HKG Greg Lock
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:13 (Taipei 2026) · Doubles Men 1:03:18 (Shenzhen 2025) · Pro Doubles Men 1:07:49 (Hong Kong 2026) · Relay Men 1:15:45 (Valencia 2025).
These results may belong to more than one athlete called Greg Lock: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Cliff Chan, Greg Lockwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:07:49 | top 27% 66/250 | 33:24* | 25:57* | 8:32 | splitsSkiErg3:59Sled push2:07Sled pull3:35Burpee broad jump2:14Row4:12Farmers carry1:33Sandbag lunges3:24Wall balls4:53Run 13:34Run 24:08Run 34:07Run 44:02Run 53:58Run 63:55Run 74:13Run 85:31Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Cliff Chan, Greg Lockwhat the whole field did → | Doubles Men · team 25-29 | 1:04:52 | top 4% 60/1,552 | 32:13 | 25:03 | 7:42 | splitsSkiErg3:58Sled push2:09Sled pull3:19Burpee broad jump2:42Row4:28Farmers carry1:26Sandbag lunges2:53Wall balls4:08Run 15:42Run 23:30Run 33:41Run 43:40Run 53:45Run 63:42Run 73:45Run 84:31Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 25-29 | 1:15:13 | top 11% 130/1,195 | 35:23 | 34:35 | 5:21 | splitsSkiErg4:40Sled push3:23Sled pull4:37Burpee broad jump4:05Row4:46Farmers carry2:30Sandbag lunges4:17Wall balls6:17Run 14:53Run 24:05Run 34:22Run 44:23Run 54:20Run 64:24Run 74:24Run 84:34Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Greg Lock, Cliff Chanwhat the whole field did → | Doubles Men · team 25-29 | 1:03:18 | top 7% 28/405 | 34:17 | 24:52 | 4:12 | splitsSkiErg3:59Sled push1:46Sled pull3:14Burpee broad jump2:46Row4:29Farmers carry1:46Sandbag lunges3:11Wall balls3:41Run 13:13Run 24:22Run 34:27Run 44:25Run 54:43Run 64:29Run 74:36Run 84:06Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 25-29 | 1:17:27 | top 16% 140/914 | 34:10 | 35:54 | 7:27 | splitsSkiErg4:33Sled push2:52Sled pull4:48Burpee broad jump4:07Row4:56Farmers carry2:35Sandbag lunges4:48Wall balls7:15Run 14:51Run 23:57Run 34:15Run 44:04Run 54:10Run 64:12Run 74:11Run 84:35Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 16-24 | 1:20:26 | top 19% 111/609 | 37:33 | 36:47 | 6:10 | splitsSkiErg4:36Sled push3:32Sled pull4:27Burpee broad jump3:49Row4:56Farmers carry2:32Sandbag lunges4:32Wall balls8:23Run 14:27Run 24:28Run 34:41Run 44:25Run 54:27Run 64:34Run 74:38Run 85:56Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 16-24 | 1:31:12 | top 36% 422/1,188 | 41:17 | 43:42 | 6:13 | splitsSkiErg4:39Sled push3:44Sled pull6:13Burpee broad jump5:20Row4:46Farmers carry3:08Sandbag lunges5:37Wall balls10:15Run 13:08Run 24:51Run 35:19Run 45:12Run 55:13Run 65:24Run 75:34Run 86:36Full report for this race → |
| Valencia 2025 8 Mar 2025team: Greg Lock, Charlie Williams, Zuhib Javed, Dan Millswhat the whole field did → | Relay Men · team U40 | 1:15:45 | 6th of 6 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 1,195 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:13.
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