Giada Bonardi
17 HYROX races over 3 seasons: 5 solo, 12 in a team with 8 partners. 1 win and 7 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Giada Bonardi at each race, oldest on the left; lower is faster.The best was 1:06:00 at Athens (Sep 2026); Giada Bonardi was 5:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Pro Women | 1:11:17 |
| St. Gallen | Jan 2026 | Pro Women | 1:13:55 |
| Berlin | May 2026 | Pro Women | 1:07:22 |
| Athens | Sep 2026 | Pro Women | 1:06:00 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:17 faster (1:11:17 to 1:06:00).
This line shows the finish time of Giada Bonardi at each race, oldest on the left; lower is faster.The best was 1:00:34 at Verona (Dec 2025); Giada Bonardi was 0:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Women | 1:02:52 |
| Paris | Apr 2025 | Pro Doubles Women | 1:02:19 |
| Verona | Dec 2025 | Pro Doubles Women | 1:00:34 |
| Turin | Jan 2026 | Pro Doubles Women | 1:01:57 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:02:08 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Giada Bonardi at each race, oldest on the left; lower is faster.The best was 58:47 at Rimini (May 2025); Giada Bonardi was 7:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Mixed | 59:16 |
| Rimini | May 2025 | Doubles Mixed | 58:47 |
| Rome | Sep 2025 | Doubles Mixed | 1:07:56 |
| Rome | Sep 2026 | Doubles Mixed | 1:06:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
17 results at 16 races
167th of 2,281 Doubles Mixed (faster than 92%). Against the 69 who finished around 1:05:02: most time gained on row (0:22), most lost on sled pull (1:23). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 6:45 | faster than 89% |
| SkiErg: | 3:46 | 4:19 | faster than 99% |
| Run 2: | 4:08 | 4:57 | faster than 88% |
| Sled push: | 2:21 | 2:28 | faster than 62% |
| Run 3: | 4:44 | 5:12 | faster than 73% |
| Sled pull: | 4:33 | 4:00 | faster than 27% |
| Run 4: | 4:19 | 5:13 | faster than 88% |
| Burpee broad jump: | 2:30 | 3:44 | faster than 95% |
| Run 5: | 4:14 | 5:19 | faster than 92% |
| Row: | 4:05 | 4:53 | faster than 99% |
| Run 6: | 4:16 | 5:15 | faster than 91% |
| Farmers carry: | 1:21 | 1:51 | faster than 98% |
| Run 7: | 4:18 | 5:18 | faster than 91% |
| Sandbag lunges: | 2:52 | 4:09 | faster than 96% |
| Run 8: | 4:38 | 6:00 | faster than 93% |
| Wall balls: | 3:45 | 4:34 | faster than 91% |
| Roxzone: | 5:21 | 6:49 | faster than 90% |
| Runs (8 km) | 36:09 | 44:06 | faster than 90% |
| Stations (8) | 25:13 | ||
| Finish | 1:06:38 | 1:21:46 | 167th of 2,281 · faster than 92% |
13th of 91 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 91 Pro Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:54 | faster than 76% |
| SkiErg: | 4:15 | 4:44 | faster than 97% |
| Run 2: | 3:52 | 4:18 | faster than 77% |
| Sled push: | 2:54 | 3:34 | faster than 78% |
| Run 3: | 4:03 | 4:34 | faster than 80% |
