IRL Gavin Buckley
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gavin Buckley at each race, oldest on the left; lower is faster.The best was 1:21:30 at Berlin (May 2026); Gavin Buckley was 9:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:38:38 |
| Dublin | Nov 2024 | Open Men | 1:33:34 |
| Dublin | Nov 2025 | Open Men | 1:25:02 |
| Katowice | Feb 2026 | Open Men | 1:21:31 |
| Berlin | May 2026 | Open Men | 1:21:30 |
| Birmingham | Oct 2026 | Open Men | 1:28:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:08 faster (1:38:38 to 1:21:30).
7 results at 6 races
2,351st of 3,831 Open Men (faster than 38%). Against the 116 who finished around 1:28:11: most time gained on burpee broad jump (1:11), most lost on the eight runs (2:54). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:09 | faster than 28% |
| SkiErg: | 4:59 | 4:33 | faster than 14% |
| Run 2: | 4:45 | 4:31 | faster than 38% |
| Sled push: | 3:28 | 3:20 | faster than 42% |
| Run 3: | 5:08 | 4:51 | faster than 37% |
| Sled pull: | 4:33 | 4:36 | faster than 52% |
| Run 4: | 5:13 | 4:51 | faster than 33% |
| Burpee broad jump: | 4:52 | 5:33 | faster than 66% |
| Run 5: | 5:42 | 4:59 | faster than 23% |
| Row: | 5:09 | 4:48 | faster than 23% |
| Run 6: | 5:19 | 4:52 | faster than 30% |
| Farmers carry: | 2:23 | 2:08 | faster than 33% |
| Run 7: | 6:56 | 4:52 | faster than 4% |
| Sandbag lunges: | 5:48 | 5:08 | faster than 33% |
| Run 8: | 5:44 | 5:11 | faster than 31% |
| Wall balls: | 6:54 | 7:05 | faster than 53% |
| Roxzone: | 6:24 | 6:25 | faster than 50% |
| Runs (8 km) | 44:21 | 39:20 | faster than 25% |
| Stations (8) | 38:06 | ||
| Finish | 1:28:46 | 1:24:06 | 2351st of 3,831 · faster than 38% |
1,581st of 4,143 Open Men (faster than 61%). Against the 126 who finished around 1:22:13: most time gained on burpee broad jump (2:50), most lost on the roxzone (2:05). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:29 | faster than 50% |
| SkiErg: | 4:53 | 4:32 | faster than 16% |
| Run 2: | 3:46 | 3:48 | faster than 52% |
| Sled push: | 3:43 | 3:20 | faster than 31% |
| Run 3: | 3:47 | 4:02 | faster than 68% |
| Sled pull: | 4:17 | 4:20 | faster than 52% |
| Run 4: | 3:50 | 4:03 | faster than 65% |
| Burpee broad jump: | 2:28 | 5:39 | faster than 99% |
| Run 5: | 4:03 | 4:11 | faster than 58% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 3:48 | 4:07 | faster than 69% |
| Farmers carry: | 2:11 | 2:16 | faster than 56% |
| Run 7: | 4:07 | 4:10 | faster than 52% |
| Sandbag lunges: | 4:55 | 5:20 | faster than 62% |
| Run 8: | 5:56 | 6:06 | faster than 56% |
| Wall balls: | 6:06 | 7:00 | faster than 66% |
| Roxzone: | 15:19 | 13:57 | faster than 33% |
| Runs (8 km) | 32:43 | 34:04 | faster than 60% |
| Stations (8) | 33:31 | ||
| Finish | 1:21:30 | 1:26:03 | 1581st of 4,143 · faster than 61% |
460th of 1,096 Open Men (faster than 58%). Against the 33 who finished around 1:20:56: most time gained on the eight runs (0:35), most lost on wall balls (1:30). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:19 | faster than 66% |
| SkiErg: | 4:39 | 4:31 | faster than 37% |
| Run 2: | 4:49 | 5:00 | faster than 58% |
| Sled push: | 2:37 | 2:31 | faster than 43% |
| Run 3: | 5:26 | 5:21 | faster than 46% |
| Sled pull: | 4:13 | 4:22 | faster than 57% |
| Run 4: | 5:27 | 5:22 | faster than 46% |
| Burpee broad jump: | 5:03 | 5:30 | faster than 61% |
| Run 5: | 4:53 | 5:37 | faster than 78% |
