GBR Gary McEwan
4 HYROX results over 3 seasons. Best Open Men time 1:23:16 at Tenerife 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:14 faster (1:34:30 to 1:23:16).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 55-59 | 1:23:16 | top 39% 325/836 | 37:30 | 38:58 | 6:53 | splitsSkiErg4:32Sled push4:51Sled pull5:23Burpee broad jump5:49Row4:50Farmers carry2:04Sandbag lunges4:44Wall balls6:45Run 14:33Run 24:28Run 34:44Run 44:41Run 54:42Run 64:43Run 74:40Run 85:02Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 55-59 | 1:24:29 | 1349th of 2,661 | 42:10 | 38:39 | 3:44 | splitsSkiErg4:29Sled push3:50Sled pull7:13Burpee broad jump4:43Row4:49Farmers carry1:50Sandbag lunges4:18Wall balls7:27Run 14:34Run 24:31Run 39:30Run 44:48Run 54:35Run 64:36Run 74:32Run 85:07Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 55-59 | 1:23:48 | top 46% 1802/3,945 | 37:20 | 40:21 | 6:11 | splitsSkiErg4:35Sled push3:36Sled pull5:18Burpee broad jump6:10Row4:56Farmers carry2:00Sandbag lunges4:10Wall balls9:36Run 15:22Run 24:24Run 34:43Run 44:31Run 54:28Run 64:32Run 74:33Run 84:50Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 50-54 | 1:34:30 | 2353rd of 3,034 | 44:45 | 42:54 | 6:56 | splitsSkiErg4:42Sled push3:57Sled pull6:01Burpee broad jump6:18Row5:05Farmers carry2:08Sandbag lunges5:21Wall balls9:22Run 13:52Run 25:28Run 35:41Run 45:32Run 55:36Run 65:40Run 75:46Run 87:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Tenerife 2026, against 836 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:59 against the typical Open Men finisher at Tenerife 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
