SWE Gustav Arrhenius
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:15:03 (Oslo 2026) · Doubles Mixed 1:06:59 (Stockholm 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:15:03 | top 41% 111/273 | 39:31 | 31:32 | 4:05 | splitsSkiErg4:20Sled push3:30Sled pull3:58Burpee broad jump3:51Row4:27Farmers carry1:38Sandbag lunges4:57Wall balls4:51Run 15:13Run 24:41Run 34:44Run 44:47Run 54:47Run 64:46Run 74:56Run 85:40Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Gustav Arrhenius, Evelina Arrheniuswhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:59 | top 12% 172/1,457 | 37:55 | 23:12 | 5:56 | splitsSkiErg3:49Sled push1:28Sled pull3:02Burpee broad jump2:27Row4:01Farmers carry1:27Sandbag lunges3:20Wall balls3:38Run 14:30Run 24:33Run 34:46Run 44:41Run 54:39Run 64:43Run 74:58Run 85:09Full report for this race → |
| Oslo 2025 26 Sept 2025team: Gustav Arrhenius, Evelina Arrheniuswhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:38 | top 23% 186/829 | 42:10 | 24:06 | 5:27 | splitsSkiErg4:00Sled push1:18Sled pull3:28Burpee broad jump2:57Row3:57Farmers carry1:23Sandbag lunges3:04Wall balls3:59Run 14:45Run 25:25Run 35:34Run 45:25Run 55:27Run 65:20Run 75:35Run 84:42Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Gustav Arrhenius, Evelina Arrheniuswhat the whole field did → | Doubles Mixed · team 30-39 | 1:19:40 | top 50% 417/841 | 43:38 | 27:39 | 8:28 | splitsSkiErg4:04Sled push1:29Sled pull3:44Burpee broad jump3:15Row4:28Farmers carry1:37Sandbag lunges4:32Wall balls4:30Run 15:14Run 25:19Run 35:16Run 45:26Run 55:29Run 65:31Run 75:36Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gustav against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Pro Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
