GBR Gary Hamilton
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:14:15 (Birmingham 2025) · Doubles Men 1:03:48 (Glasgow 2026) · Doubles Mixed 1:22:08 (Glasgow Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026team: Gary Hamilton, shaun kellywhat the whole field did → | Doubles Men · team 30-34 | 1:03:48 | top 17% 242/1,461 | 36:14 | 23:42 | 3:56 | splitsSkiErg3:54Sled push1:49Sled pull2:47Burpee broad jump2:07Row4:34Farmers carry1:36Sandbag lunges3:06Wall balls3:49Run 14:17Run 24:07Run 34:24Run 44:30Run 54:43Run 64:34Run 74:38Run 85:05Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 35-39 | 1:14:15 | top 21% 822/3,945 | 35:43 | 32:49 | 5:47 | splitsSkiErg4:24Sled push3:19Sled pull4:31Burpee broad jump4:07Row4:44Farmers carry2:01Sandbag lunges4:51Wall balls4:52Run 14:45Run 24:11Run 34:20Run 44:21Run 54:39Run 64:33Run 74:27Run 84:30Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025team: Katie Ledger, Gary Hamiltonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:08 | 956th of 1,712 | 47:05 | 28:52 | 6:15 | splitsSkiErg4:13Sled push2:20Sled pull3:06Burpee broad jump3:53Row4:48Farmers carry1:52Sandbag lunges4:32Wall balls4:08Run 14:23Run 26:09Run 36:07Run 46:11Run 56:26Run 66:20Run 76:32Run 85:00Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Shaun Kelly, Gary Hamiltonwhat the whole field did → | Doubles Men · team 30-39 | 1:05:33 | top 30% 608/2,052 | 37:36 | 23:32 | 4:30 | splitsSkiErg3:54Sled push1:30Sled pull2:31Burpee broad jump2:30Row4:35Farmers carry1:25Sandbag lunges3:09Wall balls3:58Run 13:32Run 24:39Run 35:05Run 45:10Run 55:11Run 64:58Run 75:13Run 83:52Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:21:08 | top 35% 365/1,066 | 39:04 | 34:13 | 7:57 | splitsSkiErg4:15Sled push3:12Sled pull4:11Burpee broad jump4:54Row4:55Farmers carry2:20Sandbag lunges4:42Wall balls5:44Run 15:12Run 24:24Run 34:42Run 44:48Run 55:09Run 64:52Run 74:50Run 85:09Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Katie Ledger, Gary Hamiltonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:43 | 958th of 1,389 | 46:33 | 31:05 | 9:08 | splitsSkiErg4:38Sled push2:04Sled pull4:06Burpee broad jump4:07Row5:11Farmers carry2:05Sandbag lunges4:31Wall balls4:23Run 16:34Run 25:28Run 35:29Run 45:47Run 55:40Run 65:39Run 75:43Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
