Athlete · Open Men · 35-39 · GBR GBR

Gareth Davies

www.roxtimes.com/athletes/gareth-davies-26a5a9fb

4 HYROX races over 2 seasons. Best Open Men time: 58:57 at London ExCeL 2025.

Best Open Men time58:57London ExCeL 2025
Best Open Men place11thof 2,728 · Cardiff 2026
Latest race59:11Cardiff 2026 · Open Men0:14 slower than Gareth's best Open Men time (58:57)
Strongest part of the raceSandbag lungesfaster than 99% of Open Men at London ExCeL 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
59:001:01:001:03:001:05:00 best 58:57 best 58:57 · London ExCeL

This line shows the finish time of Gareth Davies at each race, oldest on the left; lower is faster.The best was 58:57 at London ExCeL (Dec 2025); Gareth Davies was 6:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:05:56
Cardiff May 2025 Open Men 1:00:55
London ExCeL Dec 2025 Open Men 58:57
Cardiff Apr 2026 Open Men 59:11

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:59 faster (1:05:56 to 58:57).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 35-39 59:11 11th of 2,728; 3rd of 506 aged 35-39 30:48 25:58 2:25† Runs 30:48 · Stations 25:58 · Roxzone 2:25

11th of 2,728 Open Men (the fastest). Against the 42 who finished around 1:00:43: most time gained on the eight runs (1:07), most lost on burpee broad jump (0:18). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:30 more).

Gareth Davies at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 3:59 5:08 faster than 98%
SkiErg: 4:06 4:34 faster than 97%
Run 2: 3:39 4:45 faster than 98%
Sled push: 2:19 3:05 faster than 93%
Run 3: 3:48 5:07 faster than 99%
Sled pull: 3:14 4:21 faster than 93%
Run 4: 3:50 5:06 faster than 98%
Burpee broad jump: 3:45 5:50 faster than 94%
Run 5: 3:51 5:12 faster than 99%
Row: 4:09 4:49 faster than 99%
Run 6: 3:57 5:21 fastest in the field
Farmers carry: 2:02 2:43 faster than 91%
Run 7: 3:31 4:49 fastest in the field
Sandbag lunges: 2:50 5:01 faster than 99%
Run 8: 4:18 5:58 fastest in the field
Wall balls: 3:33 6:46 faster than 99%
Roxzone †: 2:25
Runs (8 km) 30:48 41:35 faster than 99%
Stations (8) 25:58
Finish 59:11 1:23:41 11th of 2,728 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 35-39 58:57 37th of 5,554; 7th of 1,120 aged 35-39 25:01* 25:21* 8:40 Runs 25:01 · Stations 25:21 · Roxzone 8:40

37th of 5,554 Open Men (faster than 99%). Against the 86 who finished around 59:43: most time gained on sandbag lunges (0:31), most lost on the roxzone (0:15). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:11 more).

Gareth Davies at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:26 3:13 faster than 98%
SkiErg: 4:19 4:50 faster than 97%
Run 2: 2:52 3:46 faster than 98%
Sled push: 2:04 2:48 faster than 96%
Run 3: 3:02 4:00 faster than 99%
Sled pull: 3:25 4:47 faster than 96%
Run 4: 2:59 4:02 fastest in the field
Burpee broad jump: 2:59 5:30 faster than 98%
Run 5: 3:03 4:09 faster than 99%
Row: 4:16 4:56 faster than 99%
Run 6: 3:05 4:04 faster than 98%
Farmers carry: 1:34 2:03 faster than 91%
Run 7: 3:07 4:05 faster than 97%
Sandbag lunges: 2:45 5:09 fastest in the field
Run 8: 4:30 5:55 faster than 96%
Wall balls: 3:59 7:20 faster than 98%
Roxzone: 8:40 11:44 faster than 97%
Runs (8 km) 25:01 33:23 fastest in the field
Stations (8) 25:21
Finish 58:57 1:23:09 37th of 5,554 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:00:55 11th of 2,041; 5th of 388 aged 35-39 30:58 26:45 3:12† Runs 30:58 · Stations 26:45 · Roxzone 3:12

11th of 2,041 Open Men (the fastest). Against the 30 who finished around 1:02:03: most time gained on the eight runs (0:31), most lost on burpee broad jump (0:21). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:03 more).

