IRL Francis Murtagh
10 HYROX races over 3 seasons: 4 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Francis Murtagh at each race, oldest on the left; lower is faster.The best was 1:06:34 at Glasgow (Mar 2026); Francis Murtagh was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:09:34 |
| Valencia | Oct 2025 | Open Men | 1:10:33 |
| Glasgow | Mar 2026 | Open Men | 1:06:34 |
| Birmingham | Oct 2026 | Open Men | 1:07:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:00 faster (1:09:34 to 1:06:34).
This line shows the finish time of Francis Murtagh at each race, oldest on the left; lower is faster.The best was 58:00 at London ExCeL (Dec 2025); Francis Murtagh was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 58:58 |
| Dublin | Nov 2025 | Doubles Men | 58:28 |
| London ExCeL | Dec 2025 | Doubles Men | 58:00 |
| Barcelona | May 2026 | Doubles Men | 58:04 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Francis Murtagh at each race, oldest on the left; lower is faster.The best was 1:04:56 at Amsterdam (Jan 2026); Francis Murtagh was 3:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:08:10 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:04:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
361st of 3,831 Open Men (faster than 90%). Against the 118 who finished around 1:07:33: most time gained on wall balls (0:23), most lost on the eight runs (0:36). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:09 | faster than 82% |
| SkiErg: | 4:33 | 4:33 | faster than 50% |
| Run 2: | 3:56 | 4:31 | faster than 82% |
| Sled push: | 2:58 | 3:20 | faster than 74% |
| Run 3: | 3:59 | 4:51 | faster than 91% |
| Sled pull: | 3:28 | 4:36 | faster than 91% |
| Run 4: | 4:06 | 4:51 | faster than 86% |
| Burpee broad jump: | 4:00 | 5:33 | faster than 85% |
| Run 5: | 4:13 | 4:59 | faster than 84% |
| Row: | 4:31 | 4:48 | faster than 79% |
| Run 6: | 4:06 | 4:52 | faster than 85% |
| Farmers carry: | 1:25 | 2:08 | faster than 98% |
| Run 7: | 4:11 | 4:52 | faster than 84% |
| Sandbag lunges: | 3:49 | 5:08 | faster than 88% |
| Run 8: | 4:14 | 5:11 | faster than 88% |
| Wall balls: | 4:37 | 7:05 | faster than 92% |
| Roxzone: | 4:36 | 6:25 | faster than 93% |
| Runs (8 km) | 33:11 | 39:20 | faster than 87% |
| Stations (8) | 29:21 | ||
| Finish | 1:07:03 | 1:24:06 | 361st of 3,831 · faster than 90% |
38th of 1,722 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:41 | faster than 96% |
| SkiErg: | 3:57 | 4:13 | faster than 88% |
| Run 2: | 3:41 | 4:43 | faster than 98% |
| Sled push: | 1:56 | 2:03 | faster than 65% |
| Run 3: | 3:50 | 5:07 | faster than 98% |
| Sled pull: | 2:44 | 3:24 | faster than 89% |
| Run 4: | 3:51 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:59 | 3:06 | faster than 57% |
| Run 5: | 3:54 | 5:10 | faster than 98% |
| Row: | 4:06 | 4:31 | faster than 93% |
| Run 6: | 3:55 | 5:07 | faster than 98% |
| Farmers carry: | 1:20 | 1:39 | faster than 93% |
| Run 7: | 3:59 | 5:05 | faster than 97% |
| Sandbag lunges: | 0:05 ‡ | 3:24 | |
| Run 8: | 3:55 | 5:09 | faster than 98% |
| Wall balls: | 3:38 | 4:14 | faster than 92% |
| Roxzone: | 6:40 | 6:00 | faster than 34% |
| Runs (8 km) | 30:44 | 40:10 | faster than 98% |
| Stations (8) | 20:45 | ||
| Finish | 58:04 | 1:13:01 | 38th of 1,722 · faster than 97% |
183rd of 2,661 Open Men (faster than 93%). Against the 79 who finished around 1:05:18: most time gained on farmers carry (0:25), most lost on the eight runs (2:08). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:54 | faster than 64% |
