Athlete · Open Men · 30-34 ·

NED

Gerwin Doeze Jager

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:33:51 (Utrecht 2025) · Doubles Men 1:26:52 (Heerenveen 2026) · Pro Doubles Men 1:25:34 (Maastricht 2026).

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1:33:51 Open Men time · Utrecht 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

1216th of 1,912 Open Men place · Utrecht 2025 among Open Men finishers there

1:25:34 latest race · Maastricht 2026 first Pro Doubles Men race Pro Doubles Men with Jan-Willem Derksen

Farmers carry strongest segment · Utrecht 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:51Utrecht 2025 · 1 race Doubles Men1:26:52Heerenveen 2026 · 3 races · with Jan-Willem Derksen Pro Doubles Men1:25:34Maastricht 2026 · 1 race · with Jan-Willem Derksen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:52 best 1:26:52 · Heerenveen

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Jan-Willem Derksen, Gerwin Doeze Jagerwhat the whole field did →	Pro Doubles Men · team 35-39	1:25:34	299th of 315	48:07	29:54	7:38	splits SkiErg4:11Sled push2:08Sled pull3:52Burpee broad jump4:26Row4:47Farmers carry1:48Sandbag lunges4:07Wall balls4:35Run 14:25Run 25:42Run 36:11Run 46:06Run 56:16Run 66:17Run 76:26Run 86:48Full report for this race →
Heerenveen 2026 14 May 2026team: Jan-Willem Derksen, Gerwin Doeze Jagerwhat the whole field did →	Doubles Men · team 35-39	1:26:52	1266th of 1,462	51:18	27:14	8:24	splits SkiErg4:06Sled push1:32Sled pull2:21Burpee broad jump4:32Row4:45Farmers carry1:44Sandbag lunges3:50Wall balls4:24Run 16:09Run 26:07Run 36:12Run 46:17Run 56:37Run 66:31Run 76:34Run 86:53Full report for this race →
Mechelen 2026 26 Mar 2026team: Jan-Willem Derksen, Gerwin Doeze Jagerwhat the whole field did →	Doubles Men · team 35-39	1:28:35	887th of 999	51:03	28:53	8:43	splits SkiErg3:56Sled push1:39Sled pull2:31Burpee broad jump5:29Row4:42Farmers carry1:21Sandbag lunges4:07Wall balls5:08Run 14:35Run 25:32Run 36:20Run 46:53Run 57:13Run 66:38Run 76:44Run 87:12Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:33:51	1216th of 1,912	43:57	43:54	6:04	splits SkiErg4:40Sled push3:32Sled pull4:42Burpee broad jump8:42Row5:00Farmers carry1:54Sandbag lunges6:38Wall balls8:46Run 15:02Run 25:13Run 35:42Run 45:52Run 55:51Run 65:39Run 75:47Run 84:55Full report for this race →
Maastricht 2025 19 Sept 2025team: Gerwin Doeze Jager, Jan-Willem Derksenwhat the whole field did →	Doubles Men · team 35-39	1:27:06	1000th of 1,175	50:04	28:47	8:19	splits SkiErg4:06Sled push1:33Sled pull3:13Burpee broad jump4:52Row4:30Farmers carry1:45Sandbag lunges4:16Wall balls4:32Run 16:08Run 25:43Run 36:14Run 46:08Run 56:22Run 66:23Run 76:25Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gerwinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 56%

Sled pull faster than 65%

Burpee broad jump faster than 8%

Row faster than 32%

Farmers carry faster than 80%

Sandbag lunges faster than 19%

Wall balls faster than 28%

Roxzone faster than 41%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 faster

Sled pull 0:22 faster

Burpee broad jump 2:59 slower

Row 0:12 slower

Farmers carry 0:19 faster

Sandbag lunges 1:28 slower

Wall balls 1:26 slower

Roxzone 0:24 slower

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gerwin against the typical Open Men finisher

Gerwin1:33:51

5:024:405:133:325:424:425:528:425:515:005:391:545:476:384:558:466:04

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:59 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown