Athlete · Open Men · 25-29 · GBR GBR

Gautham Narayanan

www.roxtimes.com/athletes/gautham-narayanan-724f6d1f

5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.

Best Open Men time1:24:04Glasgow 2025
Best Open Men place1697thof 3,034 · Glasgow 2025
Latest race1:36:41Birmingham Birm · Open Men12:37 slower than Gautham's best Open Men time (1:24:04)
Strongest part of the raceBurpee broad jumpfaster than 87% of Open Men at Glasgow 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:30:001:34:001:38:00 best 1:24:04

This line shows the finish time of Gautham Narayanan at each race, oldest on the left; lower is faster.The best was 1:24:04 at Glasgow (Mar 2025); Gautham Narayanan was 6:40 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:30:01
Glasgow Mar 2025 Open Men 1:24:04
Dublin Nov 2025 Open Men 1:39:03
Birmingham Oct 2026 Open Men 1:36:41

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:57 faster (1:30:01 to 1:24:04).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 25-29 1:36:41 2962nd of 3,831; 420th of 521 aged 25-29 38:20 50:48 7:38 Runs 38:20 · Stations 50:48 · Roxzone 7:38

2,962nd of 3,831 Open Men (faster than 22%). Against the 114 who finished around 1:35:14: most time gained on the eight runs (6:25), most lost on wall balls (4:17). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:45 more).

Gautham Narayanan at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:12 5:09 faster than 47%
SkiErg: 5:24 4:33 faster than 3%
Run 2: 4:35 4:31 faster than 46%
Sled push: 5:31 3:20 faster than 3%
Run 3: 4:48 4:51 faster than 51%
Sled pull: 7:39 4:36 faster than 2%
Run 4: 4:38 4:51 faster than 61%
Burpee broad jump: 5:56 5:33 faster than 42%
Run 5: 4:46 4:59 faster than 59%
Row: 5:16 4:48 faster than 17%
Run 6: 4:38 4:52 faster than 61%
Farmers carry: 3:13 2:08 faster than 7%
Run 7: 4:46 4:52 faster than 55%
Sandbag lunges: 5:10 5:08 faster than 49%
Run 8: 5:01 5:11 faster than 56%
Wall balls: 12:39 7:05 faster than 6%
Roxzone: 7:38 6:25 faster than 26%
Runs (8 km) 38:20 39:20 faster than 56%
Stations (8) 50:48
Finish 1:36:41 1:24:06 2962nd of 3,831 · faster than 22%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 16-24, with Hridhai Eswar Sivakumarnarayanan 1:40:37 313th of 315; 36th of 37 aged 16-24 43:55 46:59 9:46 Runs 43:55 · Stations 46:59 · Roxzone 9:46

313th of 315 Pro Doubles Men (faster than 0%).

Gautham Narayanan at HYROX Maastricht 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 315 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 315 Pro Doubles Men here
Run 1: 3:43 3:14 faster than 21%
SkiErg: 4:41 3:49 faster than 0%
Run 2: 5:01 4:12 faster than 14%
Sled push: 3:43 2:08 faster than 0%
Run 3: 5:52 4:30 faster than 6%
Sled pull: 8:20 3:44 faster than 0%
Run 4: 5:45 4:31 faster than 7%
Burpee broad jump: 4:13 2:47 faster than 5%
Run 5: 5:31 4:35 faster than 15%
Row: 5:04 4:17 faster than 1%
Run 6: 5:48 4:33 faster than 7%
Farmers carry: 2:18 1:40 faster than 1%
Run 7: 5:53 4:38 faster than 7%
Sandbag lunges: 5:09 3:37 faster than 6%
Run 8: 6:26 4:55 faster than 7%
Wall balls: 13:31 4:08 faster than 0%
Roxzone: 9:46 5:46 faster than 1%
Runs (8 km) 43:55 35:25 faster than 9%
Stations (8) 46:59
Finish 1:40:37 1:07:36 313th of 315 · faster than 0%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:39:03 1958th of 2,325; 172nd of 207 aged 16-24 41:46 52:14 5:08 Runs 41:46 · Stations 52:14 · Roxzone 5:08

1,958th of 2,325 Open Men (faster than 15%). Against the 71 who finished around 1:39:28: most time gained on the eight runs (5:00), most lost on wall balls (4:06). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:42 more).

Gautham Narayanan at HYROX Dublin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,325 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,325 Open Men here
Run 1: 3:21 3:06 faster than 31%
SkiErg: 5:12 4:28 faster than 3%
Run 2: 5:24 5:08 faster than 35%
Sled push: 4:10 2:35 faster than 2%
Run 3: 5:33 5:29 faster than 47%
Sled pull: 9:20 4:34 faster than 0%
Run 4: 5:24 5:31 faster than 56%
Burpee broad jump: 5:05 5:25 faster than 58%
Run 5: 5:35 5:42 faster than 55%
Row: 5:42 4:48 faster than 4%
Run 6: 5:29 5:34 faster than 54%
Farmers carry: 3:13 2:05 faster than 5%
Run 7: 5:31 5:35 faster than 53%
Sandbag lunges: 4:51 5:03 faster than 56%
Run 8: 5:32 4:03 faster than 11%
Wall balls: 14:41 7:19 faster than 4%
Roxzone: 5:08 4:37 faster than 37%
Runs (8 km) 41:46 40:21 faster than 41%
Stations (8) 52:14
Finish 1:39:03 1:22:02 1958th of 2,325 · faster than 15%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:24:04 1697th of 3,034; 206th of 326 aged 16-24 37:22 42:08 4:36 Runs 37:22 · Stations 42:08 · Roxzone 4:36

1,697th of 3,034 Open Men (faster than 44%). Against the 91 who finished around 1:23:40: most time gained on the eight runs (3:48), most lost on wall balls (5:11). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 2:00 more).

