AUS Greg Lewis
8 HYROX results (7 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 0:58:48 (Melbourne 2025) · Elite 15 Men 0:57:51 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:00:51 (Brisbane 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:51 faster (1:07:39 to 0:58:48).
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Elite 15 Men | 0:57:51 | 4th of 14 | 33:22 | 24:34 | — | splitsSkiErg3:56Sled push2:14Sled pull3:22Burpee broad jump2:45Row3:59Farmers carry1:29Sandbag lunges2:50Wall balls3:59Run 13:18Run 24:07Run 34:10Run 44:07Run 54:24Run 64:26Run 74:21Run 84:34Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 35-39 | 0:58:48 | 7th of 740 | 28:00 | 24:49 | 6:04 | splitsSkiErg4:01Sled push2:03Sled pull3:43Burpee broad jump2:39Row3:57Farmers carry1:26Sandbag lunges2:57Wall balls4:03Run 12:01Run 23:24Run 33:37Run 43:45Run 53:47Run 63:37Run 73:41Run 84:12Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 35-39 | 0:59:41 | 6th of 333 | 28:27 | 25:35 | 5:43 | splitsSkiErg3:58Sled push2:06Sled pull3:44Burpee broad jump2:58Row3:57Farmers carry1:33Sandbag lunges3:17Wall balls4:02Run 13:05Run 23:18Run 33:31Run 43:33Run 53:28Run 63:27Run 73:27Run 84:43Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Sophie McConnell, Greg Lewiswhat the whole field did → | Doubles Mixed · team U29 | 1:00:51 | top 4% 35/886 | 34:04 | 21:56 | 4:55 | splitsSkiErg3:44Sled push1:34Sled pull2:31Burpee broad jump2:38Row3:57Farmers carry1:17Sandbag lunges2:49Wall balls3:26Run 12:22Run 24:07Run 34:29Run 44:40Run 54:36Run 64:31Run 74:36Run 84:47Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:01:55 | top 5% 13/265 | 31:15 | 25:47 | 4:56 | splitsSkiErg3:56Sled push2:00Sled pull3:16Burpee broad jump3:17Row3:59Farmers carry1:30Sandbag lunges3:24Wall balls4:25Run 12:11Run 23:54Run 34:06Run 44:13Run 54:18Run 64:07Run 74:09Run 84:20Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 35-39 | 1:02:37 | 8th of 364 | 30:21 | 26:33 | 5:47 | splitsSkiErg3:55Sled push2:11Sled pull3:59Burpee broad jump3:07Row4:02Farmers carry1:28Sandbag lunges3:19Wall balls4:32Run 12:05Run 23:39Run 33:55Run 43:59Run 54:02Run 64:00Run 74:06Run 84:36Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Pro Men · 35-39 | 1:03:15 | 8th of 130 | 32:40 | 26:27 | 4:13 | splitsSkiErg3:58Sled push2:06Sled pull3:49Burpee broad jump2:58Row3:59Farmers carry1:28Sandbag lunges3:42Wall balls4:27Run 12:41Run 23:54Run 34:11Run 44:12Run 54:21Run 64:32Run 74:26Run 84:27Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Men · 35-39 | 1:07:39 | top 20% 25/129 | 33:35 | 30:07 | 4:02 | splitsSkiErg4:01Sled push2:05Sled pull6:00Burpee broad jump3:25Row4:04Farmers carry1:35Sandbag lunges3:49Wall balls5:08Run 12:57Run 23:51Run 34:10Run 44:17Run 54:23Run 64:17Run 74:27Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. How the numbers are made.
Melbourne 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:58:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
