CAN Francis Robidoux
14 HYROX results (8 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:03:48 (New York 2026) · Pro Doubles Men 1:04:43 (New York 2025) · Doubles Mixed 0:57:47 (Washington DC 2026) · Relay Men 1:01:45 (Washington DC 2026).
Two results in one division at the same race (Open Men at Houston Mar 2026): either two athletes called Francis Robidoux, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Francis Robidoux, Maguy Deslaurierswhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:47 | 10th of 2,814 | 29:25 | 23:12 | 5:14 | splitsSkiErg3:59Sled push1:47Sled pull3:05Burpee broad jump2:14Row4:04Farmers carry1:22Sandbag lunges3:05Wall balls3:36Run 13:09Run 23:47Run 33:53Run 43:45Run 53:48Run 63:46Run 73:50Run 83:31Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Chris Moorer, Christopher Moorer, Francis Robidoux, Douglas Noonanwhat the whole field did → | Relay Men · team U40 | 1:01:45 | 10th of 76 | 30:19 | 26:36 | 4:54 | splitsSkiErg4:49Sled push1:48Sled pull3:11Burpee broad jump2:39Row4:45Farmers carry1:27Sandbag lunges4:10Wall balls3:47Run 12:47Run 24:07Run 33:42Run 43:44Run 54:29Run 64:09Run 73:45Run 83:41Full report for this race → |
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:03:48 | top 2% 47/4,637 | 31:31 | 28:33 | 3:51 | splitsSkiErg4:25Sled push2:43Sled pull3:33Burpee broad jump4:01Row4:28Farmers carry1:47Sandbag lunges4:06Wall balls3:30Run 14:07Run 23:44Run 33:48Run 43:47Run 53:49Run 63:46Run 73:51Run 84:42Full report for this race → |
| Ottawa 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:05:24 | top 2% 26/1,503 | 31:20 | 29:53 | 4:15 | splitsSkiErg4:11Sled push3:05Sled pull3:33Burpee broad jump4:48Row4:27Farmers carry1:46Sandbag lunges4:14Wall balls3:49Run 13:35Run 23:49Run 33:56Run 43:55Run 53:59Run 63:56Run 73:57Run 84:16Full report for this race → |
| Houston Mar 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:05:02 | top 2% 40/2,230 | 30:40 | 29:25 | 5:01 | splitsSkiErg4:23Sled push2:42Sled pull3:53Burpee broad jump4:30Row4:23Farmers carry1:42Sandbag lunges4:09Wall balls3:43Run 14:11Run 23:49Run 33:47Run 43:45Run 53:46Run 63:43Run 73:48Run 83:55Full report for this race → |
| Houston Mar 2026 27 Mar 2026what the whole field did → | Open Men · 30-34 | 1:06:14 | top 3% 55/2,230 | 29:45 | 31:28 | 5:07 | splitsSkiErg4:27Sled push4:24Sled pull3:55Burpee broad jump4:43Row4:30Farmers carry1:40Sandbag lunges3:53Wall balls3:56Run 14:01Run 23:37Run 33:41Run 43:42Run 53:45Run 63:36Run 73:37Run 83:49Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 30-34 | 1:06:14 | top 4% 58/1,543 | 32:13 | 29:30 | 4:37 | splitsSkiErg4:34Sled push2:56Sled pull3:35Burpee broad jump4:17Row4:43Farmers carry1:41Sandbag lunges4:11Wall balls3:33Run 14:02Run 23:54Run 33:56Run 44:02Run 54:03Run 63:55Run 74:04Run 84:21Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:08:33 | top 3% 46/1,622 | 34:53 | 29:24 | 4:20 | splitsSkiErg4:33Sled push2:40Sled pull3:57Burpee broad jump4:49Row4:33Farmers carry1:37Sandbag lunges3:37Wall balls3:38Run 13:14Run 24:18Run 34:28Run 44:25Run 54:34Run 64:28Run 74:31Run 84:59Full report for this race → |
| Toronto 2025 4 Oct 2025team: Francis Robidoux, Justine Zuccotti-Brennerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:59 | top 20% 196/984 | 45:05 | 26:21 | 5:39 | splitsSkiErg4:16Sled push2:04Sled pull3:30Burpee broad jump3:21Row4:35Farmers carry1:21Sandbag lunges3:16Wall balls3:58Run 14:49Run 25:40Run 35:52Run 45:49Run 55:45Run 66:03Run 76:27Run 84:44Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 25-29 | 1:09:08 | top 3% 52/1,771 | 34:45 | 29:24 | 5:03 | splitsSkiErg4:23Sled push2:20Sled pull4:14Burpee broad jump4:48Row4:26Farmers carry1:24Sandbag lunges4:03Wall balls3:46Run 13:19Run 24:09Run 34:40Run 44:41Run 54:39Run 64:33Run 74:43Run 84:04Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 1:07:28 | top 4% 53/1,463 | 32:48 | 30:45 | 4:00 | splitsSkiErg4:18Sled push2:29Sled pull3:58Burpee broad jump4:32Row4:26Farmers carry1:43Sandbag lunges4:06Wall balls5:13Run 14:42Run 23:45Run 33:58Run 43:59Run 54:08Run 64:01Run 74:07Run 84:11Full report for this race → |
| New York 2025 31 May 2025team: Flavio Rogantini, Francis Robidouxwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:04:43 | top 24% 47/202 | 36:29 | 24:28 | 3:50 | splitsSkiErg4:01Sled push1:39Sled pull2:48Burpee broad jump2:34Row4:21Farmers carry1:38Sandbag lunges3:30Wall balls3:57Run 14:45Run 24:10Run 34:24Run 44:22Run 54:27Run 64:21Run 74:28Run 85:36Full report for this race → |
| Houston 2025 15 Mar 2025team: Flavio Rogantini, Francis Robidouxwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:05:34 | top 32% 49/157 | 35:08 | 25:37 | 4:54 | splitsSkiErg3:58Sled push1:59Sled pull4:12Burpee broad jump2:45Row4:16Farmers carry1:27Sandbag lunges3:06Wall balls3:54Run 14:14Run 24:01Run 34:18Run 44:20Run 54:41Run 64:31Run 74:39Run 84:28Full report for this race → |
| Toronto 2024 5 Oct 2024team: Flavio Rogantini, Francis Robidouxwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:10:56 | 30th of 62 | 36:36 | 26:37 | 7:48 | splitsSkiErg3:45Sled push2:00Sled pull4:40Burpee broad jump2:43Row4:15Farmers carry1:43Sandbag lunges3:28Wall balls4:03Run 14:29Run 24:24Run 34:31Run 44:39Run 54:37Run 64:31Run 74:25Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:48.
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- Every session written for your weak station, not a generic plan
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