GGY Grace Dovey
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace Dovey at each race, oldest on the left; lower is faster.The best was 1:12:39 at London ExCeL (Dec 2025); Grace Dovey was 7:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:20:07 |
| London ExCeL | Dec 2025 | Open Women | 1:12:39 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Grace Dovey at each race, oldest on the left; lower is faster.The best was 1:07:55 at Valencia (Oct 2025); Grace Dovey was 2:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Doubles Women | 1:10:24 |
| Valencia | Oct 2025 | Pro Doubles Women | 1:07:55 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
93rd of 231 Pro Women (faster than 60%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 5:14 | 5:10 | faster than 45% |
| SkiErg: | 4:55 | 4:58 | faster than 60% |
| Run 2: | 4:48 | 4:45 | faster than 46% |
| Sled push: | 3:59 | 4:16 | faster than 65% |
| Run 3: | 5:02 | 5:06 | faster than 54% |
| Sled pull: | 5:16 | 5:26 | faster than 56% |
| Run 4: | 5:04 | 5:09 | faster than 54% |
| Burpee broad jump: | 5:48 | 5:43 | faster than 45% |
| Run 5: | 4:58 | 5:10 | faster than 63% |
| Row: | 5:06 | 5:10 | faster than 56% |
| Run 6: | 5:05 | 5:19 | faster than 63% |
| Farmers carry: | 3:36 | 3:25 | faster than 42% |
| Run 7: | 4:41 | 4:52 | faster than 60% |
| Sandbag lunges: | 4:40 | 4:52 | faster than 58% |
| Run 8: | 5:41 | 5:59 | faster than 62% |
| Wall balls: | 5:56 | 6:04 | faster than 55% |
| Roxzone †: | 3:10 | ||
| Runs (8 km) | 40:30 | 41:30 | faster than 59% |
| Stations (8) | 39:16 | ||
| Finish | 1:22:56 | 1:25:33 | 93rd of 231 · faster than 60% |
152nd of 2,921 Open Women (faster than 94%). Against the 89 who finished around 1:12:31: most time gained on sled pull (0:25), most lost on the eight runs (1:42). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 3:39 | faster than 76% |
| SkiErg: | 5:13 | 5:33 | faster than 82% |
| Run 2: | 3:49 | 4:20 | faster than 80% |
| Sled push: | 2:00 | 2:46 | faster than 96% |
| Run 3: | 3:49 | 4:30 | faster than 87% |
| Sled pull: | 4:05 | 5:34 | faster than 96% |
| Run 4: | 3:51 | 4:35 | faster than 87% |
| Burpee broad jump: | 4:34 | 6:43 | faster than 92% |
| Run 5: | 3:46 | 4:39 | faster than 92% |
| Row: | 5:04 | 5:34 | faster than 90% |
| Run 6: | 3:46 | 4:37 | faster than 91% |
| Farmers carry: | 1:30 | 2:11 | faster than 99% |
| Run 7: | 4:03 | 4:36 | faster than 79% |
| Sandbag lunges: | 3:40 | 5:02 | faster than 92% |
| Run 8: | 5:21 | 6:33 | faster than 90% |
| Wall balls: | 4:45 | 6:49 | faster than 91% |
| Roxzone: | 10:13 | 13:10 | faster than 93% |
| Runs (8 km) | 31:39 | 37:29 | faster than 87% |
| Stations (8) | 30:51 | ||
| Finish | 1:12:39 | 1:31:10 | 152nd of 2,921 · faster than 94% |
13th of 124 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:28 | faster than 84% |
| SkiErg: | 4:16 | 4:34 | faster than 88% |
| Run 2: | 4:24 | 5:11 | faster than 86% |
| Sled push: | 2:08 | 2:50 | faster than 97% |
| Run 3: | 4:42 | 5:30 | faster than 85% |
| Sled pull: | 3:59 | 4:52 | faster than 81% |
| Run 4: | 4:36 | 5:31 | faster than 88% |
| Burpee broad jump: | 2:56 | 3:29 | faster than 82% |
| Run 5: | 4:37 | 5:36 | faster than 88% |
| Row: | 4:26 | 4:48 | faster than 90% |
| Run 6: | 4:36 | 5:31 | faster than 89% |
| Farmers carry: | 1:32 | 2:01 | fastest in the field |
| Run 7: | 4:31 | 5:32 | faster than 90% |
| Sandbag lunges: | 3:27 | 4:06 | faster than 83% |
| Run 8: | 4:53 | 5:51 | faster than 88% |
| Wall balls: | 3:43 | 4:12 | faster than 82% |
| Roxzone: | 4:28 | 5:47 | faster than 90% |
| Runs (8 km) | 37:04 | 44:21 | faster than 88% |
| Stations (8) | 26:27 | ||
| Finish | 1:07:55 | 1:21:10 | 13th of 124 · faster than 90% |
20th of 92 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 92 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:38 | faster than 40% |
| SkiErg: | 4:15 | 4:16 | faster than 58% |
| Run 2: | 5:02 | 5:04 | faster than 53% |
| Sled push: | 1:58 | 2:09 | faster than 79% |
| Run 3: | 5:14 | 5:23 | faster than 62% |
| Sled pull: | 3:47 | 4:21 | faster than 87% |
| Run 4: | 5:10 | 5:25 | faster than 69% |
| Burpee broad jump: | 2:32 | 3:12 | faster than 93% |
| Run 5: | 5:16 | 5:29 | faster than 67% |
| Row: | 4:25 | 4:43 | faster than 92% |
| Run 6: | 5:10 | 5:25 | faster than 70% |
| Farmers carry: | 1:46 | 1:54 | faster than 76% |
| Run 7: | 5:05 | 5:30 | faster than 76% |
