NED Gossen Smit
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:03:11 (Hamburg 2025) · Doubles Men 0:59:46 (Amsterdam 2026) · Pro Doubles Men 1:00:51 (Utrecht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:13 faster (1:04:24 to 1:03:11).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 35-39 | 1:04:06 | top 5% 108/2,670 | 30:16 | 28:27 | 5:29 | splitsSkiErg4:16Sled push2:35Sled pull3:21Burpee broad jump3:25Row4:20Farmers carry1:34Sandbag lunges3:40Wall balls5:16Run 13:08Run 23:40Run 33:44Run 43:49Run 53:51Run 63:51Run 73:54Run 84:23Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Gossen Smit, Sander Couperuswhat the whole field did → | Doubles Men · team 35-39 | 0:59:46 | top 6% 89/1,738 | 32:35 | 22:54 | 4:22 | splitsSkiErg3:49Sled push1:54Sled pull2:29Burpee broad jump2:17Row4:03Farmers carry1:24Sandbag lunges3:05Wall balls3:53Run 13:10Run 23:45Run 34:12Run 44:08Run 54:19Run 64:12Run 74:16Run 84:37Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tim Van Den Heuvel, Gossen Smitwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:51 | top 11% 24/237 | 32:19 | 25:24 | 3:13 | splitsSkiErg3:49Sled push2:14Sled pull4:11Burpee broad jump2:35Row4:07Farmers carry1:36Sandbag lunges2:50Wall balls4:02Run 13:52Run 24:00Run 34:09Run 44:15Run 54:13Run 64:14Run 74:18Run 83:22Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 35-39 | 1:03:11 | top 2% 24/1,895 | 30:06 | 27:55 | 5:14 | splitsSkiErg4:06Sled push2:13Sled pull3:15Burpee broad jump3:58Row4:17Farmers carry1:36Sandbag lunges3:44Wall balls4:46Run 14:07Run 23:30Run 33:34Run 43:41Run 53:46Run 63:48Run 73:39Run 84:05Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:04:24 | top 3% 32/1,541 | 30:31 | 28:17 | 5:40 | splitsSkiErg4:10Sled push2:05Sled pull3:44Burpee broad jump3:51Row4:27Farmers carry1:43Sandbag lunges4:08Wall balls4:09Run 13:29Run 23:36Run 33:42Run 43:44Run 53:52Run 63:49Run 73:52Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gossen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