| Sled pull: | 3:38 | 5:09 | faster than 95% |
| Run 4: | 4:08 | 4:31 | faster than 75% |
| Burpee broad jump: | 3:55 | 4:52 | faster than 78% |
| Run 5: | 4:14 | 4:29 | faster than 72% |
| Row: | 4:22 | 4:57 | faster than 96% |
| Run 6: | 4:09 | 4:32 | faster than 74% |
| Farmers carry: | 1:26 | 2:23 | fastest in the field |
| Run 7: | 4:07 | 4:34 | faster than 76% |
| Sandbag lunges: | 3:00 | 4:25 | faster than 96% |
| Run 8: | 4:14 | 4:42 | faster than 74% |
| Wall balls: | 4:08 | 5:14 | faster than 85% |
| Roxzone: | 5:14 | 6:13 | faster than 80% |
| Runs (8 km) | 33:12 | 36:51 | faster than 76% |
| Stations (8) | 27:38 | ||
| Finish | 1:06:00 | 1:21:02 | 13th of 91 · faster than 86% |
63rd of 689 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:36 | 2:49 | faster than 79% |
| SkiErg: | 3:52 | 4:16 | faster than 99% |
| Run 2: | 4:09 | 4:29 | faster than 80% |
| Sled push: | 2:02 | 2:32 | faster than 93% |
| Run 3: | 4:31 | 4:48 | faster than 72% |
| Sled pull: | 3:14 | 3:53 | faster than 91% |
| Run 4: | 4:32 | 4:47 | faster than 71% |
| Burpee broad jump: | 2:17 | 3:13 | faster than 98% |
| Run 5: | 4:37 | 4:53 | faster than 69% |
| Row: | 4:22 | 4:45 | faster than 96% |
| Run 6: | 4:40 | 4:54 | faster than 68% |
| Farmers carry: | 1:24 | 1:44 | faster than 99% |
| Run 7: | 4:46 | 4:58 | faster than 64% |
| Sandbag lunges: | 2:25 | 3:22 | faster than 99% |
| Run 8: | 4:43 | 5:05 | faster than 76% |
| Wall balls: | 3:21 | 3:53 | faster than 94% |
| Roxzone: | 4:44 | 5:12 | faster than 77% |
| Runs (8 km) | 34:30 | 36:40 | faster than 73% |
| Stations (8) | 22:57 | ||
| Finish | 1:02:08 | 1:09:38 | 63rd of 689 · faster than 90% |
21st of 332 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 332 Pro Women here |
|---|---|---|---|
| Run 1: | 3:00 | 3:24 | faster than 84% |
| SkiErg: | 4:24 | 4:51 | faster than 95% |
| Run 2: | 3:06 | 3:42 | faster than 90% |
| Sled push: | 2:34 | 4:15 | faster than 97% |
| Run 3: | 3:20 | 3:55 | faster than 87% |
| Sled pull: | 3:54 | 4:58 | faster than 90% |
| Run 4: | 3:25 | 3:56 | faster than 84% |
| Burpee broad jump: | 4:21 | 5:10 | faster than 74% |
| Run 5: | 3:30 | 4:00 | faster than 83% |
| Row: | 4:30 | 5:01 | faster than 97% |
| Run 6: | 3:29 | 3:59 | faster than 82% |
| Farmers carry: | 1:34 | 2:38 | fastest in the field |
| Run 7: | 3:34 | 4:06 | faster than 81% |
| Sandbag lunges: | 3:07 | 5:00 | fastest in the field |
| Run 8: | 4:54 | 5:48 | faster than 84% |
| Wall balls: | 4:08 | 6:05 | faster than 92% |
| Roxzone: | — | ||
| Runs (8 km) | 28:15 | 33:03 | faster than 88% |
| Stations (8) | 28:32 | ||
| Finish | 1:07:22 | 1:25:08 | 21st of 332 · faster than 93% |
2nd of 81 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:01 | 3:53 | faster than 98% |
| SkiErg: | 3:55 | 4:29 | fastest in the field |
| Run 2: | 4:00 | 4:59 | faster than 98% |
| Sled push: | 2:11 | 2:37 | faster than 92% |
| Run 3: | 4:12 | 5:14 | faster than 96% |
