GBR George Whelan
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of George Whelan at each race, oldest on the left; lower is faster.The best was 1:03:23 at London Olympia (Mar 2026); George Whelan was 3:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:06:32 |
| London Olympia | Mar 2026 | Pro Men | 1:03:23 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of George Whelan at each race, oldest on the left; lower is faster.The best was 53:21 at Red Bull Monday Night Shift Invitational (Mar 2026); George Whelan was 2:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Red Bull Monday Night Shift Invitational | Mar 2026 | Pro Doubles Men | 53:21 |
| London Olympia | Mar 2026 | Pro Doubles Men | 55:58 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
56th of 445 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 445 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:05 | faster than 79% |
| SkiErg: | 4:05 | 4:12 | faster than 67% |
| Run 2: | 3:31 | 3:58 | faster than 85% |
| Sled push: | 2:58 | 3:40 | faster than 86% |
| Run 3: | 3:43 | 4:15 | faster than 85% |
| Sled pull: | 4:22 | 4:52 | faster than 66% |
| Run 4: | 3:35 | 4:15 | faster than 93% |
| Burpee broad jump: | 3:06 | 4:10 | faster than 84% |
| Run 5: | 3:35 | 4:20 | faster than 94% |
| Row: | 4:14 | 4:27 | faster than 78% |
| Run 6: | 3:34 | 4:13 | faster than 93% |
| Farmers carry: | 1:55 | 2:04 | faster than 67% |
| Run 7: | 3:34 | 4:18 | faster than 95% |
| Sandbag lunges: | 3:32 | 4:48 | faster than 87% |
| Run 8: | 4:51 | 5:56 | faster than 94% |
| Wall balls: | 5:24 | 6:40 | faster than 75% |
| Roxzone: | 3:50 | 4:51 | faster than 91% |
| Runs (8 km) | 30:00 | 35:32 | faster than 92% |
| Stations (8) | 29:36 | ||
| Finish | 1:03:23 | 1:16:12 | 56th of 445 · faster than 87% |
29th of 484 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:13 | faster than 93% |
| SkiErg: | 3:36 | 3:45 | faster than 81% |
| Run 2: | 3:20 | 4:02 | faster than 96% |
| Sled push: | 1:55 | 2:12 | faster than 86% |
| Run 3: | 3:40 | 4:17 | faster than 90% |
| Sled pull: | 2:54 | 3:39 | faster than 94% |
| Run 4: | 3:32 | 4:16 | faster than 93% |
| Burpee broad jump: | 2:06 | 2:38 | faster than 87% |
| Run 5: | 3:40 | 4:20 | faster than 90% |
| Row: | 4:01 | 4:10 | faster than 75% |
| Run 6: | 3:38 | 4:17 | faster than 91% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 3:41 | 4:19 | faster than 90% |
| Sandbag lunges: | 2:45 | 3:33 | faster than 89% |
| Run 8: | 4:50 | 5:51 | faster than 93% |
| Wall balls: | 3:37 | 4:16 | faster than 93% |
| Roxzone: | 3:36 | 4:29 | faster than 95% |
| Runs (8 km) | 29:51 | 35:42 | faster than 93% |
| Stations (8) | 22:36 | ||
| Finish | 55:58 | 1:06:24 | 29th of 484 · faster than 94% |
2nd of 19 Pro Doubles Men.
| Part | Time | Typical here | vs 19 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | ||
| SkiErg: | 3:36 | faster than 44% | |
| Run 2: | 3:19 | ||
| Sled push: | 1:40 | faster than 66% | |
| Run 3: | 3:25 | ||
| Sled pull: | 2:46 | faster than 77% | |
| Run 4: | 3:26 | ||
| Burpee broad jump: | 1:59 | faster than 77% | |
| Run 5: | 3:28 | ||
| Row: | 3:57 | faster than 66% | |
| Run 6: | 3:26 | ||
| Farmers carry: | 1:33 | faster than 61% | |
| Run 7: | 3:26 | ||
| Sandbag lunges: | 2:25 | fastest in the field | |
| Run 8: | 4:36 | ||
| Wall balls: | 3:35 | fastest in the field | |
| Roxzone: | 3:23 | fastest in the field | |
| Runs (8 km) | 28:33 | faster than 94% | |
| Stations (8) | 21:31 | ||
| Finish | 53:21 | 1:04:11 | 2nd of 19 |
203rd of 929 Pro Men (faster than 78%). Against the 31 who finished around 1:06:05: most time gained on the eight runs (0:44), most lost on sled pull (0:56). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:47 | faster than 81% |
| SkiErg: | 4:24 | 4:30 | faster than 67% |
| Run 2: | 2:55 | 3:18 | faster than 84% |
| Sled push: | 2:51 | 3:15 | faster than 79% |
| Run 3: | 3:02 | 3:30 | faster than 90% |
| Sled pull: | 5:32 | 5:25 | faster than 45% |
| Run 4: | 3:03 | 3:33 | faster than 90% |
| Burpee broad jump: | 3:10 | 4:10 | faster than 84% |
| Run 5: | 3:06 | 3:37 | faster than 90% |
| Row: | 4:29 | 4:34 | faster than 63% |
| Run 6: | 3:09 | 3:34 | faster than 82% |
| Farmers carry: | 2:11 | 1:58 | faster than 36% |
| Run 7: | 3:10 | 3:38 | faster than 85% |
| Sandbag lunges: | 4:50 | 4:46 | faster than 47% |
| Run 8: | 4:34 | 5:14 | faster than 82% |
| Wall balls: | 5:16 | 6:37 | faster than 80% |
| Roxzone: | 8:27 | 10:03 | faster than 88% |
