GBR Gul Temel
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:27:41 (Istanbul Feb 2026) · Doubles Women 1:17:33 (London 2025) · Doubles Mixed 1:13:20 (Istanbul Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul Aug 2026 1 Aug 2026team: Paula Buckmaster, Gul Temelwhat the whole field did → | Doubles Women · team 55-59 | 1:19:16 | top 24% 62/268 | 38:55 | 32:10 | 8:16 | splitsSkiErg5:06Sled push1:52Sled pull4:14Burpee broad jump4:13Row5:14Farmers carry1:50Sandbag lunges4:28Wall balls5:13Run 15:39Run 24:38Run 34:32Run 44:44Run 54:44Run 64:47Run 74:50Run 85:05Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026team: Ty Temel, Gul Temelwhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:20 | top 30% 147/493 | 38:37 | 26:29 | 8:19 | splitsSkiErg3:47Sled push2:06Sled pull2:54Burpee broad jump3:08Row4:32Farmers carry1:52Sandbag lunges4:25Wall balls3:45Run 15:39Run 24:29Run 34:32Run 44:32Run 54:47Run 64:45Run 74:46Run 85:10Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026what the whole field did → | Open Women · 55-59 | 1:27:41 | top 31% 109/358 | 39:12 | 39:27 | 9:05 | splitsSkiErg5:14Sled push3:11Sled pull5:36Burpee broad jump6:03Row5:35Farmers carry2:15Sandbag lunges5:14Wall balls6:19Run 15:41Run 24:33Run 34:35Run 44:42Run 54:55Run 64:48Run 74:45Run 85:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gul Temel, Lauren Marswhat the whole field did → | Doubles Women · team 50-54 | 1:20:16 | top 37% 1262/3,491 | 38:03* | 28:50* | 13:29 | splitsSkiErg5:03Sled push2:04Sled pull3:47Burpee broad jump3:45Row5:26Farmers carry1:38Sandbag lunges3:06Wall balls4:01Run 13:25Run 24:25Run 34:36Run 44:34Run 54:51Run 64:53Run 74:50Run 86:32Full report for this race → |
| London 2025 2 May 2025team: Jade Evans, Gul Temelwhat the whole field did → | Doubles Women · team 40-49 | 1:17:33 | top 27% 298/1,118 | 43:54 | 28:36 | 5:08 | splitsSkiErg4:39Sled push1:48Sled pull3:51Burpee broad jump4:05Row5:04Farmers carry1:37Sandbag lunges3:35Wall balls3:57Run 15:23Run 25:03Run 35:10Run 45:11Run 55:15Run 65:22Run 75:26Run 87:07Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ty Temel, Gul Temelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:07 | top 44% 319/733 | 42:29 | 26:37 | 7:04 | splitsSkiErg3:58Sled push2:06Sled pull3:36Burpee broad jump2:54Row4:47Farmers carry1:43Sandbag lunges3:26Wall balls4:07Run 13:58Run 25:05Run 35:31Run 45:44Run 55:33Run 65:33Run 75:26Run 85:43Full report for this race → |
| London 2024 30 Nov 2024team: Gul Temel, Jade Evanswhat the whole field did → | Doubles Women · team 40-49 | 1:18:09 | top 28% 456/1,668 | 42:23 | 28:33 | 7:16 | splitsSkiErg4:52Sled push1:41Sled pull4:11Burpee broad jump4:23Row5:05Farmers carry1:28Sandbag lunges2:56Wall balls3:57Run 16:36Run 24:52Run 35:20Run 45:06Run 55:06Run 65:03Run 75:06Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul Feb 2026, against 358 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gul against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Open Women finisher at Istanbul Feb 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
