GBR Grace Morgan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:28 (Birmingham 2024) · Doubles Women 1:17:02 (Manchester 2024).
These results may belong to more than one athlete called Grace Morgan: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Hannah Lewis, Grace Morganwhat the whole field did → | Doubles Women · team 16-24 | 1:25:36 | top 50% 1221/2,444 | 52:27 | 28:20 | 4:49 | splitsSkiErg4:45Sled push1:34Sled pull3:17Burpee broad jump4:01Row4:50Farmers carry2:19Sandbag lunges3:24Wall balls4:10Run 16:57Run 26:10Run 36:14Run 46:17Run 56:26Run 66:50Run 76:06Run 87:30Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 16-24 | 1:36:42 | 888th of 1,531 | 46:00 | 42:20 | 8:27 | splitsSkiErg5:03Sled push2:31Sled pull7:53Burpee broad jump6:44Row5:26Farmers carry2:27Sandbag lunges6:04Wall balls6:12Run 16:42Run 25:01Run 35:50Run 45:42Run 55:45Run 65:35Run 75:33Run 85:56Full report for this race → |
| Manchester 2024 9 Nov 2024team: Grace Morgan, Holly Morganwhat the whole field did → | Doubles Women · team U29 | 1:17:02 | top 26% 126/486 | 44:10 | 28:05 | 4:53 | splitsSkiErg4:52Sled push1:32Sled pull3:55Burpee broad jump4:02Row5:22Farmers carry1:48Sandbag lunges2:58Wall balls3:36Run 14:20Run 25:38Run 35:51Run 45:41Run 55:43Run 65:38Run 75:37Run 85:45Full report for this race → |
| Birmingham 2024 27 Oct 2024what the whole field did → | Open Women · 25-29 | 1:22:28 | top 19% 266/1,410 | 37:11 | 39:34 | 5:47 | splitsSkiErg5:13Sled push2:57Sled pull5:49Burpee broad jump6:18Row5:25Farmers carry2:36Sandbag lunges4:34Wall balls6:42Run 15:01Run 24:25Run 34:34Run 44:29Run 54:36Run 64:35Run 74:38Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Women finisher at Birmingham 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