Gautham Narayanan at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 4:10 3:36 faster than 18%
SkiErg: 5:08 4:22 faster than 2%
Run 2: 4:43 5:02 faster than 69%
Sled push: 2:48 2:52 faster than 55%
Run 3: 4:54 5:22 faster than 73%
Sled pull: 6:35 4:24 faster than 6%
Run 4: 4:50 5:21 faster than 77%
Burpee broad jump: 3:52 5:20 faster than 86%
Run 5: 5:01 5:36 faster than 76%
Row: 5:00 4:43 faster than 26%
Run 6: 4:57 5:28 faster than 74%
Farmers carry: 2:37 2:04 faster than 15%
Run 7: 4:55 5:29 faster than 77%
Sandbag lunges: 4:08 4:59 faster than 80%
Run 8: 3:55 4:41 faster than 83%
Wall balls: 12:00 6:31 faster than 4%
Roxzone: 4:36 4:55 faster than 60%
Runs (8 km) 37:22 40:58 faster than 73%
Stations (8) 42:08
Finish 1:24:04 1:22:00 1697th of 3,034 · faster than 44%

Full report for this race →This result as data (JSON)

Open Men, 16-24 1:30:01 1448th of 2,324; 104th of 139 aged 16-24 34:20 49:11 6:34 Runs 34:20 · Stations 49:11 · Roxzone 6:34

1,448th of 2,324 Open Men (faster than 37%). Against the 70 who finished around 1:29:08: most time gained on the eight runs (6:49), most lost on sled pull (6:32). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:45 more).

Gautham Narayanan at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:15 5:45 faster than 76%
SkiErg: 5:11 4:25 faster than 2%
Run 2: 3:54 4:21 faster than 79%
Sled push: 4:11 3:04 faster than 12%
Run 3: 4:12 4:41 faster than 78%
Sled pull: 11:42 5:03 faster than 0%
Run 4: 4:03 4:44 faster than 86%
Burpee broad jump: 4:58 5:53 faster than 71%
Run 5: 4:09 4:56 faster than 86%
Row: 5:15 4:48 faster than 14%
Run 6: 4:01 4:48 faster than 88%
Farmers carry: 3:23 2:07 faster than 4%
Run 7: 4:08 4:47 faster than 84%
Sandbag lunges: 4:28 5:05 faster than 69%
Run 8: 4:42 5:33 faster than 81%
Wall balls: 10:03 6:43 faster than 12%
Roxzone: 6:34 7:38 faster than 74%
Runs (8 km) 34:20 39:49 faster than 84%
Stations (8) 49:11
Finish 1:30:01 1:25:48 1448th of 2,324 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Gautham has done each station

Part Best Race Typical
SkiErg 5:08 Glasgow 2025 · best of 4 4:34
Sled push 2:48 Glasgow 2025 · best of 4 3:04
Sled pull 6:35 Glasgow 2025 · best of 4 4:57
Burpee broad jump 3:52 Glasgow 2025 · best of 4 5:38
Row 5:00 Glasgow 2025 · best of 4 4:53
Farmers carry 2:37 Glasgow 2025 · best of 4 2:11
Sandbag lunges 4:08 Glasgow 2025 · best of 4 5:20
Wall balls 10:03 London 2024 · best of 4 7:03
Runs (8 km) 34:20 London 2024 · best of 4 41:47
Roxzone 4:36 Glasgow 2025 · best of 4 7:23
How to read

Each station's best across Gautham's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gauthamedge = faster than everyone, centre = slowest

This chart shows where Gautham sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Ski (faster than 2%).

See the numbers
Part Gautham: faster than
Ski 2%
Push 56%
Pull 7%
BBJ 87%
Row 26%
Carry 16%
Lunges 81%
Wall balls 5%
Roxzone 61%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%
Sled push faster than 56%
Sled pull faster than 7%
Burpee broad jump faster than 87%
Row faster than 26%
Farmers carry faster than 16%
Sandbag lunges faster than 81%
Wall balls faster than 5%
Roxzone faster than 61%
Runs (8 km) faster than 74%

How much of the field Gautham beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: SkiErg (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 slower
Sled push 0:04 faster
Sled pull 2:11 slower
Burpee broad jump 1:28 faster
Row 0:17 slower
Farmers carry 0:33 slower
Sandbag lunges 0:51 faster
Wall balls 5:29 slower
Roxzone 0:19 faster
Runs (8 km) 3:36 faster

Gautham's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:36 faster); weakest: Wall balls (5:29 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gautham against the typical Open Men finisher

Gautham1:24:04
4:105:084:432:484:546:354:503:525:015:004:572:374:554:083:5512:004:36
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gautham: 37:26 running, 42:08 at the stations and 4:36 in the roxzone; the longest station was the wall balls (12:00).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Gautham Typical Open Men
Run 1 4:10 3:36
SkiErg 5:08 4:22
Run 2 4:43 5:02
Sled push 2:48 2:52
Run 3 4:54 5:22
Sled pull 6:35 4:24
Run 4 4:50 5:21
Burpee broad jump 3:52 5:20
Run 5 5:01 5:36
Row 5:00 4:43
Run 6 4:57 5:28
Farmers carry 2:37 2:04
Run 7 4:55 5:29
Sandbag lunges 4:08 4:59
Run 8 3:55 4:41
Wall balls 12:00 6:31
Roxzone 4:36 4:55
Finish 1:24:04 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:29 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:24:04.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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