DEN Gitte Vangkilde
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gitte Vangkilde at each race, oldest on the left; lower is faster.The best was 1:23:57 at Berlin (May 2026); Gitte Vangkilde was 5:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:29:05 |
| Berlin | May 2026 | Open Women | 1:23:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Gitte Vangkilde at each race, oldest on the left; lower is faster.The best was 1:17:41 at Copenhagen (Mar 2025); Gitte Vangkilde was 2:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Women | 1:22:50 |
| Copenhagen | Mar 2025 | Doubles Women | 1:17:41 |
| Copenhagen | Mar 2026 | Doubles Women | 1:25:01 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
525th of 2,614 Open Women (faster than 79%). Against the 73 who finished around 1:23:34: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:57). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 3:55 | faster than 45% |
| SkiErg: | 4:43 | 5:12 | faster than 93% |
| Run 2: | 4:11 | 4:18 | faster than 59% |
| Sled push: | 2:11 | 2:56 | faster than 94% |
| Run 3: | 4:20 | 4:30 | faster than 61% |
| Sled pull: | 4:07 | 4:56 | faster than 83% |
| Run 4: | 4:28 | 4:36 | faster than 58% |
| Burpee broad jump: | 5:02 | 6:40 | faster than 85% |
| Run 5: | 4:24 | 4:43 | faster than 68% |
| Row: | 4:48 | 5:27 | faster than 97% |
| Run 6: | 4:27 | 4:39 | faster than 62% |
| Farmers carry: | 2:05 | 2:23 | faster than 77% |
| Run 7: | 4:19 | 4:42 | faster than 71% |
| Sandbag lunges: | 4:52 | 5:08 | faster than 59% |
| Run 8: | 6:11 | 6:48 | faster than 70% |
| Wall balls: | 4:52 | 6:38 | faster than 88% |
| Roxzone: | 15:08 | 15:52 | faster than 60% |
| Runs (8 km) | 36:16 | 38:16 | faster than 64% |
| Stations (8) | 32:40 | ||
| Finish | 1:23:57 | 1:35:08 | 525th of 2,614 · faster than 79% |
149th of 290 Pro Doubles Women (faster than 48%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:52 | 3:36 | faster than 30% |
| SkiErg: | 4:31 | 4:26 | faster than 39% |
| Run 2: | 4:02 | 3:58 | faster than 44% |
| Sled push: | 2:50 | 2:39 | faster than 30% |
| Run 3: | 4:08 | 4:09 | faster than 51% |
| Sled pull: | 3:45 | 3:54 | faster than 59% |
| Run 4: | 4:07 | 4:11 | faster than 54% |
| Burpee broad jump: | 3:41 | 3:25 | faster than 36% |
| Run 5: | 4:08 | 4:17 | faster than 59% |
| Row: | 4:37 | 4:49 | faster than 72% |
| Run 6: | 4:09 | 4:16 | faster than 56% |
| Farmers carry: | 1:54 | 1:57 | faster than 57% |
| Run 7: | 4:06 | 4:18 | faster than 63% |
| Sandbag lunges: | 4:44 | 3:54 | faster than 19% |
| Run 8: | 5:44 | 5:57 | faster than 60% |
| Wall balls: | 4:03 | 4:04 | faster than 51% |
| Roxzone: | — | ||
| Runs (8 km) | 34:12 | 34:50 | faster than 54% |
| Stations (8) | 30:05 | ||
| Finish | 1:18:03 | 1:17:33 | 149th of 290 · faster than 48% |
555th of 1,058 Doubles Women (faster than 47%). Against the 33 who finished around 1:24:14: most time gained on the eight runs (2:22), most lost on sandbag lunges (3:33). Runs 5 to 8 took 2:38 less than runs 1 to 4 (them: 2:30 less).
| Part | Time | Typical here | vs 1,058 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:15 | 8:35 | faster than 62% |
| SkiErg: | 4:38 | 4:44 | faster than 65% |
| Run 2: | 5:09 | 5:19 | faster than 60% |
| Sled push: | 1:57 | 1:52 | faster than 40% |
| Run 3: | 5:15 | 5:34 | faster than 66% |
| Sled pull: | 3:51 | 3:54 | faster than 53% |
| Run 4: | 5:23 | 5:35 | faster than 60% |
| Burpee broad jump: | 4:01 | 4:01 | faster than 50% |
| Run 5: | 5:19 | 5:40 | faster than 68% |
| Row: | 4:48 | 5:00 | faster than 74% |
| Run 6: | 5:18 | 5:37 | faster than 67% |
| Farmers carry: | 1:47 | 1:48 | faster than 52% |
| Run 7: | 5:20 | 5:36 | faster than 63% |
| Sandbag lunges: | 7:04 | 3:29 | faster than 0% |
| Run 8: | 5:27 | 5:46 | faster than 65% |
| Wall balls: | 4:09 | 4:16 | faster than 58% |
| Roxzone †: | 7:22 | ||
| Runs (8 km) | 45:24 | 47:48 | faster than 65% |
| Stations (8) | 32:15 | ||
| Finish | 1:25:01 | 1:24:14 | 555th of 1,058 · faster than 47% |
783rd of 1,373 Open Women (faster than 43%). Against the 41 who finished around 1:28:21: most time gained on the eight runs (1:23), most lost on the roxzone (1:12). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 4:01 | faster than 61% |
| SkiErg: | 5:07 | 5:04 | faster than 44% |
| Run 2: | 4:30 | 4:44 | faster than 64% |
| Sled push: | 2:36 | 2:42 | faster than 59% |
| Run 3: | 4:39 | 4:54 | faster than 66% |
| Sled pull: | 5:40 | 5:02 | faster than 28% |
| Run 4: | 5:12 | 4:58 | faster than 37% |
| Burpee broad jump: | 6:50 | 6:17 | faster than 35% |
| Run 5: | 4:53 | 5:06 | faster than 62% |
| Row: | 5:03 | 5:14 | faster than 72% |
| Run 6: | 4:51 | 5:00 | faster than 59% |