| Sandbag lunges: | 3:21 | 3:56 | faster than 79% |
| Run 8: | 4:53 | 5:26 | faster than 86% |
| Wall balls: | 3:39 | 4:11 | faster than 92% |
| Roxzone: | 5:21 | 6:02 | faster than 82% |
| Runs (8 km) | 39:33 | 41:09 | faster than 69% |
| Stations (8) | 25:43 | ||
| Finish | 1:10:24 | 1:16:32 | 20th of 92 · faster than 79% |
238th of 1,531 Open Women (faster than 84%). Against the 46 who finished around 1:19:54: most time gained on the roxzone (0:58), most lost on the eight runs (2:30). Runs 5 to 8 took 3:06 less than runs 1 to 4 (them: 0:24 less).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:40 | faster than 70% |
| SkiErg: | 4:40 | 5:08 | faster than 94% |
| Run 2: | 6:53 | 5:01 | faster than 5% |
| Sled push: | 2:45 | 3:01 | faster than 66% |
| Run 3: | 4:33 | 5:14 | faster than 84% |
| Sled pull: | 5:02 | 6:03 | faster than 77% |
| Run 4: | 4:41 | 5:18 | faster than 80% |
| Burpee broad jump: | 5:23 | 6:48 | faster than 80% |
| Run 5: | 4:51 | 5:28 | faster than 78% |
| Row: | 5:00 | 5:24 | faster than 85% |
| Run 6: | 4:40 | 5:22 | faster than 84% |
| Farmers carry: | 2:01 | 2:10 | faster than 67% |
| Run 7: | 4:41 | 5:20 | faster than 81% |
| Sandbag lunges: | 3:29 | 4:57 | faster than 94% |
| Run 8: | 5:02 | 6:01 | faster than 85% |
| Wall balls: | 4:36 | 6:40 | faster than 91% |
| Roxzone: | 5:46 | 8:09 | faster than 96% |
| Runs (8 km) | 41:28 | 44:38 | faster than 68% |
| Stations (8) | 32:56 | ||
| Finish | 1:20:07 | 1:33:52 | 238th of 1,531 · faster than 84% |
102nd of 1,668 Doubles Women (faster than 93%). Against the 51 who finished around 1:09:20: most time gained on sled pull (0:22), most lost on the eight runs (1:08). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 7:10 | faster than 81% |
| SkiErg: | 4:07 | 4:39 | faster than 98% |
| Run 2: | 4:34 | 5:15 | faster than 84% |
| Sled push: | 1:36 | 1:54 | faster than 91% |
| Run 3: | 4:34 | 5:26 | faster than 91% |
| Sled pull: | 3:06 | 4:12 | faster than 96% |
| Run 4: | 4:32 | 5:30 | faster than 92% |
| Burpee broad jump: | 3:38 | 4:15 | faster than 74% |
| Run 5: | 4:40 | 5:36 | faster than 91% |
| Row: | 4:35 | 5:07 | faster than 95% |
| Run 6: | 4:38 | 5:34 | faster than 91% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 4:45 | 5:34 | faster than 87% |
| Sandbag lunges: | 2:48 | 3:33 | faster than 89% |
| Run 8: | 4:48 | 6:01 | faster than 94% |
| Wall balls: | 3:33 | 4:21 | faster than 95% |
| Roxzone: | 6:18 | 8:09 | faster than 92% |
| Runs (8 km) | 38:49 | 46:15 | faster than 90% |
| Stations (8) | 25:00 | ||
| Finish | 1:10:02 | 1:24:23 | 102nd of 1,668 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | London 2024 · best of 2 | 5:16 |
| Sled push | 2:00 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 4:05 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:34 | London ExCeL 2025 · best of 2 | 6:46 |
| Row | 5:00 | London 2024 · best of 2 | 5:31 |
| Farmers carry | 1:30 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:29 | London 2024 · best of 2 | 5:13 |
| Wall balls | 4:36 | London 2024 · best of 2 | 6:43 |
| Runs (8 km) | 31:39 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 5:46 | London 2024 · best of 2 | 7:57 |
How to read
Each station's best across Grace's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kate Collenette4 races
- Joshua Davies1 race
- Leo Sanders1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 83%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 83% |
| Push | 96% |
| Pull | 96% |
| BBJ | 93% |
| Row | 91% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 91% |
| Roxzone | 93% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 31:43 running, 30:52 at the stations and 10:13 in the roxzone; the longest station was the SkiErg (5:13).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Grace | Typical Open Women |
|---|---|---|
| Run 1 | 3:17 | 3:39 |
| SkiErg | 5:13 | 5:33 |
| Run 2 | 3:49 | 4:20 |
| Sled push | 2:00 | 2:46 |
| Run 3 | 3:49 | 4:30 |
| Sled pull | 4:05 | 5:34 |
| Run 4 | 3:51 | 4:35 |
| Burpee broad jump | 4:34 | 6:43 |
| Run 5 | 3:46 | 4:39 |
| Row | 5:04 | 5:34 |
| Run 6 | 3:46 | 4:37 |
| Farmers carry | 1:30 | 2:11 |
| Run 7 | 4:03 | 4:36 |
| Sandbag lunges | 3:40 | 5:02 |
| Run 8 | 5:21 | 6:33 |
| Wall balls | 4:45 | 6:49 |
| Roxzone | 10:13 | 13:10 |
| Finish | 1:12:39 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:39.
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