Graham Halliday
10 HYROX results over 3 seasons. Personal bests: Pro Men 0:54:42 (London ExCeL 2025) · Elite 15 Men 0:54:09 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:51 faster (0:56:33 to 0:54:42).
Each dot is one Elite 15 Men race. Not enough complete, clean Elite 15 Men races yet to measure the change.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Men · 30-34 | 0:55:12 | 1st of 207 | 27:42 | 23:13 | 4:21 | splitsSkiErg3:50Sled push2:29Sled pull3:08Burpee broad jump2:26Row3:57Farmers carry1:27Sandbag lunges2:33Wall balls3:23Run 13:55Run 23:13Run 33:22Run 43:26Run 53:27Run 63:22Run 73:28Run 83:32Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 30-34 | 0:56:56 | 10th of 767 | 28:50 | 24:10 | 4:00 | splitsSkiErg3:52Sled push3:07Sled pull3:08Burpee broad jump2:29Row4:07Farmers carry1:15Sandbag lunges2:44Wall balls3:28Run 12:16Run 23:35Run 33:45Run 43:42Run 53:51Run 63:47Run 73:48Run 84:08Full report for this race → |
| Riga 2026 30 May 2026what the whole field did → | Pro Men · 30-34 | 0:56:37 | 3rd of 226 | 29:49 | 21:34 7 of 8 | 5:19 | splitsSkiErg3:52Sled push2:51Sled pull3:07Burpee broad jump—Row3:57Farmers carry1:28Sandbag lunges2:44Wall balls3:31Run 14:04Run 23:29Run 33:42Run 43:41Run 53:46Run 63:40Run 73:46Run 83:44Full report for this race → |
| Warsaw 2026 16 Apr 2026what the whole field did → | Elite 15 Men | 0:54:09 | 9th of 15 | 30:41 | 23:33 | — | splitsSkiErg3:49Sled push2:24Sled pull3:04Burpee broad jump2:29Row4:02Farmers carry1:22Sandbag lunges2:45Wall balls3:38Run 12:54Run 23:36Run 34:06Run 44:09Run 54:07Run 64:08Run 74:18Run 83:27Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Elite 15 Men | 0:55:27 | 11th of 15 | 31:19 | 24:12 | — | splitsSkiErg3:45Sled push2:20Sled pull3:09Burpee broad jump2:33Row3:55Farmers carry1:27Sandbag lunges2:44Wall balls4:19Run 13:31Run 23:40Run 33:42Run 43:48Run 53:44Run 64:08Run 74:01Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 0:54:42 | 2nd of 929 | —* | 23:57* | 7:30 | splitsSkiErg4:06Sled push2:33Sled pull3:30Burpee broad jump2:19Row4:04Farmers carry1:18Sandbag lunges2:47Wall balls3:20Run 12:22Run 22:45Run 32:49Run 42:49Run 52:52Run 62:47Run 72:53Run 84:08Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 30-34 | 0:56:06 | 4th of 350 | 29:11 | 24:15 | 2:45 | splitsSkiErg3:53Sled push2:33Sled pull3:36Burpee broad jump2:31Row4:06Farmers carry1:32Sandbag lunges2:35Wall balls3:29Run 12:17Run 23:46Run 33:59Run 44:02Run 54:02Run 64:01Run 74:07Run 83:00Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Pro Men · 30-34 | 0:56:07 | 5th of 340 | 26:03 | 24:29 | 5:39 | splitsSkiErg3:53Sled push2:31Sled pull3:26Burpee broad jump2:44Row4:01Farmers carry1:34Sandbag lunges2:39Wall balls3:41Run 13:27Run 23:04Run 33:08Run 43:08Run 53:19Run 63:10Run 73:15Run 83:35Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Pro Men · 30-34 | 0:57:35 | 7th of 181 | 25:19* | 24:29* | 3:49 | splitsSkiErg3:49Sled push2:39Sled pull3:04Burpee broad jump2:16Row3:58Farmers carry1:25Sandbag lunges3:44Wall balls3:34Run 14:53Run 23:16Run 33:21Run 43:25Run 5—Run 63:24Run 73:28Run 83:33Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Pro Men · 30-34 | 0:56:33 | 1st of 146 | 28:21 | 24:16 | 3:58 | splitsSkiErg3:47Sled push2:42Sled pull3:14Burpee broad jump2:13Row4:03Farmers carry1:34Sandbag lunges2:57Wall balls3:46Run 13:32Run 23:18Run 33:29Run 43:29Run 53:35Run 63:26Run 73:34Run 84:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:54:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
