GER Frederic Fraikin
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:11:56 (Berlin 2025) · Doubles Men 1:02:20 (Hamburg 2024) · Doubles Mixed 1:05:35 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Julia Beckers, Frederic Fraikinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:56 | top 8% 106/1,366 | 35:44 | 25:41 | 5:36 | splitsSkiErg3:46Sled push1:54Sled pull2:51Burpee broad jump3:25Row4:20Farmers carry1:47Sandbag lunges3:18Wall balls4:20Run 13:06Run 24:06Run 34:27Run 44:30Run 54:47Run 64:49Run 74:49Run 85:14Full report for this race → |
| Berlin 2026 22 May 2026team: Julia Beckers, Frederic Fraikinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:35 | top 7% 234/3,616 | 29:39* | 24:59* | — | splitsSkiErg3:45Sled push1:49Sled pull2:28Burpee broad jump3:19Row4:05Farmers carry1:49Sandbag lunges3:47Wall balls3:57Run 12:59Run 23:26Run 33:37Run 43:36Run 53:40Run 63:43Run 73:37Run 85:06Full report for this race → |
| Cologne 2026 16 Apr 2026team: Frederic Fraikin, Marco Görmarwhat the whole field did → | Doubles Men · team 30-34 | 1:08:32 | top 23% 257/1,136 | 37:21 | 26:26 | 4:50 | splitsSkiErg3:52Sled push1:40Sled pull2:32Burpee broad jump3:47Row4:15Farmers carry1:45Sandbag lunges3:50Wall balls4:45Run 13:16Run 24:18Run 34:41Run 44:57Run 54:57Run 65:11Run 75:23Run 84:41Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Michael Wenge, Frederic Fraikinwhat the whole field did → | Doubles Men · team 35-39 | 1:02:40 | top 11% 178/1,738 | 35:20 | 22:30 | 4:53 | splitsSkiErg3:28Sled push1:54Sled pull2:20Burpee broad jump2:37Row3:53Farmers carry1:37Sandbag lunges3:06Wall balls3:35Run 13:18Run 24:19Run 34:33Run 44:37Run 54:37Run 64:30Run 74:29Run 85:00Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Frederic Fraikin, Raphael Niemietzwhat the whole field did → | Doubles Men · team 30-34 | 1:22:09 | 650th of 940 | 49:54 | 25:50 | 6:30 | splitsSkiErg3:54Sled push2:16Sled pull3:02Burpee broad jump3:31Row4:15Farmers carry1:49Sandbag lunges3:23Wall balls3:40Run 14:17Run 26:05Run 36:24Run 46:27Run 56:18Run 66:22Run 77:06Run 87:01Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:11:56 | top 26% 667/2,599 | 34:11 | 30:29 | 7:21 | splitsSkiErg3:52Sled push2:08Sled pull3:31Burpee broad jump4:48Row4:12Farmers carry1:51Sandbag lunges4:58Wall balls5:09Run 13:10Run 23:58Run 34:13Run 44:15Run 54:26Run 64:14Run 74:21Run 85:37Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Anil Yesil, Frederic Fraikinwhat the whole field did → | Doubles Men · team 30-39 | 1:02:20 | top 8% 55/700 | 34:34 | 22:23 | 5:27 | splitsSkiErg3:47Sled push1:17Sled pull3:08Burpee broad jump2:10Row4:03Farmers carry1:21Sandbag lunges2:57Wall balls3:40Run 13:54Run 24:08Run 34:21Run 44:22Run 54:24Run 64:14Run 74:23Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederic against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:56.
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