| Runs (8 km) | 25:25 | 29:39 | faster than 94% |
| Stations (8) | 32:43 | ||
| Finish | 1:06:32 | 1:15:21 | 203rd of 929 · faster than 78% |
34th of 3,927 Doubles Men (faster than 99%). Against the 59 who finished around 55:10: most time gained on the eight runs (0:40), most lost on sled pull (0:27). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:18 | faster than 96% |
| SkiErg: | 3:59 | 4:19 | faster than 92% |
| Run 2: | 2:50 | 3:48 | fastest in the field |
| Sled push: | 1:37 | 1:45 | faster than 73% |
| Run 3: | 3:04 | 4:00 | faster than 98% |
| Sled pull: | 3:05 | 3:17 | faster than 64% |
| Run 4: | 3:02 | 4:03 | fastest in the field |
| Burpee broad jump: | 1:55 | 3:12 | faster than 99% |
| Run 5: | 3:03 | 4:08 | faster than 99% |
| Row: | 4:03 | 4:33 | faster than 96% |
| Run 6: | 3:03 | 4:06 | faster than 99% |
| Farmers carry: | 1:19 | 1:34 | faster than 90% |
| Run 7: | 3:05 | 4:07 | faster than 99% |
| Sandbag lunges: | 2:33 | 3:32 | faster than 96% |
| Run 8: | 4:10 | 5:39 | fastest in the field |
| Wall balls: | 3:41 | 4:34 | faster than 95% |
| Roxzone: | 8:00 | 11:04 | faster than 99% |
| Runs (8 km) | 24:50 | 33:15 | fastest in the field |
| Stations (8) | 22:12 | ||
| Finish | 54:59 | 1:11:24 | 34th of 3,927 · faster than 99% |
71st of 1,917 Open Men (faster than 96%). Against the 58 who finished around 1:04:45: most time gained on the eight runs (1:38), most lost on wall balls (1:03). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:36 | faster than 94% |
| SkiErg: | 4:05 | 4:21 | faster than 88% |
| Run 2: | 3:28 | 4:30 | faster than 98% |
| Sled push: | 2:15 | 2:48 | faster than 90% |
| Run 3: | 3:41 | 4:49 | faster than 98% |
| Sled pull: | 3:11 | 4:20 | faster than 95% |
| Run 4: | 3:39 | 4:49 | faster than 98% |
| Burpee broad jump: | 3:11 | 5:16 | faster than 96% |
| Run 5: | 3:45 | 4:58 | faster than 98% |
| Row: | 4:23 | 4:40 | faster than 83% |
| Run 6: | 3:47 | 4:52 | faster than 97% |
| Farmers carry: | 2:12 | 2:09 | faster than 45% |
| Run 7: | 3:47 | 4:55 | faster than 97% |
| Sandbag lunges: | 3:56 | 5:07 | faster than 86% |
| Run 8: | 5:18 | 6:28 | faster than 89% |
| Wall balls: | 6:06 | 7:10 | faster than 70% |
| Roxzone: | 3:46 | 5:21 | faster than 97% |
| Runs (8 km) | 31:06 | 40:08 | faster than 97% |
| Stations (8) | 29:19 | ||
| Finish | 1:04:07 | 1:22:11 | 71st of 1,917 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest George has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | London Olympia 2026 · best of 2 | 4:17 |
| Sled push | 2:51 | London ExCeL 2025 · best of 2 | 3:45 |
| Sled pull | 4:22 | London Olympia 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:06 | London Olympia 2026 · best of 2 | 4:25 |
| Row | 4:14 | London Olympia 2026 · best of 2 | 4:35 |
| Farmers carry | 1:55 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | London Olympia 2026 · best of 2 | 5:03 |
| Wall balls | 5:16 | London ExCeL 2025 · best of 2 | 6:49 |
| Runs (8 km) | 25:25 | London ExCeL 2025 · best of 2 | 36:58 |
| Roxzone | 3:50 | London Olympia 2026 · best of 2 | 6:13 |
How to read
Each station's best across George's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Harley Austen1 race
- Luke Buckland1 race
- Oli Milne1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 445 Pro Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Pull (faster than 67%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 67% |
| Push | 86% |
| Pull | 67% |
| BBJ | 84% |
| Row | 78% |
| Carry | 67% |
| Lunges | 87% |
| Wall balls | 75% |
| Roxzone | 91% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Sled pull (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:32 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 30:07 running, 29:36 at the stations and 3:50 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | George | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 4:05 |
| SkiErg | 4:05 | 4:12 |
| Run 2 | 3:31 | 3:58 |
| Sled push | 2:58 | 3:40 |
| Run 3 | 3:43 | 4:15 |
| Sled pull | 4:22 | 4:52 |
| Run 4 | 3:35 | 4:15 |
| Burpee broad jump | 3:06 | 4:10 |
| Run 5 | 3:35 | 4:20 |
| Row | 4:14 | 4:27 |
| Run 6 | 3:34 | 4:13 |
| Farmers carry | 1:55 | 2:04 |
| Run 7 | 3:34 | 4:18 |
| Sandbag lunges | 3:32 | 4:48 |
| Run 8 | 4:51 | 5:56 |
| Wall balls | 5:24 | 6:40 |
| Roxzone | 3:50 | 4:51 |
| Finish | 1:03:23 | 1:16:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:23.
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