GBR Gemma Baker
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:34 (London Olympia 2026) · Doubles Women 1:19:09 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:18 faster (1:21:52 to 1:17:34).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 45-49 | 1:22:17 | top 19% 383/2,039 | 41:00 | 37:57 | 3:20 | splitsSkiErg5:12Sled push4:02Sled pull6:19Burpee broad jump4:20Row5:31Farmers carry2:22Sandbag lunges4:47Wall balls5:24Run 14:59Run 24:28Run 34:43Run 44:42Run 54:52Run 65:05Run 76:39Run 85:36Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 45-49 | 1:17:34 | top 10% 201/2,085 | 38:38 | 33:42 | 5:19 | splitsSkiErg5:02Sled push2:33Sled pull4:45Burpee broad jump4:11Row5:18Farmers carry1:49Sandbag lunges4:38Wall balls5:26Run 14:45Run 24:30Run 34:29Run 44:32Run 54:41Run 64:38Run 74:42Run 86:23Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 45-49 | 1:21:52 | top 20% 269/1,356 | 41:42 | 35:52 | 4:21 | splitsSkiErg5:03Sled push2:59Sled pull5:17Burpee broad jump4:14Row5:16Farmers carry1:51Sandbag lunges5:08Wall balls6:04Run 13:28Run 25:09Run 35:16Run 47:13Run 55:32Run 65:24Run 75:17Run 84:26Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gemma Baker, Emily Barkerwhat the whole field did → | Doubles Women · team 45-49 | 1:20:44 | top 38% 1322/3,491 | 39:44* | 30:18* | 10:46 | splitsSkiErg5:10Sled push1:57Sled pull4:20Burpee broad jump3:56Row5:04Farmers carry1:38Sandbag lunges3:58Wall balls4:15Run 13:07Run 25:42Run 35:45Run 44:23Run 54:18Run 65:49Run 74:44Run 86:00Full report for this race → |
| London 2025 2 May 2025team: Emily Barker, Gemma Bakerwhat the whole field did → | Doubles Women · team 40-49 | 1:19:09 | top 34% 369/1,118 | 43:29 | 30:51 | 4:53 | splitsSkiErg4:52Sled push1:47Sled pull4:09Burpee broad jump4:25Row4:58Farmers carry1:55Sandbag lunges4:12Wall balls4:33Run 15:14Run 24:57Run 35:06Run 45:11Run 55:09Run 65:19Run 75:20Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