| Sled pull: | 3:41 | 4:55 | faster than 97% |
| Run 4: | 4:12 | 5:15 | faster than 95% |
| Burpee broad jump: | 2:21 | 3:17 | fastest in the field |
| Run 5: | 4:22 | 5:17 | faster than 91% |
| Row: | 4:29 | 4:58 | faster than 96% |
| Run 6: | 4:27 | 5:14 | faster than 87% |
| Farmers carry: | 1:17 | 1:51 | fastest in the field |
| Run 7: | 4:32 | 5:20 | faster than 86% |
| Sandbag lunges: | 2:40 | 3:52 | faster than 98% |
| Run 8: | 4:37 | 5:35 | faster than 92% |
| Wall balls: | 3:26 | 4:02 | faster than 98% |
| Roxzone: | 4:41 | 6:20 | fastest in the field |
| Runs (8 km) | 33:20 | 40:36 | faster than 95% |
| Stations (8) | 24:00 | ||
| Finish | 1:01:57 | 1:16:49 | 2nd of 81 · faster than 98% |
19th of 87 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 87 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:44 | faster than 82% |
| SkiErg: | 4:22 | 4:47 | faster than 93% |
| Run 2: | 4:20 | 4:42 | faster than 70% |
| Sled push: | 3:45 | 4:21 | faster than 79% |
| Run 3: | 4:39 | 5:01 | faster than 67% |
| Sled pull: | 4:18 | 5:23 | faster than 90% |
| Run 4: | 4:38 | 4:56 | faster than 69% |
| Burpee broad jump: | 5:32 | 5:08 | faster than 37% |
| Run 5: | 5:01 | 5:04 | faster than 52% |
| Row: | 4:31 | 5:01 | faster than 94% |
| Run 6: | 4:44 | 5:01 | faster than 67% |
| Farmers carry: | 1:24 | 2:15 | fastest in the field |
| Run 7: | 4:54 | 5:07 | faster than 60% |
| Sandbag lunges: | 3:53 | 4:45 | faster than 86% |
| Run 8: | 4:18 | 4:29 | faster than 55% |
| Wall balls: | 4:39 | 6:07 | faster than 83% |
| Roxzone: | 4:50 | 5:50 | faster than 82% |
| Runs (8 km) | 36:46 | 39:04 | faster than 67% |
| Stations (8) | 32:24 | ||
| Finish | 1:13:55 | 1:24:06 | 19th of 87 · faster than 79% |
11th of 112 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 112 Pro Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:12 | faster than 92% |
| SkiErg: | 4:30 | 5:01 | faster than 98% |
| Run 2: | 3:58 | 4:38 | faster than 86% |
| Sled push: | 3:12 | 3:57 | faster than 83% |
| Run 3: | 4:09 | 4:53 | faster than 89% |
| Sled pull: | 4:19 | 6:23 | faster than 97% |
| Run 4: | 4:12 | 4:50 | faster than 87% |
| Burpee broad jump: | 4:35 | 4:57 | faster than 61% |
| Run 5: | 4:29 | 4:58 | faster than 80% |
| Row: | 4:37 | 5:10 | faster than 98% |
| Run 6: | 4:21 | 4:55 | faster than 81% |
| Farmers carry: | 1:29 | 2:28 | faster than 99% |
| Run 7: | 4:29 | 5:00 | faster than 80% |
| Sandbag lunges: | 3:25 | 4:56 | faster than 96% |
| Run 8: | 4:48 | 5:22 | faster than 73% |
| Wall balls: | 5:36 | 6:29 | faster than 74% |
| Roxzone: | 4:54 | 6:15 | faster than 88% |
| Runs (8 km) | 34:45 | 40:06 | faster than 85% |
| Stations (8) | 31:43 | ||
| Finish | 1:11:17 | 1:25:51 | 11th of 112 · faster than 90% |
154th of 1,083 Doubles Mixed (faster than 85%). Against the 33 who finished around 1:08:05: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:29). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:53 | 6:26 | faster than 74% |