| SkiErg: | 4:25 | 4:31 | faster than 64% |
| Run 2: | 4:18 | 4:47 | faster than 76% |
| Sled push: | 2:30 | 2:53 | faster than 77% |
| Run 3: | 4:24 | 5:08 | faster than 85% |
| Sled pull: | 3:09 | 4:19 | faster than 93% |
| Run 4: | 4:18 | 5:08 | faster than 88% |
| Burpee broad jump: | 3:37 | 5:29 | faster than 91% |
| Run 5: | 4:26 | 5:17 | faster than 87% |
| Row: | 4:26 | 4:55 | faster than 94% |
| Run 6: | 4:24 | 5:10 | faster than 85% |
| Farmers carry: | 1:18 | 2:10 | fastest in the field |
| Run 7: | 4:31 | 5:10 | faster than 81% |
| Sandbag lunges: | 3:27 | 5:14 | faster than 96% |
| Run 8: | 5:01 | 6:00 | faster than 86% |
| Wall balls: | 4:32 | 7:15 | faster than 95% |
| Roxzone: | 3:15 | 4:57 | faster than 94% |
| Runs (8 km) | 35:57 | 41:46 | faster than 84% |
| Stations (8) | 27:24 | ||
| Finish | 1:06:34 | 1:24:12 | 183rd of 2,661 · faster than 93% |
174th of 2,259 Doubles Mixed (faster than 92%). Against the 69 who finished around 1:06:40: most time gained on the eight runs (1:18), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 4:23 | faster than 81% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 4:23 | 5:20 | faster than 89% |
| Sled push: | 2:04 | 2:11 | faster than 64% |
| Run 3: | 4:24 | 5:34 | faster than 92% |
| Sled pull: | 3:28 | 3:54 | faster than 76% |
| Run 4: | 4:25 | 5:36 | faster than 92% |
| Burpee broad jump: | 3:28 | 3:29 | faster than 51% |
| Run 5: | 4:19 | 5:43 | faster than 95% |
| Row: | 4:14 | 4:39 | faster than 91% |
| Run 6: | 4:24 | 5:40 | faster than 93% |
| Farmers carry: | 1:14 | 1:45 | faster than 98% |
| Run 7: | 4:32 | 5:40 | faster than 91% |
| Sandbag lunges: | 3:28 | 3:52 | faster than 69% |
| Run 8: | 4:46 | 6:11 | faster than 93% |
| Wall balls: | 3:44 | 4:33 | faster than 90% |
| Roxzone: | 4:26 | 6:37 | faster than 97% |
| Runs (8 km) | 34:53 | 44:15 | faster than 92% |
| Stations (8) | 25:41 | ||
| Finish | 1:04:56 | 1:19:57 | 174th of 2,259 · faster than 92% |
151st of 3,927 Doubles Men (faster than 96%). Against the 120 who finished around 58:35: most time gained on the eight runs (1:16), most lost on burpee broad jump (0:26). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:18 | faster than 94% |
| SkiErg: | 4:11 | 4:19 | faster than 70% |
| Run 2: | 2:59 | 3:48 | faster than 97% |
| Sled push: | 1:52 | 1:45 | faster than 33% |
| Run 3: | 3:04 | 4:00 | faster than 98% |
| Sled pull: | 3:00 | 3:17 | faster than 70% |
| Run 4: | 3:05 | 4:03 | faster than 98% |
| Burpee broad jump: | 2:54 | 3:12 | faster than 66% |
| Run 5: | 3:06 | 4:08 | faster than 98% |
| Row: | 4:03 | 4:33 | faster than 96% |
| Run 6: | 3:09 | 4:06 | faster than 97% |
| Farmers carry: | 1:20 | 1:34 | faster than 88% |
| Run 7: | 3:12 | 4:07 | faster than 97% |
| Sandbag lunges: | 2:50 | 3:32 | faster than 88% |
| Run 8: | 4:27 | 5:39 | faster than 96% |
| Wall balls: | 4:12 | 4:34 | faster than 70% |
| Roxzone: | 8:06 | 11:04 | faster than 98% |
| Runs (8 km) | 25:36 | 33:15 | faster than 98% |
| Stations (8) | 24:22 | ||
| Finish | 58:00 | 1:11:24 | 151st of 3,927 · faster than 96% |
65th of 1,676 Doubles Men (faster than 96%). Against the 50 who finished around 59:06: most time gained on sandbag lunges (0:13), most lost on the eight runs (0:23). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:18 | faster than 89% |
| SkiErg: | 3:51 | 4:01 | faster than 79% |
| Run 2: | 4:21 | 5:18 | faster than 92% |
| Sled push: | 1:31 | 1:36 | faster than 66% |
| Run 3: | 4:38 | 5:39 | faster than 91% |
| Sled pull: | 2:42 | 3:13 | faster than 87% |
| Run 4: | 4:30 | 5:40 | faster than 95% |
