GBR George Martin
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 4 races
2,495th of 3,324 Open Men (faster than 24%). Against the 100 who finished around 1:37:41: most time gained on the eight runs (2:35), most lost on the roxzone (2:23). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:03 | faster than 19% |
| SkiErg: | 4:30 | 4:26 | faster than 42% |
| Run 2: | 4:48 | 4:23 | faster than 28% |
| Sled push: | 2:34 | 2:37 | faster than 53% |
| Run 3: | 5:05 | 4:42 | faster than 31% |
| Sled pull: | 5:19 | 4:26 | faster than 25% |
| Run 4: | 4:55 | 4:44 | faster than 40% |
| Burpee broad jump: | 7:07 | 5:43 | faster than 24% |
| Run 5: | 5:01 | 4:55 | faster than 45% |
| Row: | 4:53 | 4:45 | faster than 36% |
| Run 6: | 4:53 | 4:49 | faster than 47% |
| Farmers carry: | 2:08 | 2:05 | faster than 45% |
| Run 7: | 4:49 | 4:49 | faster than 49% |
| Sandbag lunges: | 6:37 | 5:35 | faster than 28% |
| Run 8: | 7:57 | 7:00 | faster than 30% |
| Wall balls: | 10:14 | 7:02 | faster than 15% |
| Roxzone: | 12:22 | 8:40 | faster than 8% |
| Runs (8 km) | 42:02 | 39:34 | faster than 36% |
| Stations (8) | 43:22 | ||
| Finish | 1:37:42 | 1:25:32 | 2495th of 3,324 · faster than 24% |
501st of 575 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 2:53 | faster than 6% |
| SkiErg: | 4:19 | 4:06 | faster than 21% |
| Run 2: | 4:11 | 3:23 | faster than 9% |
| Sled push: | 2:15 | 2:03 | faster than 28% |
| Run 3: | 4:51 | 3:36 | faster than 6% |
| Sled pull: | 4:17 | 3:58 | faster than 34% |
| Run 4: | 4:54 | 3:38 | faster than 7% |
| Burpee broad jump: | 2:57 | 2:44 | faster than 39% |
| Run 5: | 4:59 | 3:43 | faster than 6% |
| Row: | 4:54 | 4:19 | faster than 5% |
| Run 6: | 4:27 | 3:41 | faster than 13% |
| Farmers carry: | 1:40 | 1:36 | faster than 38% |
| Run 7: | 4:23 | 3:43 | faster than 17% |
| Sandbag lunges: | 4:00 | 3:31 | faster than 28% |
| Run 8: | 6:17 | 5:08 | faster than 13% |
| Wall balls: | 5:07 | 4:19 | faster than 24% |
| Roxzone: | 12:54 | 9:45 | faster than 8% |
| Runs (8 km) | 37:41 | 30:04 | faster than 9% |
| Stations (8) | 29:29 | ||
| Finish | 1:20:01 | 1:07:16 | 501st of 575 · faster than 12% |
525th of 1,556 Doubles Mixed (faster than 66%). Against the 48 who finished around 1:15:36: most time gained on the eight runs (2:49), most lost on burpee broad jump (1:28). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:17 | 3:35 | faster than 70% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 4:54 | 5:49 | faster than 86% |
| Sled push: | 2:16 | 1:55 | faster than 18% |
| Run 3: | 5:31 | 6:10 | faster than 77% |
| Sled pull: | 3:54 | 3:47 | faster than 44% |
| Run 4: | 5:52 | 6:13 | faster than 63% |
| Burpee broad jump: | 4:57 | 3:52 | faster than 17% |
| Run 5: | 5:25 | 6:21 | faster than 85% |
| Row: | 4:42 | 4:47 | faster than 58% |
| Run 6: | 5:36 | 6:17 | faster than 77% |
| Farmers carry: | 1:51 | 1:49 | faster than 47% |
| Run 7: | 5:55 | 6:20 | faster than 67% |
| Sandbag lunges: | 4:13 | 4:02 | faster than 43% |
| Run 8: | 3:49 | 4:22 | faster than 78% |
| Wall balls: | 5:10 | 4:53 | faster than 39% |
| Roxzone: | 3:45 | 4:39 | faster than 82% |
| Runs (8 km) | 40:17 | 45:19 | faster than 77% |
| Stations (8) | 31:20 | ||
| Finish | 1:15:19 | 1:19:42 | 525th of 1,556 · faster than 66% |
1,208th of 1,428 Doubles Men (faster than 15%). Against the 43 who finished around 1:25:05: most time gained on sandbag lunges (1:21), most lost on the eight runs (4:37). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:17 | 6:00 | faster than 8% |
| SkiErg: | 4:02 | 3:56 | faster than 35% |
| Run 2: | 5:44 | 4:24 | faster than 6% |
| Sled push: | 1:44 | 1:49 | faster than 61% |
| Run 3: | 6:00 | 4:39 | faster than 7% |
| Sled pull: | 2:59 | 3:14 | faster than 67% |
| Run 4: | 6:06 | 4:45 | faster than 7% |
| Burpee broad jump: | 3:16 | 3:09 | faster than 45% |
| Run 5: | 6:24 | 4:51 | faster than 8% |
| Row: | 4:33 | 4:25 | faster than 35% |
| Run 6: | 6:06 | 4:48 | faster than 8% |
| Farmers carry: | 1:39 | 1:35 | faster than 39% |
| Run 7: | 6:16 | 4:48 | faster than 7% |
| Sandbag lunges: | 2:48 | 3:19 | faster than 80% |
| Run 8: | 6:52 | 5:08 | faster than 8% |
| Wall balls: | 4:34 | 4:11 | faster than 32% |
| Roxzone: | 8:30 | 6:56 | faster than 18% |
| Runs (8 km) | 50:40 | 39:24 | faster than 7% |
| Stations (8) | 25:35 | ||
| Finish | 1:24:41 | 1:12:21 | 1208th of 1,428 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Chloe Ward1 race
- Dan Mack1 race
- Gareth Rollingson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where George sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 54% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | George: faster than |
|---|---|
| Ski | 42% |
| Push | 54% |
| Pull | 26% |
| BBJ | 25% |
| Row | 37% |
| Carry | 46% |
| Lunges | 29% |
| Wall balls | 16% |
| Roxzone | 8% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field George beat on each part of the race, at this race.Best: Sled push (faster than 54%); weakest: Roxzone (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
George's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:03 faster); weakest: Roxzone (3:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.George: 42:05 running, 43:22 at the stations and 12:22 in the roxzone; the longest station was the wall balls (10:14).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | George | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:03 |
| SkiErg | 4:30 | 4:26 |
| Run 2 | 4:48 | 4:23 |
| Sled push | 2:34 | 2:37 |
| Run 3 | 5:05 | 4:42 |
| Sled pull | 5:19 | 4:26 |
| Run 4 | 4:55 | 4:44 |
| Burpee broad jump | 7:07 | 5:43 |
| Run 5 | 5:01 | 4:55 |
| Row | 4:53 | 4:45 |
| Run 6 | 4:53 | 4:49 |
| Farmers carry | 2:08 | 2:05 |
| Run 7 | 4:49 | 4:49 |
| Sandbag lunges | 6:37 | 5:35 |
| Run 8 | 7:57 | 7:00 |
| Wall balls | 10:14 | 7:02 |
| Roxzone | 12:22 | 8:40 |
| Finish | 1:37:42 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
