Athlete · Doubles Men · team 25-29 · GBR GBR

Frasier Crouch

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5 races · 5 race weekends · 2 seasons · 1 partner

5 HYROX results (0 solo, 5 in a team) over 2 seasons. Best Doubles Men time 1:20:11 at London ExCeL 2025.

1:20:11 best Doubles Men time · London ExCeL 2025 5 Doubles Men races
1237th of 1,596 best Doubles Men place · Manchester 2026 among Doubles Men finishers there
1:23:18 latest race · Manchester 2026 3:07 slower than the best Doubles Men time Doubles Men with Luke Williams
Farmers carry strongest segment · London ExCeL 2025 faster than 93% of the Doubles Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:22:001:26:001:30:001:34:00 best 1:20:11 best 1:20:11 · London ExCeL

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Men

The fastest Frasier has done each station

SegmentBestRaceTypical
SkiErg3:50Berlin 2025 · best of 54:04
Sled push1:44Dublin 2025 · best of 51:50
Sled pull3:25Manchester 2026 · best of 53:20
Burpee broad jump2:59Dublin 2025 · best of 53:13
Row4:14Dublin 2025 · best of 54:32
Farmers carry1:17London ExCeL 2025 · best of 51:40
Sandbag lunges2:53Cardiff 2025 · best of 53:35
Wall balls3:46Manchester 2026 · best of 54:23
Runs (8 km)40:16London ExCeL 2025 · best of 542:20
Roxzone6:16Dublin 2025 · best of 56:48

Each station's best across Frasier's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

London ExCeL 2025, against 3,927 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Frasieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%
Sled push faster than 10%
Sled pull faster than 31%
Burpee broad jump faster than 61%
Row faster than 57%
Farmers carry faster than 93%
Sandbag lunges faster than 71%
Wall balls faster than 72%
Roxzone faster than 14%
Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:25 slower
Sled pull 0:18 slower
Burpee broad jump 0:12 faster
Row 0:03 faster
Farmers carry 0:17 faster
Sandbag lunges 0:22 faster
Wall balls 0:24 faster
Roxzone 2:37 slower
Runs (8 km) 7:01 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frasier against the typical Doubles Men finisher

Frasier1:20:11
3:504:274:302:104:443:354:513:005:114:305:231:175:133:106:374:1013:41
Typical Doubles Men1:10:59
3:184:193:481:454:003:174:033:124:084:334:061:344:073:325:394:3411:04
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:37 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:20:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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