| Burpee broad jump: | 2:31 | 3:25 | faster than 90% |
| Run 5: | 4:39 | 5:48 | faster than 92% |
| Row: | 4:00 | 4:28 | faster than 97% |
| Run 6: | 4:36 | 5:44 | faster than 93% |
| Farmers carry: | 1:16 | 1:38 | faster than 96% |
| Run 7: | 4:42 | 5:46 | faster than 92% |
| Sandbag lunges: | 2:37 | 3:35 | faster than 95% |
| Run 8: | 3:13 | 3:59 | faster than 90% |
| Wall balls: | 3:52 | 4:39 | faster than 89% |
| Roxzone: | 2:56 | 4:11 | faster than 97% |
| Runs (8 km) | 33:16 | 41:20 | faster than 93% |
| Stations (8) | 22:20 | ||
| Finish | 58:28 | 1:12:35 | 65th of 1,676 · faster than 96% |
182nd of 1,474 Open Men (faster than 87%). Against the 44 who finished around 1:09:11: most time gained on burpee broad jump (0:22), most lost on the eight runs (1:08). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:52 | faster than 86% |
| SkiErg: | 4:22 | 4:31 | faster than 71% |
| Run 2: | 4:03 | 4:38 | faster than 85% |
| Sled push: | 3:06 | 3:18 | faster than 63% |
| Run 3: | 4:35 | 4:58 | faster than 71% |
| Sled pull: | 4:15 | 4:51 | faster than 73% |
| Run 4: | 4:18 | 4:58 | faster than 85% |
| Burpee broad jump: | 3:41 | 4:57 | faster than 87% |
| Run 5: | 4:34 | 5:09 | faster than 78% |
| Row: | 4:32 | 4:44 | faster than 72% |
| Run 6: | 4:23 | 4:59 | faster than 82% |
| Farmers carry: | 1:36 | 2:09 | faster than 93% |
| Run 7: | 4:34 | 4:58 | faster than 70% |
| Sandbag lunges: | 4:03 | 5:02 | faster than 82% |
| Run 8: | 4:56 | 5:30 | faster than 74% |
| Wall balls: | 5:04 | 6:39 | faster than 83% |
| Roxzone: | 4:24 | 5:56 | faster than 92% |
| Runs (8 km) | 35:35 | 40:06 | faster than 81% |
| Stations (8) | 30:39 | ||
| Finish | 1:10:33 | 1:22:53 | 182nd of 1,474 · faster than 87% |
262nd of 1,917 Open Men (faster than 86%). Against the 57 who finished around 1:09:55: most time gained on the roxzone (0:26), most lost on the eight runs (1:17). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:36 | faster than 63% |
| SkiErg: | 4:18 | 4:21 | faster than 59% |
| Run 2: | 4:13 | 4:30 | faster than 68% |
| Sled push: | 2:41 | 2:48 | faster than 60% |
| Run 3: | 4:21 | 4:49 | faster than 74% |
| Sled pull: | 3:32 | 4:20 | faster than 85% |
| Run 4: | 4:25 | 4:49 | faster than 71% |
| Burpee broad jump: | 3:42 | 5:16 | faster than 87% |
| Run 5: | 4:24 | 4:58 | faster than 79% |
| Row: | 4:18 | 4:40 | faster than 91% |
| Run 6: | 4:26 | 4:52 | faster than 73% |
| Farmers carry: | 1:35 | 2:09 | faster than 93% |
| Run 7: | 4:26 | 4:55 | faster than 75% |
| Sandbag lunges: | 3:56 | 5:07 | faster than 86% |
| Run 8: | 5:37 | 6:28 | faster than 79% |
| Wall balls: | 5:23 | 7:10 | faster than 84% |
| Roxzone: | 4:02 | 5:21 | faster than 93% |
| Runs (8 km) | 36:11 | 40:08 | faster than 76% |
| Stations (8) | 29:25 | ||
| Finish | 1:09:34 | 1:22:11 | 262nd of 1,917 · faster than 86% |
174th of 1,002 Doubles Mixed (faster than 82%). Against the 32 who finished around 1:07:25: most time gained on the roxzone (0:36), most lost on burpee broad jump (0:46). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 4:50 | faster than 82% |
| SkiErg: | 4:07 | 4:11 | faster than 60% |
| Run 2: | 4:30 | 5:13 | faster than 83% |
| Sled push: | 1:58 | 2:08 | faster than 67% |
| Run 3: | 4:39 | 5:29 | faster than 84% |
| Sled pull: | 3:36 | 3:39 | faster than 53% |
| Run 4: | 4:44 | 5:31 | faster than 82% |
| Burpee broad jump: | 3:27 | 3:18 | faster than 43% |
| Run 5: | 4:49 | 5:36 | faster than 82% |
| Row: | 4:31 | 4:45 | faster than 76% |
| Run 6: | 4:51 | 5:33 | faster than 79% |