| Row: | 4:46 | 4:39 | faster than 38% |
| Run 6: | 5:30 | 5:23 | faster than 45% |
| Farmers carry: | 2:02 | 2:02 | faster than 50% |
| Run 7: | 5:22 | 5:24 | faster than 51% |
| Sandbag lunges: | 4:50 | 5:06 | faster than 59% |
| Run 8: | 5:38 | 6:04 | faster than 64% |
| Wall balls: | 7:31 | 6:21 | faster than 28% |
| Roxzone: | 3:57 | 4:50 | faster than 71% |
| Runs (8 km) | 41:57 | 43:46 | faster than 59% |
| Stations (8) | 35:41 | ||
| Finish | 1:21:31 | 1:24:36 | 460th of 1,096 · faster than 58% |
1,361st of 2,325 Open Men (faster than 41%). Against the 75 who finished around 1:25:30: most time gained on burpee broad jump (0:57), most lost on the eight runs (1:06). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:06 | faster than 38% |
| SkiErg: | 4:51 | 4:28 | faster than 13% |
| Run 2: | 5:27 | 5:08 | faster than 33% |
| Sled push: | 2:49 | 2:35 | faster than 35% |
| Run 3: | 5:51 | 5:29 | faster than 33% |
| Sled pull: | 4:56 | 4:34 | faster than 36% |
| Run 4: | 5:44 | 5:31 | faster than 41% |
| Burpee broad jump: | 4:40 | 5:25 | faster than 71% |
| Run 5: | 6:17 | 5:42 | faster than 29% |
| Row: | 4:52 | 4:48 | faster than 43% |
| Run 6: | 5:44 | 5:34 | faster than 42% |
| Farmers carry: | 1:41 | 2:05 | faster than 87% |
| Run 7: | 6:26 | 5:35 | faster than 21% |
| Sandbag lunges: | 5:52 | 5:03 | faster than 29% |
| Run 8: | 4:07 | 4:03 | faster than 46% |
| Wall balls: | 7:56 | 7:19 | faster than 39% |
| Roxzone: | 4:43 | 4:37 | faster than 47% |
| Runs (8 km) | 42:47 | 40:21 | faster than 35% |
| Stations (8) | 37:37 | ||
| Finish | 1:25:02 | 1:22:02 | 1361st of 2,325 · faster than 41% |
852nd of 1,556 Doubles Mixed (faster than 45%). Against the 51 who finished around 1:21:08: most time gained on burpee broad jump (0:54), most lost on the eight runs (2:48). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 3:35 | faster than 28% |
| SkiErg: | 4:24 | 4:18 | faster than 36% |
| Run 2: | 6:20 | 5:49 | faster than 27% |
| Sled push: | 2:01 | 1:55 | faster than 40% |
| Run 3: | 6:38 | 6:10 | faster than 31% |
| Sled pull: | 3:48 | 3:47 | faster than 49% |
| Run 4: | 6:53 | 6:13 | faster than 24% |
| Burpee broad jump: | 2:59 | 3:52 | faster than 86% |
| Run 5: | 6:56 | 6:21 | faster than 29% |
| Row: | 4:52 | 4:47 | faster than 41% |
| Run 6: | 6:51 | 6:17 | faster than 29% |
| Farmers carry: | 1:56 | 1:49 | faster than 35% |
| Run 7: | 6:39 | 6:20 | faster than 37% |
| Sandbag lunges: | 3:56 | 4:02 | faster than 55% |
| Run 8: | 4:29 | 4:22 | faster than 44% |
| Wall balls: | 4:12 | 4:53 | faster than 79% |
| Roxzone: | 4:20 | 4:39 | faster than 60% |
| Runs (8 km) | 48:38 | 45:19 | faster than 32% |
| Stations (8) | 28:08 | ||
| Finish | 1:21:00 | 1:19:42 | 852nd of 1,556 · faster than 45% |
1,307th of 1,766 Open Men (faster than 26%). Against the 53 who finished around 1:34:00: most time gained on burpee broad jump (1:55), most lost on the eight runs (1:36). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:09 | faster than 31% |
| SkiErg: | 4:41 | 4:18 | faster than 11% |
| Run 2: | 5:49 | 5:11 | faster than 21% |
| Sled push: | 2:40 | 2:42 | faster than 53% |
| Run 3: | 6:32 | 5:43 | faster than 21% |
| Sled pull: | 5:55 | 4:39 | faster than 15% |
| Run 4: | 6:58 | 5:45 | faster than 12% |
| Burpee broad jump: | 4:53 | 5:51 | faster than 72% |
| Run 5: | 6:40 | 5:59 | faster than 25% |
| Row: | 4:53 | 4:49 | faster than 43% |