Gareth Davies at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 3:43 4:52 fastest in the field
SkiErg: 4:05 4:32 faster than 97%
Run 2: 3:35 4:35 faster than 98%
Sled push: 2:32 2:59 faster than 82%
Run 3: 3:51 4:51 faster than 97%
Sled pull: 3:39 4:43 faster than 93%
Run 4: 3:51 4:53 faster than 97%
Burpee broad jump: 4:04 5:57 faster than 93%
Run 5: 3:51 4:59 faster than 98%
Row: 4:04 4:47 fastest in the field
Run 6: 3:47 4:54 faster than 99%
Farmers carry: 1:41 2:06 faster than 88%
Run 7: 3:53 4:54 faster than 97%
Sandbag lunges: 2:50 4:46 fastest in the field
Run 8: 4:27 5:50 faster than 98%
Wall balls: 3:50 6:41 faster than 98%
Roxzone †: 3:12
Runs (8 km) 30:58 40:14 faster than 99%
Stations (8) 26:45
Finish 1:00:55 1:22:29 11th of 2,041 · fastest in the field

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:05:56 102nd of 2,732; 27th of 557 aged 30-34 32:09 27:32 6:18 Runs 32:09 · Stations 27:32 · Roxzone 6:18

102nd of 2,732 Open Men (faster than 96%). Against the 83 who finished around 1:07:09: most time gained on the eight runs (0:50), most lost on the roxzone (0:55). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:23 more).

Gareth Davies at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 4:26 5:16 faster than 90%
SkiErg: 4:01 4:23 faster than 94%
Run 2: 3:52 4:36 faster than 91%
Sled push: 2:08 2:51 faster than 94%
Run 3: 4:01 4:54 faster than 93%
Sled pull: 3:53 4:53 faster than 86%
Run 4: 3:57 4:58 faster than 95%
Burpee broad jump: 4:47 5:51 faster than 74%
Run 5: 4:03 5:10 faster than 96%
Row: 4:16 4:46 faster than 95%
Run 6: 3:55 5:02 faster than 97%
Farmers carry: 1:41 2:06 faster than 88%
Run 7: 3:53 5:02 faster than 97%
Sandbag lunges: 2:48 5:05 fastest in the field
Run 8: 4:07 5:32 faster than 98%
Wall balls: 3:58 6:43 faster than 98%
Roxzone: 6:18 7:31 faster than 76%
Runs (8 km) 32:09 40:42 faster than 96%
Stations (8) 27:32
Finish 1:05:56 1:25:29 102nd of 2,732 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Gareth has done each station

Part Best Race Typical
SkiErg 4:01 Birmingham 2024 · best of 4 4:34
Sled push 2:04 London ExCeL 2025 · best of 4 3:04
Sled pull 3:14 Cardiff 2026 · best of 4 4:57
Burpee broad jump 2:59 London ExCeL 2025 · best of 4 5:38
Row 4:04 Cardiff 2025 · best of 4 4:53
Farmers carry 1:34 London ExCeL 2025 · best of 4 2:11
Sandbag lunges 2:45 London ExCeL 2025 · best of 4 5:20
Wall balls 3:33 Cardiff 2026 · best of 4 7:03
Runs (8 km) 25:01 London ExCeL 2025 · best of 4 41:47
Roxzone 6:18 Birmingham 2024 · best of 2 7:23
How to read

Each station's best across Gareth's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Garethedge = faster than everyone, centre = slowest

This chart shows where Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 91%).

See the numbers
Part Gareth: faster than
Ski 97%
Push 96%
Pull 97%
BBJ 98%
Row 99%
Carry 91%
Lunges 99%
Wall balls 99%
Roxzone 97%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 96%
Sled pull faster than 97%
Burpee broad jump faster than 98%
Row faster than 99%
Farmers carry faster than 91%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 97%
Runs (8 km) faster than 99%

How much of the field Gareth beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 91%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 0:44 faster
Sled pull 1:22 faster
Burpee broad jump 2:31 faster
Row 0:40 faster
Farmers carry 0:29 faster
Sandbag lunges 2:24 faster
Wall balls 3:21 faster
Roxzone 3:04 faster
Runs (8 km) 8:22 faster

Gareth's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:22 faster); weakest: Farmers carry (0:29 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gareth against the typical Open Men finisher

Gareth58:57
2:264:192:522:043:023:252:592:593:034:163:051:343:072:454:303:598:40
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth: 25:04 running, 25:22 at the stations and 8:40 in the roxzone; the longest station was the SkiErg (4:19).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Gareth Typical Open Men
Run 1 2:26 3:13
SkiErg 4:19 4:50
Run 2 2:52 3:46
Sled push 2:04 2:48
Run 3 3:02 4:00
Sled pull 3:25 4:47
Run 4 2:59 4:02
Burpee broad jump 2:59 5:30
Run 5 3:03 4:09
Row 4:16 4:56
Run 6 3:05 4:04
Farmers carry 1:34 2:03
Run 7 3:07 4:05
Sandbag lunges 2:45 5:09
Run 8 4:30 5:55
Wall balls 3:59 7:20
Roxzone 8:40 11:44
Finish 58:57 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 58:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report