BEL Grégory van Waeyenbergh
10 HYROX results (7 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:01:56 (Rotterdam 2025) · Pro Men 1:08:04 (Maastricht Feb 2025) · Doubles Men 0:55:03 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:13:36 | top 34% 133/398 | 32:05 | 35:02 | 6:33 | splitsSkiErg4:07Sled push4:12Sled pull5:24Burpee broad jump4:30Row4:41Farmers carry1:58Sandbag lunges3:40Wall balls6:30Run 12:43Run 23:51Run 34:01Run 44:15Run 54:16Run 64:08Run 74:14Run 84:40Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:08:32 | top 32% 142/458 | 29:52 | 32:40 | 6:04 | splitsSkiErg4:10Sled push3:44Sled pull4:36Burpee broad jump4:02Row4:18Farmers carry1:57Sandbag lunges3:54Wall balls5:59Run 12:52Run 23:36Run 33:41Run 43:46Run 53:54Run 63:49Run 73:55Run 84:23Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 35-39 | 1:03:23 | top 3% 70/2,802 | 30:55 | 27:38 | 4:54 | splitsSkiErg4:11Sled push2:50Sled pull3:54Burpee broad jump3:51Row4:23Farmers carry1:40Sandbag lunges3:02Wall balls3:47Run 12:55Run 23:43Run 33:52Run 43:52Run 54:06Run 63:50Run 74:04Run 84:38Full report for this race → |
| Ghent 2025 12 Dec 2025team: Grégory Van Waeyenbergh, Ali Calisirwhat the whole field did → | Doubles Men · team 30-34 | 0:58:07 | top 3% 30/1,448 | 30:25 | 23:01 | 4:44 | splitsSkiErg3:55Sled push2:06Sled pull3:18Burpee broad jump2:10Row4:19Farmers carry1:25Sandbag lunges2:14Wall balls3:34Run 13:38Run 23:34Run 33:48Run 43:53Run 53:55Run 63:50Run 73:54Run 83:57Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 35-39 | 1:07:56 | top 4% 69/1,936 | 31:55 | 30:47 | 5:19 | splitsSkiErg4:06Sled push2:42Sled pull4:04Burpee broad jump4:01Row4:19Farmers carry1:44Sandbag lunges3:14Wall balls6:37Run 13:29Run 23:43Run 33:53Run 43:56Run 54:16Run 64:03Run 74:05Run 84:34Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Grégory Van Waeyenbergh, Mathieu Dickwhat the whole field did → | Doubles Men · team 30-39 | 1:05:12 | top 16% 140/898 | 35:40 | 21:38 | 7:54 | splitsSkiErg3:46Sled push1:11Sled pull2:57Burpee broad jump2:13Row3:57Farmers carry1:17Sandbag lunges2:45Wall balls3:32Run 15:26Run 23:40Run 34:29Run 44:29Run 54:27Run 64:21Run 74:23Run 84:25Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 35-39 | 1:03:54 | top 3% 37/1,638 | 29:16 | 27:38 | 7:00 | splitsSkiErg4:01Sled push2:39Sled pull3:41Burpee broad jump3:39Row4:16Farmers carry1:39Sandbag lunges3:08Wall balls4:35Run 14:42Run 23:22Run 33:27Run 43:25Run 53:33Run 63:29Run 73:33Run 83:45Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:01:56 | top 1% 19/2,469 | 31:18 | 26:20 | 4:21 | splitsSkiErg4:01Sled push2:36Sled pull3:26Burpee broad jump3:25Row4:07Farmers carry1:36Sandbag lunges3:05Wall balls4:04Run 13:47Run 23:41Run 33:48Run 43:52Run 54:00Run 63:58Run 74:00Run 84:16Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:08:04 | top 20% 35/181 | 27:31* | 31:21* | 4:36 | splitsSkiErg4:02Sled push3:48Sled pull4:14Burpee broad jump3:39Row4:14Farmers carry1:40Sandbag lunges4:06Wall balls5:38Run 14:53Run 23:33Run 33:39Run 43:46Run 5—Run 63:53Run 73:52Run 83:54Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sander Eechout, Gregory Van Waeyenberghwhat the whole field did → | Doubles Men · team 30-39 | 0:55:03 | 7th of 1,180 | 31:01 | 20:11 | 3:53 | splitsSkiErg3:33Sled push1:22Sled pull2:09Burpee broad jump2:25Row3:55Farmers carry1:13Sandbag lunges2:17Wall balls3:17Run 12:41Run 23:54Run 33:56Run 44:06Run 54:04Run 64:00Run 74:06Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grégory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
