NED Fynn Fawzi
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:11:56 (Berlin 2026) · Pro Doubles Men 1:04:56 (Oslo 2026) · Doubles Men 1:03:54 (Stockholm 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:35 faster (1:16:31 to 1:11:56).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Luke Ten Klooster, Fynn Fawziwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:04:56 | top 43% 110/261 | 35:59 | 25:53 | 3:08 | splitsSkiErg3:53Sled push2:41Sled pull3:07Burpee broad jump2:34Row4:15Farmers carry1:35Sandbag lunges3:45Wall balls4:03Run 14:45Run 24:13Run 34:17Run 44:17Run 54:30Run 64:24Run 74:27Run 85:09Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 16-24 | 1:11:56 | top 14% 557/4,143 | 30:10* | 30:42* | 11:10 | splitsSkiErg4:31Sled push3:20Sled pull3:21Burpee broad jump4:27Row4:34Farmers carry2:11Sandbag lunges3:42Wall balls4:36Run 13:22Run 23:38Run 33:45Run 43:38Run 53:46Run 63:39Run 73:34Run 84:53Full report for this race → |
| Berlin 2026 22 May 2026team: Fynn Fawzi, Luke Ten Kloosterwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:08:53 | 334th of 625 | 31:40* | 26:11* | — | splitsSkiErg4:05Sled push2:21Sled pull3:04Burpee broad jump2:38Row4:24Farmers carry1:50Sandbag lunges4:04Wall balls3:45Run 13:26Run 23:38Run 33:53Run 44:01Run 53:56Run 63:49Run 73:53Run 85:08Full report for this race → |
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:13:29 | top 21% 365/1,771 | 34:32 | 30:58 7 of 8 | 8:04 | splitsSkiErg4:23Sled push2:56Sled pull3:33Burpee broad jump6:43Row4:32Farmers carry1:58Sandbag lunges—Wall balls4:58Run 14:07Run 24:13Run 34:19Run 44:21Run 54:24Run 64:20Run 74:17Run 84:34Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Luke Ten Klooster, Fynn Fawziwhat the whole field did → | Doubles Men · team 16-24 | 1:03:54 | top 15% 138/945 | 34:44 | 23:51 | 5:23 | splitsSkiErg4:03Sled push1:26Sled pull2:39Burpee broad jump2:49Row4:24Farmers carry1:31Sandbag lunges3:02Wall balls3:57Run 14:03Run 23:58Run 34:12Run 44:20Run 54:42Run 64:25Run 74:21Run 84:46Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 16-24 | 1:12:33 | top 18% 224/1,254 | 35:52 | 32:10 | 4:34 | splitsSkiErg4:25Sled push2:38Sled pull3:54Burpee broad jump5:34Row4:37Farmers carry1:52Sandbag lunges4:14Wall balls4:56Run 13:56Run 24:40Run 34:37Run 44:41Run 54:41Run 64:39Run 74:36Run 84:05Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 16-24 | 1:16:31 | top 21% 502/2,469 | 37:17 | 34:17 | 5:01 | splitsSkiErg4:40Sled push2:20Sled pull5:34Burpee broad jump6:02Row4:47Farmers carry1:49Sandbag lunges4:34Wall balls4:31Run 14:40Run 24:16Run 34:50Run 44:44Run 54:52Run 64:33Run 74:38Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fynn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:56.
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- Every session written for your weak station, not a generic plan
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