IRL Francis Murtagh
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:06:34 (Glasgow 2026) · Doubles Men 0:58:00 (London ExCeL 2025) · Doubles Mixed 1:04:56 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:00 faster (1:09:34 to 1:06:34).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: John Murtagh, Francis Murtaghwhat the whole field did → | Doubles Men · team 35-39 | 0:58:04 | top 3% 38/1,722 | 30:44 | 20:45 7 of 8 | 6:40 | splitsSkiErg3:57Sled push1:56Sled pull2:44Burpee broad jump2:59Row4:06Farmers carry1:20Sandbag lunges—Wall balls3:38Run 13:43Run 23:41Run 33:50Run 43:51Run 53:54Run 63:55Run 73:59Run 83:55Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:06:34 | top 7% 183/2,661 | 35:57 | 27:24 | 3:15 | splitsSkiErg4:25Sled push2:30Sled pull3:09Burpee broad jump3:37Row4:26Farmers carry1:18Sandbag lunges3:27Wall balls4:32Run 14:38Run 24:18Run 34:24Run 44:18Run 54:26Run 64:24Run 74:31Run 85:01Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Francis Murtagh, Ciara Murtaghwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:56 | top 8% 174/2,259 | 34:53 | 25:41 | 4:26 | splitsSkiErg4:01Sled push2:04Sled pull3:28Burpee broad jump3:28Row4:14Farmers carry1:14Sandbag lunges3:28Wall balls3:44Run 13:44Run 24:23Run 34:24Run 44:25Run 54:19Run 64:24Run 74:32Run 84:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Francis Murtagh, John Murtaghwhat the whole field did → | Doubles Men · team 35-39 | 0:58:00 | top 4% 150/3,927 | 25:36* | 24:22* | 8:06 | splitsSkiErg4:11Sled push1:52Sled pull3:00Burpee broad jump2:54Row4:03Farmers carry1:20Sandbag lunges2:50Wall balls4:12Run 12:38Run 22:59Run 33:04Run 43:05Run 53:06Run 63:09Run 73:12Run 84:27Full report for this race → |
| Dublin 2025 12 Nov 2025team: Francis Murtagh, Ross McGarrywhat the whole field did → | Doubles Men · team 35-39 | 0:58:28 | top 4% 65/1,676 | 33:16 | 22:20 | 2:56 | splitsSkiErg3:51Sled push1:31Sled pull2:42Burpee broad jump2:31Row4:00Farmers carry1:16Sandbag lunges2:37Wall balls3:52Run 12:40Run 24:21Run 34:38Run 44:30Run 54:39Run 64:36Run 74:42Run 83:13Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 35-39 | 1:10:33 | top 13% 182/1,474 | 35:35 | 30:39 | 4:24 | splitsSkiErg4:22Sled push3:06Sled pull4:15Burpee broad jump3:41Row4:32Farmers carry1:36Sandbag lunges4:03Wall balls5:04Run 14:16Run 24:03Run 34:35Run 44:18Run 54:34Run 64:23Run 74:34Run 84:56Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:09:34 | top 14% 262/1,917 | 36:11 | 29:25 | 4:02 | splitsSkiErg4:18Sled push2:41Sled pull3:32Burpee broad jump3:42Row4:18Farmers carry1:35Sandbag lunges3:56Wall balls5:23Run 14:23Run 24:13Run 34:21Run 44:25Run 54:24Run 64:26Run 74:26Run 85:37Full report for this race → |
| Málaga 2025 21 Mar 2025team: Francis Murtagh, Ciara Murtaghwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:10 | top 18% 174/1,002 | 37:27 | 26:27 | 4:21 | splitsSkiErg4:07Sled push1:58Sled pull3:36Burpee broad jump3:27Row4:31Farmers carry1:31Sandbag lunges3:28Wall balls3:49Run 14:13Run 24:30Run 34:39Run 44:44Run 54:49Run 64:51Run 74:52Run 84:53Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ross McGarry, Francis Murtaghwhat the whole field did → | Doubles Men · team 30-39 | 0:58:58 | top 5% 51/1,076 | 32:44 | 22:14 | 4:05 | splitsSkiErg3:49Sled push1:38Sled pull2:54Burpee broad jump2:09Row4:08Farmers carry1:17Sandbag lunges2:40Wall balls3:39Run 13:43Run 24:01Run 34:09Run 44:12Run 54:02Run 64:10Run 74:21Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Francis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
