AUS Grace Chatwin
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace Chatwin at each race, oldest on the left; lower is faster.The best was 1:19:41 at Melbourne (Dec 2025); Grace Chatwin was 26:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Women | 1:45:52 |
| Melbourne | Dec 2025 | Open Women | 1:19:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Grace Chatwin at each race, oldest on the left; lower is faster.The best was 1:17:20 at Sydney (Jul 2025); Grace Chatwin was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:36:04 |
| Sydney | Jul 2025 | Doubles Women | 1:17:20 |
| Sydney | Jul 2026 | Doubles Women | 1:34:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
2,316th of 3,169 Doubles Women (faster than 26%). Against the 96 who finished around 1:35:00: most time gained on burpee broad jump (0:55), most lost on the eight runs (2:50). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 4:59 | faster than 12% |
| SkiErg: | 4:42 | 4:39 | faster than 44% |
| Run 2: | 6:16 | 5:16 | faster than 12% |
| Sled push: | 1:26 | 1:35 | faster than 78% |
| Run 3: | 6:29 | 5:28 | faster than 14% |
| Sled pull: | 3:39 | 3:53 | faster than 65% |
| Run 4: | 6:26 | 5:33 | faster than 18% |
| Burpee broad jump: | 4:08 | 4:22 | faster than 59% |
| Run 5: | 6:37 | 5:43 | faster than 19% |
| Row: | 5:02 | 5:03 | faster than 52% |
| Run 6: | 6:42 | 5:42 | faster than 18% |
| Farmers carry: | 2:02 | 1:45 | faster than 16% |
| Run 7: | 6:53 | 5:42 | faster than 15% |
| Sandbag lunges: | 3:18 | 3:48 | faster than 78% |
| Run 8: | 9:38 | 7:56 | faster than 19% |
| Wall balls: | 4:18 | 4:18 | faster than 50% |
| Roxzone: | 10:46 | 9:22 | faster than 25% |
| Runs (8 km) | 54:48 | 46:22 | faster than 16% |
| Stations (8) | 28:35 | ||
| Finish | 1:34:05 | 1:25:22 | 2316th of 3,169 · faster than 26% |
205th of 270 Pro Women (faster than 24%).
| Part | Time | Typical here | vs 270 Pro Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:15 | faster than 57% |
| SkiErg: | 5:26 | 4:51 | faster than 7% |
| Run 2: | 5:17 | 4:50 | faster than 29% |
| Sled push: | 5:57 | 4:14 | faster than 12% |
| Run 3: | 5:48 | 5:12 | faster than 26% |
| Sled pull: | 7:26 | 6:12 | faster than 28% |
| Run 4: | 6:49 | 5:12 | faster than 6% |
| Burpee broad jump: | 6:34 | 5:31 | faster than 30% |
| Run 5: | 5:59 | 5:13 | faster than 21% |
| Row: | 5:10 | 5:04 | faster than 39% |
| Run 6: | 6:00 | 5:08 | faster than 19% |
| Farmers carry: | 3:21 | 2:34 | faster than 20% |
| Run 7: | 6:23 | 5:11 | faster than 15% |
| Sandbag lunges: | 5:08 | 5:08 | faster than 50% |
| Run 8: | 6:18 | 5:18 | faster than 20% |
| Wall balls: | 7:56 | 6:43 | faster than 33% |
| Roxzone: | 9:30 | 7:38 | faster than 23% |
| Runs (8 km) | 46:41 | 40:02 | faster than 22% |
| Stations (8) | 46:58 | ||
| Finish | 1:43:04 | 1:29:33 | 205th of 270 · faster than 24% |
329th of 1,666 Open Women (faster than 80%). Against the 50 who finished around 1:19:44: most time gained on sled pull (0:54), most lost on the eight runs (1:03). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:35 | 3:00 | faster than 83% |
| SkiErg: | 5:21 | 5:04 | faster than 24% |
