GBR Freya Laughton
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:10 (Birmingham 2024) · Doubles Mixed 1:28:12 (Glasgow 2025) · Doubles Women 1:31:29 (Manchester 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:40:12 | 2066th of 2,921 | 40:16* | 46:59* | 13:02 | splitsSkiErg6:05Sled push2:47Sled pull5:31Burpee broad jump7:05Row6:01Farmers carry2:34Sandbag lunges4:33Wall balls12:23Run 13:57Run 24:35Run 34:42Run 44:40Run 54:54Run 65:01Run 75:17Run 87:12Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Freya Laughton, Paul Laughtonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:28:12 | 1234th of 1,712 | 46:41 | 25:21 7 of 8 | 5:18 | splitsSkiErg4:13Sled push2:05Sled pull3:47Burpee broad jump4:15Row4:44Farmers carry2:17Sandbag lunges4:00Wall balls—Run 14:40Run 26:27Run 36:54Run 47:10Run 57:12Run 67:24Run 76:57Run 8—Full report for this race → |
| Manchester 2024 9 Nov 2024team: Rachel Belcher, Freya Laughtonwhat the whole field did → | Doubles Women · team U29 | 1:31:29 | 375th of 486 | 53:46 | 30:52 | 6:57 | splitsSkiErg4:23Sled push1:31Sled pull3:59Burpee broad jump5:29Row4:57Farmers carry2:01Sandbag lunges3:24Wall balls5:08Run 14:30Run 26:03Run 36:43Run 46:50Run 57:11Run 67:10Run 77:13Run 88:10Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:29:10 | top 37% 516/1,410 | 47:20 | 35:05 | 6:49 | splitsSkiErg4:53Sled push2:12Sled pull4:58Burpee broad jump6:29Row5:14Farmers carry2:01Sandbag lunges3:35Wall balls5:43Run 16:19Run 25:09Run 35:32Run 45:52Run 56:13Run 65:58Run 75:42Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freya against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:10.
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