SCO Graham Halliday
10 HYROX races over 3 seasons. 2 wins and 4 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Graham Halliday at each race, oldest on the left; lower is faster.The best was 54:42 at London ExCeL (Dec 2025); Graham Halliday was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Pro Men | 56:33 |
| Maastricht | Feb 2025 | Pro Men | 57:35 |
| Stuttgart | Nov 2025 | Pro Men | 56:07 |
| Dublin | Nov 2025 | Pro Men | 56:06 |
| London ExCeL | Dec 2025 | Pro Men | 54:42 |
| Riga | May 2026 | Pro Men | 56:37 |
| Stockholm | Jun 2026 | Pro Men | 56:56 |
| Athens | Sep 2026 | Pro Men | 55:12 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:51 faster (56:33 to 54:42).
This line shows the finish time of Graham Halliday at each race, oldest on the left; lower is faster.The best was 54:09 at Warsaw (Apr 2026); Graham Halliday was 1:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Elite 15 Men | 55:27 |
| Warsaw | Apr 2026 | Elite 15 Men | 54:09 |
Each dot is one Elite 15 Men race; click one for that race's report. Not enough complete, clean Elite 15 Men races yet to measure the change.
10 results at 10 races
1st of 207 Pro Men (the fastest).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:35 | faster than 95% |
| SkiErg: | 3:50 | 4:09 | faster than 96% |
| Run 2: | 3:13 | 3:56 | faster than 98% |
| Sled push: | 2:29 | 3:21 | faster than 97% |
| Run 3: | 3:22 | 4:10 | faster than 97% |
| Sled pull: | 3:08 | 4:46 | faster than 99% |
| Run 4: | 3:26 | 4:13 | faster than 96% |
| Burpee broad jump: | 2:26 | 3:57 | fastest in the field |
| Run 5: | 3:27 | 4:15 | faster than 95% |
| Row: | 3:57 | 4:22 | faster than 97% |
| Run 6: | 3:22 | 4:09 | faster than 97% |
| Farmers carry: | 1:27 | 1:56 | faster than 99% |
| Run 7: | 3:28 | 4:13 | faster than 94% |
| Sandbag lunges: | 2:33 | 4:23 | fastest in the field |
| Run 8: | 3:32 | 4:21 | faster than 94% |
| Wall balls: | 3:23 | 5:39 | fastest in the field |
| Roxzone: | 4:21 | 5:46 | faster than 98% |
| Runs (8 km) | 27:42 | 33:56 | faster than 97% |
| Stations (8) | 23:13 | ||
| Finish | 55:12 | 1:13:05 | 1st of 207 · fastest in the field |
11th of 767 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:16 | 2:28 | faster than 91% |
| SkiErg: | 3:52 | 4:03 | faster than 88% |
| Run 2: | 3:35 | 3:56 | faster than 92% |
| Sled push: | 3:07 | 3:17 | faster than 63% |
| Run 3: | 3:45 | 4:12 | faster than 95% |
| Sled pull: | 3:08 | 4:21 | faster than 98% |
| Run 4: | 3:42 | 4:15 | faster than 97% |
| Burpee broad jump: | 2:29 | 3:27 | faster than 95% |
| Run 5: | 3:51 | 4:17 | faster than 91% |
| Row: | 4:07 | 4:23 | faster than 88% |
| Run 6: | 3:47 | 4:15 | faster than 93% |
| Farmers carry: | 1:15 | 1:44 | faster than 99% |
| Run 7: | 3:48 | 4:20 | faster than 95% |
| Sandbag lunges: | 2:44 | 3:50 | faster than 97% |
| Run 8: | 4:08 | 4:35 | faster than 85% |
| Wall balls: | 3:28 | 5:27 | faster than 98% |
| Roxzone: | 4:00 | 4:48 | faster than 95% |
| Runs (8 km) | 28:50 | 32:20 | faster than 93% |
| Stations (8) | 24:10 | ||
| Finish | 56:56 | 1:07:59 | 11th of 767 · faster than 98% |
3rd of 226 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:56 | faster than 98% |
| SkiErg: | 3:52 | 4:16 | faster than 98% |
| Run 2: | 3:29 | 4:21 | faster than 98% |
| Sled push: | 2:51 | 3:39 | faster than 90% |
| Run 3: | 3:42 | 4:42 | faster than 96% |
| Sled pull: | 3:07 | 4:39 | faster than 98% |
| Run 4: | 3:41 | 4:39 | faster than 97% |
| Burpee broad jump: | 0:04 ‡ | 4:05 | |
| Run 5: | 3:46 | 4:41 | faster than 95% |
| Row: | 3:57 | 4:23 | faster than 98% |
| Run 6: | 3:40 | 4:38 | faster than 97% |
| Farmers carry: | 1:28 | 2:00 | faster than 97% |
| Run 7: | 3:46 | 4:43 | faster than 95% |
| Sandbag lunges: | 2:44 | 4:45 | faster than 98% |
| Run 8: | 3:44 | 4:35 | faster than 92% |
| Wall balls: | 3:31 | 6:12 | fastest in the field |
| Roxzone: | 5:19 | 4:29 | faster than 33% |
| Runs (8 km) | 29:49 | 37:25 | faster than 97% |
| Stations (8) | 21:34 | ||
| Finish | 56:37 | 1:15:46 | 3rd of 226 · faster than 99% |
9th of 15 Elite 15 Men.
