Grant Winfield
12 HYROX results (1 solo, 11 in a team) over 2 seasons. Personal bests: Open Men 1:38:58 (Hong Kong 2025) · Pro Doubles Men 1:22:30 (Bangkok 2025) · Doubles Mixed 1:26:08 (Incheon 2024) · Doubles Men 1:13:16 (Shanghai 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Grant Winfield, Faisal Leewhat the whole field did → | Pro Doubles Men · team 45-49 | 1:23:41 | 687th of 704 | 43:37 | 34:00 | 6:08 | splitsSkiErg3:53Sled push3:36Sled pull5:19Burpee broad jump3:47Row4:37Farmers carry2:06Sandbag lunges5:05Wall balls5:37Run 13:07Run 24:59Run 35:41Run 45:43Run 56:08Run 66:07Run 76:03Run 85:53Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Grant Winfield, Faisal Leewhat the whole field did → | Pro Doubles Men · team 45-49 | 1:24:19 | top 43% 64/149 | 46:13 | 32:41 | 5:28 | splitsSkiErg4:03Sled push3:26Sled pull5:24Burpee broad jump3:22Row4:45Farmers carry2:04Sandbag lunges5:16Wall balls4:21Run 14:54Run 24:55Run 35:31Run 45:29Run 55:50Run 66:14Run 76:41Run 86:43Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Chris Dann, Grant Winfieldwhat the whole field did → | Doubles Men · team 45-49 | 1:27:35 | 813th of 1,552 | 46:50 | 30:15 | 10:36 | splitsSkiErg4:07Sled push2:21Sled pull3:29Burpee broad jump3:49Row4:48Farmers carry1:43Sandbag lunges4:27Wall balls5:31Run 17:29Run 24:49Run 35:20Run 45:43Run 55:51Run 65:31Run 75:32Run 86:38Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: mabel phang, Grant Winfieldwhat the whole field did → | Doubles Mixed · team 55-59 | 1:33:04 | 322nd of 539 | 54:40 | 32:49 | 5:40 | splitsSkiErg4:28Sled push2:54Sled pull3:43Burpee broad jump4:41Row4:47Farmers carry2:07Sandbag lunges5:26Wall balls4:43Run 14:59Run 26:25Run 37:17Run 47:09Run 57:15Run 67:11Run 77:35Run 86:52Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 50-54 | 1:38:58 | 606th of 1,188 | 47:28 | 42:28 | 9:02 | splitsSkiErg4:31Sled push4:11Sled pull5:48Burpee broad jump7:08Row4:55Farmers carry3:21Sandbag lunges6:23Wall balls6:11Run 13:23Run 25:42Run 36:12Run 46:29Run 56:11Run 66:27Run 76:09Run 86:55Full report for this race → |
| Delhi 2025 18 Jul 2025team: Faisal Lee, Grant Winfieldwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:23:43 | 13th of 28 | 43:33 | 31:46 | 8:29 | splitsSkiErg3:54Sled push2:38Sled pull4:46Burpee broad jump3:21Row4:33Farmers carry2:10Sandbag lunges5:14Wall balls5:10Run 14:21Run 24:53Run 35:26Run 45:26Run 55:32Run 65:39Run 75:45Run 86:34Full report for this race → |
| Bangkok 2025 24 May 2025team: Faisal Lee, Grant Winfieldwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:22:30 | 103rd of 197 | 46:25 | 28:44 | 7:25 | splitsSkiErg4:06Sled push2:38Sled pull3:51Burpee broad jump2:59Row4:22Farmers carry1:44Sandbag lunges4:56Wall balls4:08Run 15:00Run 25:05Run 35:46Run 46:14Run 55:56Run 66:00Run 76:20Run 86:08Full report for this race → |
| Taipei 2025 11 Apr 2025team: Mallory Winfield, Grant Winfieldwhat the whole field did → | Doubles Mixed · team 40-49 | 1:30:55 | top 49% 136/282 | 50:20 | 33:40 | 6:59 | splitsSkiErg4:13Sled push2:38Sled pull4:19Burpee broad jump4:53Row5:09Farmers carry2:01Sandbag lunges5:34Wall balls4:53Run 16:36Run 25:41Run 36:13Run 46:05Run 56:13Run 66:06Run 76:40Run 86:50Full report for this race → |
| Shanghai 2025 4 Apr 2025team: Faisal Lee, Grant Winfieldwhat the whole field did → | Doubles Men · team 40-49 | 1:13:16 | top 23% 35/153 | 40:05 | 27:14 | 6:03 | splitsSkiErg4:02Sled push1:44Sled pull2:47Burpee broad jump3:28Row4:35Farmers carry1:43Sandbag lunges4:40Wall balls4:15Run 14:54Run 24:36Run 34:50Run 44:54Run 55:10Run 65:10Run 75:13Run 85:21Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Bo Abdullah, Grant Winfieldwhat the whole field did → | Doubles Men · team 40-49 | 2:02:47 | 699th of 700 | 1:22:44 | 27:42 7 of 8 | 12:24 | splitsSkiErg4:25Sled push1:44Sled pull3:47Burpee broad jump3:26Row4:46Farmers carry—Sandbag lunges3:37Wall balls5:09Run 16:06Run 27:50Run 39:13Run 410:28Run 512:58Run 611:21Run 710:41Run 814:10Full report for this race → |
| Incheon 2024 18 Oct 2024team: Grant Winfield, Mallory Winfieldwhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:08 | 71st of 123 | 50:25 | 29:47 | 6:00 | splitsSkiErg4:24Sled push1:49Sled pull3:42Burpee broad jump4:11Row4:51Farmers carry1:59Sandbag lunges4:03Wall balls4:48Run 14:34Run 26:08Run 36:27Run 46:39Run 56:58Run 66:26Run 76:31Run 86:47Full report for this race → |
| Singapore 2024 31 Aug 2024team: Grant Winfield, Mallory Winfieldwhat the whole field did → | Doubles Mixed · team 40-49 | 1:29:11 | top 43% 170/396 | 52:28 | 30:49 | 5:58 | splitsSkiErg4:41Sled push1:59Sled pull3:44Burpee broad jump3:40Row5:16Farmers carry1:55Sandbag lunges4:28Wall balls5:06Run 15:51Run 26:14Run 36:30Run 46:34Run 56:35Run 66:24Run 76:39Run 87:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:53 against the typical Open Men finisher at Hong Kong 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:38:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.