| Farmers carry: | 1:31 | 1:44 | faster than 82% |
| Run 7: | 4:52 | 5:33 | faster than 79% |
| Sandbag lunges: | 3:28 | 3:48 | faster than 67% |
| Run 8: | 4:53 | 5:36 | faster than 79% |
| Wall balls: | 3:49 | 4:07 | faster than 72% |
| Roxzone: | 4:21 | 6:09 | faster than 92% |
| Runs (8 km) | 37:27 | 43:31 | faster than 82% |
| Stations (8) | 26:27 | ||
| Finish | 1:08:10 | 1:17:41 | 174th of 1,002 · faster than 82% |
51st of 1,076 Doubles Men (faster than 95%). Against the 32 who finished around 59:01: most time gained on farmers carry (0:09), most lost on sled pull (0:23). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:23 | faster than 91% |
| SkiErg: | 3:49 | 3:55 | faster than 69% |
| Run 2: | 4:01 | 4:45 | faster than 93% |
| Sled push: | 1:38 | 1:50 | faster than 81% |
| Run 3: | 4:09 | 5:05 | faster than 93% |
| Sled pull: | 2:54 | 3:02 | faster than 60% |
| Run 4: | 4:12 | 5:08 | faster than 93% |
| Burpee broad jump: | 2:09 | 3:02 | faster than 93% |
| Run 5: | 4:02 | 5:18 | faster than 97% |
| Row: | 4:08 | 4:31 | faster than 90% |
| Run 6: | 4:10 | 5:10 | faster than 94% |
| Farmers carry: | 1:17 | 1:37 | faster than 94% |
| Run 7: | 4:21 | 5:09 | faster than 90% |
| Sandbag lunges: | 2:40 | 3:28 | faster than 91% |
| Run 8: | 4:10 | 5:13 | faster than 94% |
| Wall balls: | 3:39 | 3:59 | faster than 78% |
| Roxzone: | 4:05 | 5:48 | faster than 96% |
| Runs (8 km) | 32:44 | 40:19 | faster than 95% |
| Stations (8) | 22:14 | ||
| Finish | 58:58 | 1:11:57 | 51st of 1,076 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Francis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | London 2025 · best of 4 | 4:34 |
| Sled push | 2:30 | Glasgow 2026 · best of 4 | 3:04 |
| Sled pull | 3:09 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:37 | Glasgow 2026 · best of 4 | 5:38 |
| Row | 4:18 | London 2025 · best of 4 | 4:53 |
| Farmers carry | 1:18 | Glasgow 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:27 | Glasgow 2026 · best of 4 | 5:20 |
| Wall balls | 4:32 | Glasgow 2026 · best of 4 | 7:03 |
| Runs (8 km) | 33:11 | Birmingham Birm · best of 4 | 41:47 |
| Roxzone | 3:15 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Francis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ciara Murtagh2 races
- John Murtagh2 races
- Ross McGarry2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Francis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Francis: faster than |
|---|---|
| Ski | 65% |
| Push | 78% |
| Pull | 94% |
| BBJ | 92% |
| Row | 94% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 95% |
| Roxzone | 95% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Francis beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Francis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:49 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Francis: 36:00 running, 27:24 at the stations and 3:15 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Francis | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:54 |
| SkiErg | 4:25 | 4:31 |
| Run 2 | 4:18 | 4:47 |
| Sled push | 2:30 | 2:53 |
| Run 3 | 4:24 | 5:08 |
| Sled pull | 3:09 | 4:19 |
| Run 4 | 4:18 | 5:08 |
| Burpee broad jump | 3:37 | 5:29 |
| Run 5 | 4:26 | 5:17 |
| Row | 4:26 | 4:55 |
| Run 6 | 4:24 | 5:10 |
| Farmers carry | 1:18 | 2:10 |
| Run 7 | 4:31 | 5:10 |
| Sandbag lunges | 3:27 | 5:14 |
| Run 8 | 5:01 | 6:00 |
| Wall balls | 4:32 | 7:15 |
| Roxzone | 3:15 | 4:57 |
| Finish | 1:06:34 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:34.
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