IRL Gareth Moran
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:01:38 (Dublin 2025) · Doubles Men 0:52:56 (Riga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:03 faster (1:05:41 to 1:01:38).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Gareth Moran, Trevor Mathewswhat the whole field did → | Doubles Men · team 30-34 | 0:52:56 | 2nd of 423 | 28:49 | 21:23 | 2:47 | splitsSkiErg3:39Sled push1:16Sled pull2:16Burpee broad jump2:25Row3:54Farmers carry1:12Sandbag lunges2:51Wall balls3:50Run 14:00Run 23:28Run 33:36Run 43:34Run 53:35Run 63:35Run 73:41Run 83:24Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Gareth Moran, Trevor Mathewswhat the whole field did → | Doubles Men · team 30-34 | 0:53:52 | 9th of 2,268 | 29:57 | 21:41 | 2:14 | splitsSkiErg3:44Sled push1:29Sled pull2:21Burpee broad jump2:12Row4:07Farmers carry1:28Sandbag lunges2:40Wall balls3:40Run 14:00Run 23:32Run 33:38Run 43:35Run 53:43Run 63:53Run 73:32Run 84:07Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:09:44 | top 13% 339/2,661 | 38:08 | 28:44 | 2:57 | splitsSkiErg3:53Sled push1:45Sled pull2:42Burpee broad jump3:42Row4:17Farmers carry1:35Sandbag lunges3:46Wall balls7:04Run 13:54Run 23:50Run 33:58Run 44:03Run 54:11Run 65:48Run 75:59Run 86:29Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Men · 35-39 | 1:01:38 | top 3% 49/2,325 | 31:52 | 27:00 | 2:51 | splitsSkiErg4:00Sled push1:34Sled pull3:00Burpee broad jump3:45Row4:09Farmers carry1:21Sandbag lunges3:15Wall balls5:56Run 12:27Run 24:02Run 34:12Run 44:17Run 54:19Run 64:19Run 74:12Run 84:07Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:05:41 | top 6% 213/3,945 | 31:54 | 29:14 | 4:38 | splitsSkiErg4:02Sled push2:16Sled pull3:09Burpee broad jump4:07Row4:20Farmers carry1:46Sandbag lunges3:52Wall balls5:42Run 14:24Run 23:45Run 33:52Run 43:57Run 54:07Run 64:03Run 73:57Run 83:53Full report for this race → |
| Dublin 2024 15 Nov 2024team: Shaun Teeling, Gareth Moranwhat the whole field did → | Doubles Men · team 30-39 | 0:59:51 | top 8% 74/928 | 31:01 | 25:27 | 3:28 | splitsSkiErg3:52Sled push1:24Sled pull2:19Burpee broad jump3:39Row4:30Farmers carry1:21Sandbag lunges3:32Wall balls4:50Run 12:49Run 24:16Run 34:12Run 44:15Run 54:13Run 64:11Run 74:12Run 82:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