| Part | Time | Typical here | vs 15 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 2:54 | ||
| SkiErg: | 3:49 | faster than 42% | |
| Run 2: | 3:36 | ||
| Sled push: | 2:24 | faster than 7% | |
| Run 3: | 4:06 | ||
| Sled pull: | 3:04 | faster than 28% | |
| Run 4: | 4:09 | ||
| Burpee broad jump: | 2:29 | faster than 57% | |
| Run 5: | 4:07 | ||
| Row: | 4:02 | faster than 14% | |
| Run 6: | 4:08 | ||
| Farmers carry: | 1:22 | faster than 21% | |
| Run 7: | 4:18 | ||
| Sandbag lunges: | 2:45 | faster than 42% | |
| Run 8: | 3:27 | ||
| Wall balls: | 3:38 | faster than 92% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:41 | faster than 42% | |
| Stations (8) | 23:33 | ||
| Finish | 54:09 | 53:48 | 9th of 15 |
11th of 15 Elite 15 Men.
| Part | Time | Typical here | vs 15 Elite 15 Men here |
|---|---|---|---|
| Run 1: | 3:31 | ||
| SkiErg: | 3:45 | faster than 35% | |
| Run 2: | 3:40 | ||
| Sled push: | 2:20 | faster than 0% | |
| Run 3: | 3:42 | ||
| Sled pull: | 3:09 | faster than 28% | |
| Run 4: | 3:48 | ||
| Burpee broad jump: | 2:33 | faster than 57% | |
| Run 5: | 3:44 | ||
| Row: | 3:55 | faster than 21% | |
| Run 6: | 4:08 | ||
| Farmers carry: | 1:27 | faster than 35% | |
| Run 7: | 4:01 | ||
| Sandbag lunges: | 2:44 | faster than 71% | |
| Run 8: | 4:50 | ||
| Wall balls: | 4:19 | faster than 57% | |
| Roxzone: | — | ||
| Runs (8 km) | 31:19 | faster than 14% | |
| Stations (8) | 24:12 | ||
| Finish | 55:27 | 54:42 | 11th of 15 |
2nd of 929 Pro Men (the fastest).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:22 | 2:47 | faster than 94% |
| SkiErg: | 4:06 | 4:30 | faster than 97% |
| Run 2: | 2:45 | 3:18 | faster than 98% |
| Sled push: | 2:33 | 3:15 | faster than 94% |
| Run 3: | 2:49 | 3:30 | faster than 99% |
| Sled pull: | 3:30 | 5:25 | faster than 99% |
| Run 4: | 2:49 | 3:33 | faster than 99% |
| Burpee broad jump: | 2:19 | 4:10 | faster than 99% |
| Run 5: | 2:52 | 3:37 | faster than 98% |
| Row: | 4:04 | 4:34 | faster than 98% |
| Run 6: | 2:47 | 3:34 | fastest in the field |
| Farmers carry: | 1:18 | 1:58 | faster than 99% |
| Run 7: | 2:53 | 3:38 | faster than 98% |
| Sandbag lunges: | 2:47 | 4:46 | faster than 99% |
| Run 8: | 4:08 | 5:14 | faster than 97% |
| Wall balls: | 3:20 | 6:37 | fastest in the field |
| Roxzone: | 7:30 | 10:03 | fastest in the field |
| Runs (8 km) | — | 29:39 | |
| Stations (8) | 23:57 | ||
| Finish | 54:42 | 1:15:21 | 2nd of 929 · fastest in the field |
4th of 350 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 350 Pro Men here |
|---|---|---|---|
| Run 1: | 2:17 | 2:40 | faster than 97% |
| SkiErg: | 3:53 | 4:13 | faster than 94% |
| Run 2: | 3:46 | 4:30 | faster than 96% |
| Sled push: | 2:33 | 3:10 | faster than 90% |
