LUX Gary Wilson
6 HYROX races over 3 seasons. Best Open Men time: 1:22:12 at Katowice 2026.
These results may belong to more than one athlete called Gary Wilson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gary Wilson at each race, oldest on the left; lower is faster.The best was 1:22:12 at Katowice (Feb 2026); Gary Wilson was 1:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:28:24 |
| Gdańsk | Oct 2025 | Open Men | 1:32:46 |
| Stockholm | Dec 2025 | Open Men | 1:55:16 |
| Katowice | Feb 2026 | Open Men | 1:22:12 |
| Warsaw | Apr 2026 | Open Men | 1:24:16 |
| Maastricht | Sep 2026 | Open Men | 1:29:29 |
Each dot is one Open Men race; click one for that race's report.
6 results at 6 races
1,198th of 2,058 Open Men (faster than 41%). Against the 63 who finished around 1:30:14: most time gained on the eight runs (0:50), most lost on farmers carry (0:56). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:44 | faster than 50% |
| SkiErg: | 4:26 | 4:29 | faster than 58% |
| Run 2: | 4:50 | 4:53 | faster than 52% |
| Sled push: | 3:39 | 2:57 | faster than 15% |
| Run 3: | 5:11 | 5:14 | faster than 51% |
| Sled pull: | 4:18 | 4:38 | faster than 63% |
| Run 4: | 5:22 | 5:13 | faster than 43% |
| Burpee broad jump: | 6:36 | 5:42 | faster than 32% |
| Run 5: | 5:34 | 5:20 | faster than 39% |
| Row: | 4:41 | 4:54 | faster than 74% |
| Run 6: | 5:41 | 5:15 | faster than 31% |
| Farmers carry: | 3:12 | 2:12 | faster than 9% |
| Run 7: | 5:28 | 5:14 | faster than 40% |
| Sandbag lunges: | 6:07 | 5:10 | faster than 28% |
| Run 8: | 6:12 | 5:51 | faster than 39% |
| Wall balls: | 7:13 | 6:54 | faster than 45% |
| Roxzone: | 7:23 | 7:40 | faster than 56% |
| Runs (8 km) | 41:59 | 40:54 | faster than 43% |
| Stations (8) | 40:12 | ||
| Finish | 1:29:29 | 1:26:02 | 1198th of 2,058 · faster than 41% |
1,306th of 2,561 Open Men (faster than 49%). Against the 78 who finished around 1:23:58: most time gained on the roxzone (0:58), most lost on the eight runs (1:49). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:56 | faster than 34% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 5:16 | 5:13 | faster than 47% |
| Sled push: | 3:13 | 2:49 | faster than 27% |
| Run 3: | 5:19 | 5:32 | faster than 59% |
| Sled pull: | 3:44 | 4:21 | faster than 77% |
| Run 4: | 5:19 | 5:31 | faster than 57% |
| Burpee broad jump: | 5:53 | 5:21 | faster than 38% |
| Run 5: | 5:38 | 5:40 | faster than 51% |
| Row: | 4:44 | 4:50 | faster than 62% |
| Run 6: | 5:47 | 5:32 | faster than 39% |
| Farmers carry: | 2:20 | 1:54 | faster than 16% |
| Run 7: | 5:42 | 5:31 | faster than 42% |
| Sandbag lunges: | 4:59 | 4:58 | faster than 49% |
| Run 8: | 6:51 | 4:54 | faster than 11% |
| Wall balls: | 6:17 | 6:24 | faster than 52% |
| Roxzone: | 4:45 | 5:43 | faster than 74% |
| Runs (8 km) | 44:02 | 42:15 | faster than 40% |
| Stations (8) | 35:32 | ||
| Finish | 1:24:16 | 1:23:58 | 1306th of 2,561 · faster than 49% |
