GER Georg Helbing
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:28 (Berlin 2025) · Doubles Mixed 1:07:02 (Riga 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:09 faster (1:22:37 to 1:11:28).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:15:02 | top 19% 344/1,895 | 37:28 | 31:36 | 6:02 | splitsSkiErg4:07Sled push2:52Sled pull3:30Burpee broad jump4:53Row4:34Farmers carry1:44Sandbag lunges4:11Wall balls5:45Run 15:09Run 24:15Run 34:34Run 44:42Run 54:48Run 64:33Run 74:31Run 84:59Full report for this race → |
| Riga 2025 30 May 2025team: Georg Helbing, Katja Kordawhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:02 | top 11% 29/264 | 38:53 | 24:43 | 3:31 | splitsSkiErg4:05Sled push1:38Sled pull2:56Burpee broad jump3:01Row4:29Farmers carry1:41Sandbag lunges3:18Wall balls3:35Run 13:58Run 24:41Run 35:00Run 44:57Run 55:06Run 65:08Run 75:00Run 85:06Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:11:28 | top 25% 624/2,599 | 34:27 | 29:52 | 7:14 | splitsSkiErg4:03Sled push2:37Sled pull3:22Burpee broad jump4:37Row4:19Farmers carry1:41Sandbag lunges4:21Wall balls4:52Run 13:28Run 24:08Run 34:12Run 44:21Run 54:21Run 64:20Run 74:16Run 85:24Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 35-39 | 1:12:37 | top 20% 296/1,483 | 37:22 | 31:26 | 3:54 | splitsSkiErg4:14Sled push2:26Sled pull5:00Burpee broad jump4:39Row4:37Farmers carry1:42Sandbag lunges3:52Wall balls4:56Run 13:29Run 24:52Run 34:54Run 44:59Run 55:09Run 64:49Run 74:55Run 84:17Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Katja Korda, Georg Helbingwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:14 | top 24% 205/861 | 41:17 | 24:05 | 5:58 | splitsSkiErg4:01Sled push1:49Sled pull2:32Burpee broad jump2:59Row4:23Farmers carry1:13Sandbag lunges3:26Wall balls3:42Run 14:22Run 25:04Run 35:17Run 45:21Run 55:13Run 65:08Run 75:23Run 85:32Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:22:37 | top 42% 523/1,248 | 42:52 | 32:37 | 7:13 | splitsSkiErg4:36Sled push2:10Sled pull3:20Burpee broad jump5:35Row4:48Farmers carry1:34Sandbag lunges4:46Wall balls5:48Run 14:48Run 25:00Run 35:24Run 45:33Run 55:35Run 65:15Run 75:18Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Georg against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
