GBR George Barker
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:28:21 (London ExCeL 2025) · Doubles Mixed 1:13:08 (Cardiff 2026) · Doubles Men 1:12:38 (London 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Riannagh Witherow, George Barkerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:08 | top 27% 621/2,365 | 43:23 | 26:27 | 3:18 | splitsSkiErg4:10Sled push1:57Sled pull2:45Burpee broad jump3:29Row4:29Farmers carry2:13Sandbag lunges3:02Wall balls4:22Run 15:17Run 24:45Run 35:23Run 45:28Run 56:08Run 65:35Run 74:58Run 85:53Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:28:21 | 760th of 929 | 32:12* | 45:21* | 10:53 | splitsSkiErg4:45Sled push3:46Sled pull6:21Burpee broad jump4:57Row4:51Farmers carry2:51Sandbag lunges6:46Wall balls11:04Run 13:14Run 23:54Run 33:56Run 44:06Run 53:52Run 63:53Run 73:45Run 85:34Full report for this race → |
| London 2024 29 Nov 2024team: Thomas Allen, George Barkerwhat the whole field did → | Doubles Men · team U29 | 1:12:38 | 727th of 1,428 | 38:42 | 27:11 | 6:50 | splitsSkiErg4:02Sled push2:12Sled pull3:58Burpee broad jump3:00Row4:22Farmers carry1:37Sandbag lunges3:23Wall balls4:37Run 15:43Run 24:22Run 34:34Run 44:34Run 54:45Run 64:55Run 74:45Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: George against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:27 against the typical Pro Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
