GBR Glyn Evans
3 HYROX results over 2 seasons. Best Open Men time 1:26:18 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:34 faster (1:32:52 to 1:26:18).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Open Men · 35-39 | 1:26:18 | 1544th of 2,728 | 42:10 | 40:52 | 3:16 | splitsSkiErg4:57Sled push3:38Sled pull5:24Burpee broad jump6:51Row4:58Farmers carry3:23Sandbag lunges5:13Wall balls6:28Run 15:22Run 24:50Run 35:13Run 45:11Run 55:17Run 65:29Run 74:56Run 85:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:30:02 | 3768th of 5,554 | 34:10* | 44:25* | 11:31 | splitsSkiErg5:07Sled push3:11Sled pull6:20Burpee broad jump6:22Row5:10Farmers carry2:50Sandbag lunges5:30Wall balls9:55Run 13:19Run 23:51Run 34:10Run 44:14Run 54:11Run 64:07Run 74:16Run 86:05Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 35-39 | 1:32:52 | 1538th of 2,041 | 41:21 | 46:04 | 5:27 | splitsSkiErg5:07Sled push3:20Sled pull7:01Burpee broad jump7:32Row5:22Farmers carry3:03Sandbag lunges6:25Wall balls8:14Run 15:01Run 24:27Run 34:39Run 44:51Run 54:54Run 64:52Run 74:56Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glyn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:03 against the typical Open Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