| Farmers carry: | 2:01 | 2:09 | faster than 66% |
| Run 7: | 5:07 | 5:01 | faster than 43% |
| Sandbag lunges: | 5:30 | 4:53 | faster than 30% |
| Run 8: | 6:36 | 6:34 | faster than 48% |
| Wall balls: | 6:08 | 5:51 | faster than 43% |
| Roxzone: | 10:38 | 9:11 | faster than 21% |
| Runs (8 km) | 39:36 | 40:15 | faster than 55% |
| Stations (8) | 38:55 | ||
| Finish | 1:29:05 | 1:26:59 | 783rd of 1,373 · faster than 43% |
245th of 650 Doubles Women (faster than 62%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:09 | faster than 51% |
| SkiErg: | 4:37 | 4:41 | faster than 60% |
| Run 2: | 5:03 | 5:25 | faster than 68% |
| Sled push: | 1:42 | 1:44 | faster than 57% |
| Run 3: | 5:06 | 5:34 | faster than 74% |
| Sled pull: | 3:49 | 3:30 | faster than 34% |
| Run 4: | 5:06 | 5:38 | faster than 75% |
| Burpee broad jump: | 4:35 | 3:51 | faster than 23% |
| Run 5: | 5:08 | 5:44 | faster than 78% |
| Row: | 4:49 | 5:01 | faster than 72% |
| Run 6: | 5:09 | 5:42 | faster than 77% |
| Farmers carry: | 1:48 | 1:46 | faster than 47% |
| Run 7: | 5:13 | 5:41 | faster than 71% |
| Sandbag lunges: | 3:11 | 3:23 | faster than 62% |
| Run 8: | 5:37 | 6:00 | faster than 66% |
| Wall balls: | 4:36 | 3:57 | faster than 15% |
| Roxzone: | 6:13 | 6:53 | faster than 71% |
| Runs (8 km) | 42:27 | 46:06 | faster than 72% |
| Stations (8) | 29:07 | ||
| Finish | 1:17:41 | 1:21:03 | 245th of 650 · faster than 62% |
259th of 603 Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 603 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:30 | faster than 39% |
| SkiErg: | 4:31 | 4:30 | faster than 48% |
| Run 2: | 5:36 | 5:41 | faster than 56% |
| Sled push: | 1:31 | 1:32 | faster than 52% |
| Run 3: | 5:34 | 5:51 | faster than 68% |
| Sled pull: | 4:18 | 3:50 | faster than 26% |
| Run 4: | 5:51 | 5:57 | faster than 57% |
| Burpee broad jump: | 4:30 | 4:15 | faster than 40% |
| Run 5: | 5:41 | 6:10 | faster than 74% |
| Row: | 4:45 | 4:58 | faster than 76% |
| Run 6: | 5:48 | 6:02 | faster than 62% |
| Farmers carry: | 2:08 | 1:48 | faster than 11% |
| Run 7: | 5:44 | 6:03 | faster than 66% |
| Sandbag lunges: | 3:41 | 3:27 | faster than 39% |
| Run 8: | 6:08 | 6:21 | faster than 60% |
| Wall balls: | 4:22 | 4:05 | faster than 32% |
| Roxzone: | 7:10 | 8:03 | faster than 74% |
| Runs (8 km) | 46:00 | 47:40 | faster than 63% |
| Stations (8) | 29:46 | ||
| Finish | 1:22:50 | 1:24:37 | 259th of 603 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gitte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Berlin 2026 · best of 2 | 5:16 |
| Sled push | 2:11 | Berlin 2026 · best of 2 | 2:55 |
| Sled pull | 4:07 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:02 | Berlin 2026 · best of 2 | 6:46 |
| Row | 4:48 | Berlin 2026 · best of 2 | 5:31 |
| Farmers carry | 2:01 | Berlin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:52 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 4:52 | Berlin 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:16 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 10:38 | Berlin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Gitte's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Martha Bohr3 races
- Carina Søndergaard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Gitte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Lunges (faster than 60%).
See the numbers
| Part | Gitte: faster than |
|---|---|
| Ski | 94% |
| Push | 94% |
| Pull | 83% |
| BBJ | 86% |
| Row | 98% |
| Carry | 77% |
| Lunges | 60% |
| Wall balls | 89% |
| Roxzone | 61% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gitte beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sandbag lunges (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gitte's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:00 faster); weakest: Sandbag lunges (0:16 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gitte against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gitte: 36:17 running, 32:40 at the stations and 15:08 in the roxzone; the longest station was the burpee broad jumps (5:02).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Gitte | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 3:55 |
| SkiErg | 4:43 | 5:12 |
| Run 2 | 4:11 | 4:18 |
| Sled push | 2:11 | 2:56 |
| Run 3 | 4:20 | 4:30 |
| Sled pull | 4:07 | 4:56 |
| Run 4 | 4:28 | 4:36 |
| Burpee broad jump | 5:02 | 6:40 |
| Run 5 | 4:24 | 4:43 |
| Row | 4:48 | 5:27 |
| Run 6 | 4:27 | 4:39 |
| Farmers carry | 2:05 | 2:23 |
| Run 7 | 4:19 | 4:42 |
| Sandbag lunges | 4:52 | 5:08 |
| Run 8 | 6:11 | 6:48 |
| Wall balls | 4:52 | 6:38 |
| Roxzone | 15:08 | 15:52 |
| Finish | 1:23:57 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:57.
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