| Run 6: | 6:42 | 5:49 | faster than 19% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 7:03 | 5:48 | faster than 14% |
| Sandbag lunges: | 5:36 | 5:03 | faster than 33% |
| Run 8: | 5:24 | 4:21 | faster than 19% |
| Wall balls: | 8:50 | 6:40 | faster than 17% |
| Roxzone: | 5:39 | 5:07 | faster than 36% |
| Runs (8 km) | 48:27 | 42:03 | faster than 18% |
| Stations (8) | 39:31 | ||
| Finish | 1:33:34 | 1:24:03 | 1307th of 1,766 · faster than 26% |
958th of 1,370 Open Men (faster than 30%). Against the 41 who finished around 1:38:41: most time gained on the eight runs (1:12), most lost on wall balls (3:27). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:46 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:48 | faster than 46% |
| SkiErg: | 4:36 | 4:33 | faster than 44% |
| Run 2: | 5:10 | 4:53 | faster than 35% |
| Sled push: | 4:09 | 3:04 | faster than 12% |
| Run 3: | 5:39 | 5:16 | faster than 31% |
| Sled pull: | 7:28 | 5:58 | faster than 19% |
| Run 4: | 5:31 | 5:20 | faster than 39% |
| Burpee broad jump: | 5:45 | 5:47 | faster than 51% |
| Run 5: | 5:26 | 5:23 | faster than 48% |
| Row: | 4:57 | 4:52 | faster than 43% |
| Run 6: | 5:49 | 5:15 | faster than 26% |
| Farmers carry: | 2:38 | 2:11 | faster than 24% |
| Run 7: | 5:47 | 5:14 | faster than 27% |
| Sandbag lunges: | 6:35 | 5:23 | faster than 23% |
| Run 8: | 4:57 | 4:34 | faster than 34% |
| Wall balls: | 10:30 | 6:37 | faster than 8% |
| Roxzone: | 7:58 | 7:56 | faster than 49% |
| Runs (8 km) | 44:06 | 42:06 | faster than 36% |
| Stations (8) | 46:38 | ||
| Finish | 1:38:38 | 1:30:08 | 958th of 1,370 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Milan 2024 · best of 6 | 4:34 |
| Sled push | 2:37 | Katowice 2026 · best of 6 | 3:04 |
| Sled pull | 4:13 | Katowice 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:28 | Berlin 2026 · best of 6 | 5:38 |
| Row | 4:46 | Katowice 2026 · best of 6 | 4:53 |
| Farmers carry | 1:41 | Dublin 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:50 | Katowice 2026 · best of 6 | 5:20 |
| Wall balls | 6:06 | Berlin 2026 · best of 6 | 7:03 |
| Runs (8 km) | 32:43 | Berlin 2026 · best of 6 | 41:47 |
| Roxzone | 3:57 | Katowice 2026 · best of 6 | 7:23 |
How to read
Each station's best across Gavin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marcela Buckley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Gavin: faster than |
|---|---|
| Ski | 16% |
| Push | 31% |
| Pull | 53% |
| BBJ | 99% |
| Row | 37% |
| Carry | 57% |
| Lunges | 62% |
| Wall balls | 67% |
| Roxzone | 34% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gavin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gavin's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (3:11 faster); weakest: Roxzone (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 32:46 running, 33:31 at the stations and 15:19 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Gavin | Typical Open Men |
|---|---|---|
| Run 1 | 3:29 | 3:29 |
| SkiErg | 4:53 | 4:32 |
| Run 2 | 3:46 | 3:48 |
| Sled push | 3:43 | 3:20 |
| Run 3 | 3:47 | 4:02 |
| Sled pull | 4:17 | 4:20 |
| Run 4 | 3:50 | 4:03 |
| Burpee broad jump | 2:28 | 5:39 |
| Run 5 | 4:03 | 4:11 |
| Row | 4:58 | 4:49 |
| Run 6 | 3:48 | 4:07 |
| Farmers carry | 2:11 | 2:16 |
| Run 7 | 4:07 | 4:10 |
| Sandbag lunges | 4:55 | 5:20 |
| Run 8 | 5:56 | 6:06 |
| Wall balls | 6:06 | 7:00 |
| Roxzone | 15:19 | 13:57 |
| Finish | 1:21:30 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