| SkiErg: | 3:52 | 4:17 | faster than 95% |
| Run 2: | 4:25 | 4:46 | faster than 70% |
| Sled push: | 2:08 | 2:04 | faster than 43% |
| Run 3: | 4:39 | 5:01 | faster than 70% |
| Sled pull: | 3:29 | 4:02 | faster than 77% |
| Run 4: | 4:47 | 5:02 | faster than 64% |
| Burpee broad jump: | 2:13 | 3:18 | faster than 96% |
| Run 5: | 4:59 | 5:10 | faster than 59% |
| Row: | 4:14 | 4:46 | faster than 96% |
| Run 6: | 4:32 | 5:07 | faster than 78% |
| Farmers carry: | 1:20 | 1:43 | faster than 96% |
| Run 7: | 4:24 | 5:08 | faster than 85% |
| Sandbag lunges: | 2:53 | 4:02 | faster than 95% |
| Run 8: | 4:48 | 5:46 | faster than 87% |
| Wall balls: | 3:50 | 4:27 | faster than 85% |
| Roxzone: | 5:40 | 6:32 | faster than 78% |
| Runs (8 km) | 38:22 | 42:38 | faster than 75% |
| Stations (8) | 23:59 | ||
| Finish | 1:07:56 | 1:18:05 | 154th of 1,083 · faster than 85% |
3rd of 786 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 5:26 | fastest in the field |
| SkiErg: | 3:39 | 4:17 | fastest in the field |
| Run 2: | 4:02 | 5:20 | fastest in the field |
| Sled push: | 1:35 | 2:02 | faster than 94% |
| Run 3: | 4:12 | 5:40 | faster than 99% |
| Sled pull: | 2:50 | 4:03 | faster than 97% |
| Run 4: | 4:14 | 5:38 | faster than 98% |
| Burpee broad jump: | 2:10 | 3:30 | faster than 98% |
| Run 5: | 4:17 | 5:44 | fastest in the field |
| Row: | 4:12 | 4:43 | faster than 95% |
| Run 6: | 4:29 | 5:39 | faster than 97% |
| Farmers carry: | 1:24 | 1:51 | faster than 98% |
| Run 7: | 4:18 | 5:41 | faster than 99% |
| Sandbag lunges: | 2:21 | 4:01 | fastest in the field |
| Run 8: | 3:20 | 4:24 | faster than 98% |
| Wall balls: | 3:21 | 4:18 | faster than 98% |
| Roxzone: | 4:39 | 7:21 | fastest in the field |
| Runs (8 km) | 32:41 | 43:38 | faster than 98% |
| Stations (8) | 21:32 | ||
| Finish | 58:47 | 1:20:16 | 3rd of 786 · fastest in the field |
12th of 158 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 158 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 5:12 | faster than 90% |
| SkiErg: | 3:57 | 4:33 | faster than 98% |
| Run 2: | 4:03 | 4:55 | faster than 85% |
| Sled push: | 1:41 | 2:13 | faster than 96% |
| Run 3: | 4:19 | 5:09 | faster than 85% |
| Sled pull: | 3:22 | 4:21 | faster than 92% |
| Run 4: | 4:10 | 5:12 | faster than 89% |
| Burpee broad jump: | 2:32 | 3:57 | faster than 98% |
| Run 5: | 4:22 | 5:21 | faster than 85% |
| Row: | 4:13 | 4:48 | faster than 97% |
| Run 6: | 4:18 | 5:19 | faster than 85% |
| Farmers carry: | 1:24 | 1:56 | fastest in the field |
| Run 7: | 4:22 | 5:21 | faster than 86% |
| Sandbag lunges: | 3:09 | 4:11 | faster than 94% |
| Run 8: | 3:51 | 4:53 | faster than 87% |
| Wall balls: | 3:34 | 4:12 | faster than 90% |
| Roxzone: | 5:05 | 6:56 | faster than 92% |
| Runs (8 km) | 33:27 | 41:42 | faster than 86% |
| Stations (8) | 23:52 | ||