| Run 3: | 3:59 | 4:52 | faster than 97% |
| Sled pull: | 3:36 | 5:17 | faster than 97% |
| Run 4: | 4:02 | 4:57 | faster than 96% |
| Burpee broad jump: | 2:31 | 4:10 | fastest in the field |
| Run 5: | 4:02 | 5:02 | faster than 98% |
| Row: | 4:06 | 4:30 | faster than 94% |
| Run 6: | 4:01 | 4:54 | faster than 96% |
| Farmers carry: | 1:32 | 2:00 | faster than 93% |
| Run 7: | 4:07 | 5:00 | faster than 95% |
| Sandbag lunges: | 2:35 | 4:33 | fastest in the field |
| Run 8: | 3:00 | 3:35 | faster than 93% |
| Wall balls: | 3:29 | 6:36 | fastest in the field |
| Roxzone: | 2:45 | 3:46 | faster than 99% |
| Runs (8 km) | 29:11 | 35:32 | faster than 96% |
| Stations (8) | 24:15 | ||
| Finish | 56:06 | 1:14:28 | 4th of 350 · faster than 99% |
5th of 340 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:14 | faster than 92% |
| SkiErg: | 3:53 | 4:15 | faster than 94% |
| Run 2: | 3:04 | 3:53 | faster than 96% |
| Sled push: | 2:31 | 3:17 | faster than 91% |
| Run 3: | 3:08 | 4:10 | faster than 98% |
| Sled pull: | 3:26 | 5:33 | faster than 96% |
| Run 4: | 3:08 | 4:13 | faster than 99% |
| Burpee broad jump: | 2:44 | 4:25 | faster than 94% |
| Run 5: | 3:19 | 4:18 | faster than 95% |
| Row: | 4:01 | 4:29 | faster than 95% |
| Run 6: | 3:10 | 4:15 | faster than 97% |
| Farmers carry: | 1:34 | 2:03 | faster than 89% |
| Run 7: | 3:15 | 4:18 | faster than 96% |
| Sandbag lunges: | 2:39 | 4:49 | fastest in the field |
| Run 8: | 3:35 | 4:39 | faster than 94% |
| Wall balls: | 3:41 | 7:15 | faster than 98% |
| Roxzone: | 5:39 | 8:15 | faster than 98% |
| Runs (8 km) | 26:03 | 34:02 | faster than 97% |
| Stations (8) | 24:29 | ||
| Finish | 56:07 | 1:20:17 | 5th of 340 · faster than 98% |
7th of 181 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 181 Pro Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:42 | faster than 93% |
| SkiErg: | 3:49 | 4:11 | faster than 93% |
| Run 2: | 3:16 | 4:02 | faster than 97% |
| Sled push: | 2:39 | 3:08 | faster than 80% |
| Run 3: | 3:21 | 4:13 | faster than 97% |
| Sled pull: | 3:04 | 5:06 | faster than 98% |
| Run 4: | 3:25 | 4:16 | faster than 96% |
| Burpee broad jump: | 2:16 | 4:18 | fastest in the field |
| Run 5: | — | ||
| Row: | 3:58 | 4:27 | faster than 95% |
| Run 6: | 3:24 | 4:19 | faster than 96% |
| Farmers carry: | 1:25 | 1:55 | faster than 89% |
| Run 7: | 3:28 | 4:26 | faster than 95% |
| Sandbag lunges: | 3:44 | 4:48 | faster than 87% |
| Run 8: | 3:33 | 4:30 | faster than 93% |
| Wall balls: | 3:34 | 5:46 | faster than 96% |
| Roxzone: | 3:49 | 5:45 | faster than 98% |
| Runs (8 km) | 25:19 | 31:41 | faster than 98% |
| Stations (8) | 24:29 | ||
| Finish | 57:35 | 1:16:53 | 7th of 181 · faster than 96% |
1st of 146 Pro Men (the fastest).