| Run 2: | 4:28 | 5:14 | faster than 85% |
| Sled push: | 1:57 | 2:31 | faster than 88% |
| Run 3: | 4:54 | 5:25 | faster than 76% |
| Sled pull: | 3:58 | 5:30 | faster than 95% |
| Run 4: | 5:02 | 5:30 | faster than 71% |
| Burpee broad jump: | 4:44 | 6:12 | faster than 84% |
| Run 5: | 5:05 | 5:39 | faster than 75% |
| Row: | 5:11 | 5:19 | faster than 63% |
| Run 6: | 5:04 | 5:38 | faster than 73% |
| Farmers carry: | 2:22 | 2:10 | faster than 31% |
| Run 7: | 5:05 | 5:33 | faster than 70% |
| Sandbag lunges: | 3:42 | 4:56 | faster than 90% |
| Run 8: | 6:37 | 6:37 | faster than 50% |
| Wall balls: | 4:46 | 5:57 | faster than 79% |
| Roxzone: | 8:59 | 9:51 | faster than 67% |
| Runs (8 km) | 38:45 | 42:42 | faster than 73% |
| Stations (8) | 32:01 | ||
| Finish | 1:19:41 | 1:30:38 | 329th of 1,666 · faster than 80% |
502nd of 2,331 Doubles Women (faster than 78%). Against the 69 who finished around 1:16:55: most time gained on the eight runs (0:15), most lost on sandbag lunges (0:56). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:56 | faster than 82% |
| SkiErg: | 4:22 | 4:31 | faster than 75% |
| Run 2: | 4:29 | 5:12 | faster than 88% |
| Sled push: | 1:34 | 1:30 | faster than 38% |
| Run 3: | 4:42 | 5:26 | faster than 87% |
| Sled pull: | 3:37 | 4:07 | faster than 81% |
| Run 4: | 5:03 | 5:32 | faster than 75% |
| Burpee broad jump: | 4:00 | 4:10 | faster than 58% |
| Run 5: | 5:18 | 5:39 | faster than 68% |
| Row: | 4:47 | 5:03 | faster than 82% |
| Run 6: | 4:53 | 5:39 | faster than 84% |
| Farmers carry: | 1:35 | 1:55 | faster than 94% |
| Run 7: | 5:08 | 5:39 | faster than 75% |
| Sandbag lunges: | 4:18 | 3:49 | faster than 26% |
| Run 8: | 6:51 | 7:40 | faster than 75% |
| Wall balls: | 3:58 | 4:19 | faster than 74% |
| Roxzone †: | 8:24 | ||
| Runs (8 km) | 40:45 | 45:57 | faster than 80% |
| Stations (8) | 28:11 | ||
| Finish | 1:17:20 | 1:25:17 | 502nd of 2,331 · faster than 78% |
372nd of 420 Open Women (faster than 11%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 3:50 | faster than 15% |
| SkiErg: | 5:37 | 4:56 | faster than 3% |
| Run 2: | 6:21 | 5:27 | faster than 14% |
| Sled push: | 1:57 | 2:20 | faster than 80% |
| Run 3: | 7:41 | 5:42 | faster than 6% |
| Sled pull: | 6:39 | 5:15 | faster than 14% |
| Run 4: | 6:58 | 5:48 | faster than 12% |
| Burpee broad jump: | 7:32 | 6:00 | faster than 19% |
| Run 5: | 7:51 | 5:59 | faster than 7% |
| Row: | 5:43 | 5:12 | faster than 10% |
| Run 6: | 7:10 | 6:09 | faster than 19% |
| Farmers carry: | 2:48 | 2:16 | faster than 17% |
| Run 7: | 7:18 | 6:06 | faster than 16% |
| Sandbag lunges: | 5:26 | 4:57 | faster than 35% |
| Run 8: | 8:43 | 6:21 | faster than 7% |
| Wall balls: | 4:30 | 4:16 | faster than 41% |
| Roxzone: | 9:22 | 6:17 | faster than 6% |
| Runs (8 km) | 56:22 | 45:30 | faster than 10% |
| Stations (8) | 40:12 | ||
| Finish | 1:45:52 | 1:27:37 | 372nd of 420 · faster than 11% |
1,441st of 1,924 Doubles Women (faster than 25%). Against the 58 who finished around 1:36:08: most time gained on burpee broad jump (1:02), most lost on sled pull (0:49). Runs 5 to 8 took 6:55 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 5:13 | faster than 66% |
