Athlete · Open Women · 35-39 ·

GBR

Gemma Clarke

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:31 (Birmingham 2024) · Doubles Women 1:11:46 (Mechelen 2025).

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1:24:31 Open Women time · Birmingham 2024 also raced Doubles Women: each has its own best below

top 24% Open Women place · Birmingham 2024 333rd of 1,410 Open Women finishers there

1:25:16 latest race · London Olympia 2026 13:30 slower than the best Doubles Women time Doubles Women with Sarah Hebron

Wall balls strongest segment · Birmingham 2024 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:31Birmingham 2024 · 1 race Doubles Women1:11:46Mechelen 2025 · 3 races · with Kimberley Millbank

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:46

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Sarah Hebron, Gemma Clarkewhat the whole field did →	Doubles Women · team 35-39	1:25:16	top 50% 1050/2,102	49:12	29:18	6:50	splits SkiErg4:29Sled push1:58Sled pull3:33Burpee broad jump4:22Row4:56Farmers carry1:59Sandbag lunges4:06Wall balls3:55Run 16:30Run 25:45Run 35:37Run 45:32Run 56:12Run 65:48Run 75:50Run 88:01Full report for this race →
Birmingham 2025 24 Oct 2025team: Gemma Clarke, Matilda Devallwhat the whole field did →	Doubles Women · team 30-34	1:12:10	top 9% 216/2,427	40:28	25:23	6:22	splits SkiErg4:20Sled push1:41Sled pull3:16Burpee broad jump2:53Row5:04Farmers carry1:29Sandbag lunges2:55Wall balls3:45Run 15:43Run 24:47Run 34:59Run 44:57Run 55:01Run 65:00Run 75:05Run 84:59Full report for this race →
Mechelen 2025 4 Apr 2025team: Gemma Clarke, Kimberley Millbankwhat the whole field did →	Doubles Women · team 30-39	1:11:46	top 6% 39/712	37:38	26:14	7:54	splits SkiErg4:22Sled push1:25Sled pull4:12Burpee broad jump3:47Row4:35Farmers carry1:36Sandbag lunges2:48Wall balls3:29Run 16:35Run 24:16Run 34:31Run 44:30Run 54:34Run 64:19Run 74:32Run 84:21Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 35-39	1:24:31	top 24% 333/1,410	40:20	36:46	7:28	splits SkiErg4:48Sled push2:18Sled pull5:36Burpee broad jump7:15Row5:11Farmers carry2:22Sandbag lunges4:10Wall balls5:06Run 16:07Run 25:10Run 35:00Run 44:57Run 54:58Run 64:42Run 74:28Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gemmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 77%

Sled pull faster than 53%

Burpee broad jump faster than 46%

Row faster than 73%

Farmers carry faster than 38%

Sandbag lunges faster than 78%

Wall balls faster than 84%

Roxzone faster than 63%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:22 faster

Sled pull 0:05 faster

Burpee broad jump 0:12 slower

Row 0:14 faster

Farmers carry 0:09 slower

Sandbag lunges 0:52 faster

Wall balls 1:39 faster

Roxzone 0:36 faster

Runs (8 km) 5:30 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gemma against the typical Open Women finisher

Gemma1:24:31

6:074:485:102:185:005:364:577:154:585:114:422:224:284:105:025:067:28

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown