GBR Grace Darby-Duffield
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:57:08 (Birmingham 2025) · Doubles Women 1:28:09 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sophie Elliott, Grace Darby-Duffieldwhat the whole field did → | Doubles Women · team 16-24 | 1:47:01 | 2247th of 2,444 | 1:06:56 | 35:16 | 4:49 | splitsSkiErg5:22Sled push2:22Sled pull4:25Burpee broad jump5:48Row5:39Farmers carry2:26Sandbag lunges4:37Wall balls4:37Run 17:29Run 26:59Run 37:06Run 47:16Run 57:12Run 68:07Run 79:49Run 813:01Full report for this race → |
| Manchester 2026 21 Jan 2026team: Grace Darby-Duffield, Sophie Elliottwhat the whole field did → | Doubles Women · team 16-24 | 1:44:05 | 1353rd of 1,546 | 1:05:21 | 31:24 | 7:24 | splitsSkiErg4:53Sled push1:41Sled pull3:57Burpee broad jump5:19Row5:10Farmers carry2:06Sandbag lunges3:40Wall balls4:38Run 15:08Run 27:59Run 38:45Run 48:46Run 58:57Run 69:46Run 78:30Run 87:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Grace Darby-Duffield, Annie Cohenwhat the whole field did → | Doubles Women · team 16-24 | 1:28:09 | 2217th of 3,491 | 42:06* | 32:07* | 14:01 | splitsSkiErg5:15Sled push1:41Sled pull3:58Burpee broad jump4:59Row5:27Farmers carry1:47Sandbag lunges4:36Wall balls4:24Run 13:56Run 24:52Run 35:09Run 45:04Run 55:13Run 65:14Run 75:18Run 87:23Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:57:08 | 1703rd of 1,957 | 55:45 | 53:37 | 7:51 | splitsSkiErg5:24Sled push3:26Sled pull7:36Burpee broad jump8:54Row6:13Farmers carry3:35Sandbag lunges7:08Wall balls11:21Run 16:54Run 26:31Run 36:45Run 46:33Run 56:50Run 66:33Run 76:44Run 88:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:38 against the typical Open Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