| Finish | 1:02:19 | 1:19:46 | 12th of 158 · faster than 92% |
14th of 544 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 544 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 4:16 | faster than 97% |
| SkiErg: | 3:43 | 4:15 | faster than 99% |
| Run 2: | 4:10 | 5:38 | faster than 98% |
| Sled push: | 1:38 | 1:52 | faster than 84% |
| Run 3: | 4:20 | 5:57 | faster than 98% |
| Sled pull: | 2:50 | 3:46 | faster than 91% |
| Run 4: | 4:28 | 5:56 | faster than 96% |
| Burpee broad jump: | 2:41 | 3:36 | faster than 87% |
| Run 5: | 4:28 | 6:04 | faster than 97% |
| Row: | 4:15 | 4:40 | faster than 89% |
| Run 6: | 4:25 | 5:57 | faster than 98% |
| Farmers carry: | 1:17 | 1:40 | faster than 97% |
| Run 7: | 4:31 | 6:00 | faster than 97% |
| Sandbag lunges: | 2:45 | 3:40 | faster than 91% |
| Run 8: | 3:42 | 5:03 | faster than 98% |
| Wall balls: | 3:37 | 4:12 | faster than 87% |
| Roxzone: | 3:32 | 5:27 | faster than 98% |
| Runs (8 km) | 33:03 | 45:06 | faster than 98% |
| Stations (8) | 22:46 | ||
| Finish | 59:16 | 1:18:28 | 14th of 544 · faster than 97% |
3rd of 595 Doubles Women (the fastest).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:55 | 5:47 | faster than 98% |
| SkiErg: | 3:49 | 4:32 | faster than 99% |
| Run 2: | 4:10 | 5:41 | faster than 97% |
| Sled push: | 1:16 | 1:35 | faster than 95% |
| Run 3: | 4:35 | 5:52 | faster than 95% |
| Sled pull: | 2:31 | 3:33 | faster than 98% |
| Run 4: | 4:21 | 5:58 | faster than 97% |
| Burpee broad jump: | 2:14 | 3:57 | fastest in the field |
| Run 5: | 4:23 | 6:01 | faster than 97% |
| Row: | 4:09 | 4:59 | fastest in the field |
| Run 6: | 4:25 | 5:56 | faster than 97% |
| Farmers carry: | 1:07 | 1:42 | fastest in the field |
| Run 7: | 4:21 | 5:58 | faster than 98% |
| Sandbag lunges: | 2:09 | 3:18 | faster than 99% |
| Run 8: | 4:15 | 6:19 | fastest in the field |
| Wall balls: | 3:40 | 3:53 | faster than 72% |
| Roxzone: | 3:35 | 5:55 | faster than 98% |
| Runs (8 km) | 34:21 | 46:58 | faster than 98% |
| Stations (8) | 20:55 | ||
| Finish | 58:47 | 1:21:24 | 3rd of 595 · fastest in the field |
1st of 13 Pro Doubles Women.
| Part | Time | Typical here | vs 13 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | ||
| SkiErg: | 4:02 | fastest in the field | |
| Run 2: | 3:56 | ||
| Sled push: | 1:22 | fastest in the field | |
| Run 3: | 4:17 | ||
| Sled pull: | 3:26 | fastest in the field | |
| Run 4: | 4:15 | ||
| Burpee broad jump: | 2:43 | faster than 83% | |
| Run 5: | 4:25 | ||
| Row: | 4:21 | fastest in the field | |
| Run 6: | 4:18 | ||
| Farmers carry: | 1:27 | fastest in the field | |
| Run 7: | 4:25 | ||
| Sandbag lunges: | 2:54 | faster than 91% | |
| Run 8: | 4:40 | ||
| Wall balls: | 3:27 | fastest in the field | |
| Roxzone: | 4:37 | fastest in the field | |
| Runs (8 km) | 34:39 | faster than 91% | |
| Stations (8) | 23:42 | ||
| Finish | 1:02:52 | 1:16:28 | 1st of 13 |
14th of 673 Open Women (faster than 98%).