480th of 1,096 Open Men (faster than 56%). Against the 33 who finished around 1:22:43: most time gained on burpee broad jump (2:48), most lost on the roxzone (2:03). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:19 | faster than 23% |
| SkiErg: | 4:33 | 4:31 | faster than 47% |
| Run 2: | 5:19 | 5:00 | faster than 35% |
| Sled push: | 2:33 | 2:31 | faster than 47% |
| Run 3: | 5:16 | 5:21 | faster than 54% |
| Sled pull: | 5:11 | 4:22 | faster than 24% |
| Run 4: | 5:14 | 5:22 | faster than 56% |
| Burpee broad jump: | 2:45 | 5:30 | faster than 98% |
| Run 5: | 5:38 | 5:37 | faster than 50% |
| Row: | 4:24 | 4:39 | faster than 79% |
| Run 6: | 5:31 | 5:23 | faster than 44% |
| Farmers carry: | 2:04 | 2:02 | faster than 47% |
| Run 7: | 5:23 | 5:24 | faster than 51% |
| Sandbag lunges: | 5:20 | 5:06 | faster than 43% |
| Run 8: | 5:44 | 6:04 | faster than 61% |
| Wall balls: | 4:48 | 6:21 | faster than 84% |
| Roxzone: | 6:36 | 4:50 | faster than 25% |
| Runs (8 km) | 44:03 | 43:46 | faster than 47% |
| Stations (8) | 31:38 | ||
| Finish | 1:22:12 | 1:24:36 | 480th of 1,096 · faster than 56% |
1,673rd of 1,805 Open Men (faster than 7%). Against the 54 who finished around 2:00:36: most time gained on the roxzone (4:47), most lost on the eight runs (7:34). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 4:41 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 4:33 | faster than 2% |
| SkiErg: | 4:29 | 4:26 | faster than 43% |
| Run 2: | 7:02 | 4:38 | faster than 2% |
| Sled push: | 4:02 | 2:40 | faster than 5% |
| Run 3: | 7:02 | 4:56 | faster than 3% |
| Sled pull: | 7:15 | 4:39 | faster than 4% |
| Run 4: | 7:16 | 4:58 | faster than 3% |
| Burpee broad jump: | 7:57 | 5:34 | faster than 13% |
| Run 5: | 7:51 | 5:08 | faster than 2% |
| Row: | 5:17 | 4:43 | faster than 11% |
| Run 6: | 7:56 | 5:01 | faster than 1% |
| Farmers carry: | 2:52 | 1:55 | faster than 7% |
| Run 7: | 7:47 | 4:59 | faster than 1% |
| Sandbag lunges: | 7:15 | 5:12 | faster than 14% |
| Run 8: | 9:16 | 5:35 | faster than 4% |
| Wall balls: | 7:45 | 7:14 | faster than 42% |
| Roxzone: | 7:37 | 7:39 | faster than 50% |
| Runs (8 km) | 1:00:51 | 39:54 | faster than 1% |
| Stations (8) | 46:52 | ||
| Finish | 1:55:16 | 1:24:46 | 1673rd of 1,805 · faster than 7% |
489th of 745 Open Men (faster than 34%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:48 | faster than 29% |
| SkiErg: | 4:14 | 4:20 | faster than 64% |
| Run 2: | 5:14 | 5:06 | faster than 44% |
| Sled push: | 3:54 | 3:05 | faster than 13% |
| Run 3: | 5:29 | 5:28 | faster than 49% |
| Sled pull: | 5:03 | 4:43 | faster than 37% |
| Run 4: | 5:37 | 5:23 | faster than 40% |
| Burpee broad jump: | 7:25 | 5:24 | faster than 15% |
| Run 5: | 5:53 | 5:33 | faster than 37% |
| Row: | 4:27 | 4:44 | faster than 86% |
| Run 6: | 5:41 | 5:25 | faster than 37% |
| Farmers carry: | 2:30 | 1:59 | faster than 20% |
| Run 7: | 5:48 | 5:24 | faster than 33% |
| Sandbag lunges: | 6:30 | 5:19 | faster than 20% |
| Run 8: | 6:04 | 5:50 | faster than 41% |
| Wall balls: | 8:44 | 6:39 | faster than 18% |
| Roxzone: | 6:13 | 7:09 | faster than 69% |
| Runs (8 km) | 43:51 | 42:26 | faster than 40% |