| Part | Time | Typical here | vs 146 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:22 | faster than 98% |
| SkiErg: | 3:47 | 4:12 | faster than 97% |
| Run 2: | 3:18 | 4:15 | faster than 98% |
| Sled push: | 2:42 | 3:20 | faster than 88% |
| Run 3: | 3:29 | 4:33 | faster than 97% |
| Sled pull: | 3:14 | 5:26 | fastest in the field |
| Run 4: | 3:29 | 4:37 | faster than 97% |
| Burpee broad jump: | 2:13 | 4:36 | faster than 99% |
| Run 5: | 3:35 | 4:45 | faster than 96% |
| Row: | 4:03 | 4:31 | faster than 95% |
| Run 6: | 3:26 | 4:36 | faster than 98% |
| Farmers carry: | 1:34 | 2:03 | faster than 86% |
| Run 7: | 3:34 | 4:42 | faster than 96% |
| Sandbag lunges: | 2:57 | 4:51 | faster than 99% |
| Run 8: | 4:02 | 5:17 | faster than 93% |
| Wall balls: | 3:46 | 6:33 | faster than 98% |
| Roxzone: | 3:58 | 6:27 | fastest in the field |
| Runs (8 km) | 28:21 | 37:11 | faster than 97% |
| Stations (8) | 24:16 | ||
| Finish | 56:33 | 1:21:06 | 1st of 146 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Graham has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Stuttgart 2024 · best of 8 | 4:17 |
| Sled push | 2:29 | Athens 2026 · best of 8 | 3:45 |
| Sled pull | 3:04 | Maastricht 2025 · best of 8 | 5:43 |
| Burpee broad jump | 2:13 | Stuttgart 2024 · best of 7 | 4:25 |
| Row | 3:57 | Athens 2026 · best of 8 | 4:35 |
| Farmers carry | 1:15 | Stockholm 2026 · best of 8 | 2:11 |
| Sandbag lunges | 2:33 | Athens 2026 · best of 8 | 5:03 |
| Wall balls | 3:20 | London ExCeL 2025 · best of 8 | 6:49 |
| Runs (8 km) | 25:19 | Maastricht 2025 · best of 7 | 36:58 |
| Roxzone | 2:45 | Dublin 2025 · best of 8 | 6:13 |
How to read
Each station's best across Graham's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 929 Pro Men
Shape of the race
no split
This chart shows where Graham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 94%).
See the numbers
| Part | Graham: faster than |
|---|---|
| Ski | 98% |
| Push | 94% |
| Pull | 99% |
| BBJ | 99% |
| Row | 98% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Graham beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Graham's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (3:17 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graham: 23:25 running, 23:57 at the stations and 7:30 in the roxzone; the longest station was the SkiErg (4:06).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Graham | Typical Pro Men |
|---|---|---|
| Run 1 | 2:22 | 2:47 |
| SkiErg | 4:06 | 4:30 |
| Run 2 | 2:45 | 3:18 |
| Sled push | 2:33 | 3:15 |
| Run 3 | 2:49 | 3:30 |
| Sled pull | 3:30 | 5:25 |
| Run 4 | 2:49 | 3:33 |
| Burpee broad jump | 2:19 | 4:10 |
| Run 5 | 2:52 | 3:37 |
| Row | 4:04 | 4:34 |
| Run 6 | 2:47 | 3:34 |
| Farmers carry | 1:18 | 1:58 |
| Run 7 | 2:53 | 3:38 |
| Sandbag lunges | 2:47 | 4:46 |
| Run 8 | 4:08 | 5:14 |
| Wall balls | 3:20 | 6:37 |
| Roxzone | 7:30 | 10:03 |
| Finish | 54:42 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 54:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