| Part | Time | Typical here | vs 673 Open Women here |
|---|---|---|---|
| Run 1: | 5:02 | 6:26 | faster than 97% |
| SkiErg: | 4:21 | 5:15 | fastest in the field |
| Run 2: | 4:25 | 5:24 | faster than 93% |
| Sled push: | 1:44 | 3:03 | fastest in the field |
| Run 3: | 4:49 | 5:40 | faster than 88% |
| Sled pull: | 3:48 | 6:30 | faster than 99% |
| Run 4: | 4:47 | 5:42 | faster than 90% |
| Burpee broad jump: | 5:22 | 7:06 | faster than 85% |
| Run 5: | 4:57 | 5:46 | faster than 87% |
| Row: | 4:29 | 5:26 | fastest in the field |
| Run 6: | 4:42 | 5:40 | faster than 93% |
| Farmers carry: | 1:23 | 2:12 | fastest in the field |
| Run 7: | 4:45 | 5:39 | faster than 91% |
| Sandbag lunges: | 2:45 | 5:09 | fastest in the field |
| Run 8: | 3:52 | 4:46 | faster than 91% |
| Wall balls: | 3:55 | 6:09 | faster than 97% |
| Roxzone: | 5:47 | 8:12 | faster than 95% |
| Runs (8 km) | 37:15 | 45:21 | faster than 93% |
| Stations (8) | 27:47 | ||
| Finish | 1:10:44 | 1:35:24 | 14th of 673 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Giada has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Athens 2026 · best of 4 | 4:53 |
| Sled push | 2:34 | Berlin 2026 · best of 4 | 3:56 |
| Sled pull | 3:38 | Athens 2026 · best of 4 | 5:49 |
| Burpee broad jump | 3:55 | Athens 2026 · best of 4 | 5:12 |
| Row | 4:22 | Athens 2026 · best of 4 | 5:07 |
| Farmers carry | 1:24 | St. Gallen 2026 · best of 4 | 2:36 |
| Sandbag lunges | 3:00 | Athens 2026 · best of 4 | 5:10 |
| Wall balls | 4:08 | Athens 2026 · best of 4 | 6:18 |
| Runs (8 km) | 28:15 | Berlin 2026 · best of 4 | 40:26 |
| Roxzone | 4:50 | St. Gallen 2026 · best of 3 | 6:34 |
How to read
Each station's best across Giada's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Alessia Donati7 races
- Daniel Sebastiano2 races
- Enrico Smeraldi2 races
- Gianluca Zambelli1 race
- Luca Filisetti1 race
- Martina Geniale1 race
- Salvatore Scolaro1 race
- Samuele Carlo Abrami1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 91 Pro Women
Shape of the race
This chart shows where Giada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 77%).
See the numbers
| Part | Giada: faster than |
|---|---|
| Ski | 98% |
| Push | 79% |
| Pull | 96% |
| BBJ | 79% |
| Row | 97% |
| Carry | 99% |
| Lunges | 97% |
| Wall balls | 86% |
| Roxzone | 80% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Giada beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Giada's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giada against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Giada: 33:14 running, 27:38 at the stations and 5:14 in the roxzone; the longest station was the row (4:22).Below, Typical Pro Women: 36:34 running, 35:18 at the stations and 6:13 in the roxzone; the longest station was the wall balls (5:14).
See the numbers
| Part | Giada | Typical Pro Women |
|---|---|---|
| Run 1 | 4:27 | 4:54 |
| SkiErg | 4:15 | 4:44 |
| Run 2 | 3:52 | 4:18 |
| Sled push | 2:54 | 3:34 |
| Run 3 | 4:03 | 4:34 |
| Sled pull | 3:38 | 5:09 |
| Run 4 | 4:08 | 4:31 |
| Burpee broad jump | 3:55 | 4:52 |
| Run 5 | 4:14 | 4:29 |
| Row | 4:22 | 4:57 |
| Run 6 | 4:09 | 4:32 |
| Farmers carry | 1:26 | 2:23 |
| Run 7 | 4:07 | 4:34 |
| Sandbag lunges | 3:00 | 4:25 |
| Run 8 | 4:14 | 4:42 |
| Wall balls | 4:08 | 5:14 |
| Roxzone | 5:14 | 6:13 |
| Finish | 1:06:00 | 1:21:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.