| Stations (8) | 42:47 | ||
| Finish | 1:32:46 | 1:26:20 | 489th of 745 · faster than 34% |
1,066th of 1,840 Open Men (faster than 42%). Against the 55 who finished around 1:29:04: most time gained on sled push (0:40), most lost on sandbag lunges (2:04). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:12 | 4:51 | faster than 32% |
| SkiErg: | 4:23 | 4:24 | faster than 53% |
| Run 2: | 4:41 | 4:40 | faster than 49% |
| Sled push: | 2:18 | 2:51 | faster than 86% |
| Run 3: | 4:49 | 4:59 | faster than 58% |
| Sled pull: | 4:42 | 4:27 | faster than 39% |
| Run 4: | 4:57 | 5:01 | faster than 53% |
| Burpee broad jump: | 7:12 | 5:27 | faster than 17% |
| Run 5: | 5:23 | 5:09 | faster than 38% |
| Row: | 4:30 | 4:45 | faster than 79% |
| Run 6: | 5:31 | 5:03 | faster than 29% |
| Farmers carry: | 1:51 | 2:03 | faster than 70% |
| Run 7: | 5:31 | 5:06 | faster than 33% |
| Sandbag lunges: | 7:29 | 5:04 | faster than 8% |
| Run 8: | 6:45 | 6:16 | faster than 35% |
| Wall balls: | 8:02 | 7:00 | faster than 32% |
| Roxzone †: | 5:08 | ||
| Runs (8 km) | 42:49 | 41:24 | faster than 41% |
| Stations (8) | 40:27 | ||
| Finish | 1:28:24 | 1:25:33 | 1066th of 1,840 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Gdańsk 2025 · best of 6 | 4:34 |
| Sled push | 2:18 | Cologne 2025 · best of 6 | 3:04 |
| Sled pull | 3:44 | Warsaw 2026 · best of 6 | 4:57 |
| Burpee broad jump | 2:45 | Katowice 2026 · best of 6 | 5:38 |
| Row | 4:24 | Katowice 2026 · best of 6 | 4:53 |
| Farmers carry | 1:51 | Cologne 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:59 | Warsaw 2026 · best of 6 | 5:20 |
| Wall balls | 4:48 | Katowice 2026 · best of 6 | 7:03 |
| Runs (8 km) | 41:59 | Maastricht 2026 · best of 6 | 41:47 |
| Roxzone | 4:45 | Warsaw 2026 · best of 5 | 7:23 |
How to read
Each station's best across Gary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Gary: faster than |
|---|---|
| Ski | 48% |
| Push | 48% |
| Pull | 25% |
| BBJ | 98% |
| Row | 79% |
| Carry | 48% |
| Lunges | 44% |
| Wall balls | 84% |
| Roxzone | 25% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gary beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gary's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:45 faster); weakest: Roxzone (1:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 44:08 running, 31:38 at the stations and 6:36 in the roxzone; the longest station was the sandbag lunges (5:20).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Gary | Typical Open Men |
|---|---|---|
| Run 1 | 6:03 | 5:19 |
| SkiErg | 4:33 | 4:31 |
| Run 2 | 5:19 | 5:00 |
| Sled push | 2:33 | 2:31 |
| Run 3 | 5:16 | 5:21 |
| Sled pull | 5:11 | 4:22 |
| Run 4 | 5:14 | 5:22 |
| Burpee broad jump | 2:45 | 5:30 |
| Run 5 | 5:38 | 5:37 |
| Row | 4:24 | 4:39 |
| Run 6 | 5:31 | 5:23 |
| Farmers carry | 2:04 | 2:02 |
| Run 7 | 5:23 | 5:24 |
| Sandbag lunges | 5:20 | 5:06 |
| Run 8 | 5:44 | 6:04 |
| Wall balls | 4:48 | 6:21 |
| Roxzone | 6:36 | 4:50 |
| Finish | 1:22:12 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