| SkiErg: | 4:56 | 4:35 | faster than 12% |
| Run 2: | 6:11 | 5:54 | faster than 36% |
| Sled push: | 1:32 | 1:30 | faster than 45% |
| Run 3: | 6:43 | 6:06 | faster than 25% |
| Sled pull: | 4:57 | 3:54 | faster than 14% |
| Run 4: | 7:18 | 6:12 | faster than 16% |
| Burpee broad jump: | 3:49 | 4:00 | faster than 57% |
| Run 5: | 7:37 | 6:22 | faster than 16% |
| Row: | 5:09 | 5:07 | faster than 48% |
| Run 6: | 7:37 | 6:22 | faster than 15% |
| Farmers carry: | 1:30 | 1:50 | faster than 90% |
| Run 7: | 7:12 | 6:21 | faster than 22% |
| Sandbag lunges: | 3:48 | 3:39 | faster than 43% |
| Run 8: | 8:16 | 6:58 | faster than 19% |
| Wall balls: | 4:41 | 3:48 | faster than 15% |
| Roxzone: | 11:20 | 9:05 | faster than 20% |
| Runs (8 km) | 54:26 | 49:22 | faster than 27% |
| Stations (8) | 30:22 | ||
| Finish | 1:36:04 | 1:26:57 | 1441st of 1,924 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:21 | Melbourne 2025 · best of 2 | 5:16 |
| Sled push | 1:57 | Melbourne 2025 · best of 2 | 2:55 |
| Sled pull | 3:58 | Melbourne 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:44 | Melbourne 2025 · best of 2 | 6:46 |
| Row | 5:11 | Melbourne 2025 · best of 2 | 5:31 |
| Farmers carry | 2:22 | Melbourne 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:42 | Melbourne 2025 · best of 2 | 5:13 |
| Wall balls | 4:30 | Brisbane 2024 · best of 2 | 6:43 |
| Runs (8 km) | 38:45 | Melbourne 2025 · best of 2 | 46:44 |
| Roxzone | 8:59 | Melbourne 2025 · best of 2 | 7:57 |
How to read
Each station's best across Grace's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alice Hall1 race
- Charlotte Jory1 race
- Tahni Blenkhorn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,666 Open Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 96% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 25% |
| Push | 89% |
| Pull | 96% |
| BBJ | 84% |
| Row | 63% |
| Carry | 32% |
| Lunges | 91% |
| Wall balls | 80% |
| Roxzone | 68% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Sled pull (faster than 96%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:57 faster); weakest: SkiErg (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 38:50 running, 32:01 at the stations and 8:59 in the roxzone; the longest station was the SkiErg (5:21) and the shortest the sled push (1:57).Below, Typical Open Women: 42:36 running, 37:39 at the stations and 9:51 in the roxzone; the longest station was the burpee broad jumps (6:12).
See the numbers
| Part | Grace | Typical Open Women |
|---|---|---|
| Run 1 | 2:35 | 3:00 |
| SkiErg | 5:21 | 5:04 |
| Run 2 | 4:28 | 5:14 |
| Sled push | 1:57 | 2:31 |
| Run 3 | 4:54 | 5:25 |
| Sled pull | 3:58 | 5:30 |
| Run 4 | 5:02 | 5:30 |
| Burpee broad jump | 4:44 | 6:12 |
| Run 5 | 5:05 | 5:39 |
| Row | 5:11 | 5:19 |
| Run 6 | 5:04 | 5:38 |
| Farmers carry | 2:22 | 2:10 |
| Run 7 | 5:05 | 5:33 |
| Sandbag lunges | 3:42 | 4:56 |
| Run 8 | 6:37 | 6:37 |
| Wall balls | 4:46 | 5:57 |
| Roxzone | 8:59 | 9:51 |
| Finish | 1:19:41 | 1:30:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Open Women finisher at Melbourne 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
