls3:37Run 13:27Run 24:04Run 34:17Run 44:30Run 54:25Run 64:29Run 74:32Run 83:42Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Gustav Hellgren, Julia Jonssonwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:18 | top 24% 61/255 | 46:55 | 23:37 | 6:46 | splitsSkiErg3:59Sled push1:51Sled pull2:46Burpee broad jump2:19Row4:10Farmers carry1:21Sandbag lunges3:11Wall balls4:00Run 15:19Run 25:27Run 36:09Run 45:50Run 56:19Run 65:58Run 75:52Run 86:01Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Gustav Hellgren, Pontus Karlströmwhat the whole field did → | Doubles Men · team 30-39 | 0:58:41 | top 4% 21/533 | 32:50 | 20:56 | 5:00 | splitsSkiErg3:37Sled push1:23Sled pull2:41Burpee broad jump2:22Row3:44Farmers carry1:13Sandbag lunges2:24Wall balls3:32Run 13:42Run 23:55Run 34:09Run 44:06Run 54:17Run 64:07Run 74:16Run 84:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gustav against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:45 against the typical Open Men finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
