Athlete · Open Women · 35-39 ·

NED

Franca Rieteco

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:45:03 (Utrecht 2025) · Doubles Women 1:13:43 (Mechelen 2026).

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1:45:03 best Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

605th of 872 best Open Women place · Utrecht 2025 among Open Women finishers there

1:16:17 latest race · Heerenveen 2026 2:34 slower than the best Doubles Women time Doubles Women with Marlous Janssen

SkiErg strongest segment · Utrecht 2025 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:03Utrecht 2025 · 2 races Doubles Women1:13:43Mechelen 2026 · 3 races · with Marlous Janssen

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:00 best 1:45:03

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Marlous Janssen, Franca Rietecowhat the whole field did →	Doubles Women · team 30-34	1:16:17	top 18% 261/1,497	40:40	28:08	7:35	splits SkiErg4:39Sled push1:48Sled pull3:23Burpee broad jump3:50Row5:06Farmers carry1:52Sandbag lunges3:17Wall balls4:13Run 14:27Run 24:43Run 35:06Run 45:07Run 55:21Run 65:12Run 75:17Run 85:30Full report for this race →
Mechelen 2026 27 Mar 2026team: Marlous Janssen, Franca Rietecowhat the whole field did →	Doubles Women · team 30-34	1:13:43	top 13% 81/667	39:56	26:53	6:59	splits SkiErg4:23Sled push1:52Sled pull3:19Burpee broad jump3:17Row4:39Farmers carry1:43Sandbag lunges3:30Wall balls4:10Run 13:44Run 24:53Run 35:11Run 45:07Run 55:18Run 65:11Run 75:05Run 85:30Full report for this race →
Amsterdam 2026 23 Jan 2026team: Wendy Aaftink-Moorkamp, Franca Rietecowhat the whole field did →	Doubles Women · team 40-44	1:24:43	top 49% 787/1,635	45:07	32:14	7:27	splits SkiErg5:01Sled push2:28Sled pull4:05Burpee broad jump3:53Row5:10Farmers carry2:07Sandbag lunges4:27Wall balls5:03Run 14:39Run 25:25Run 35:48Run 45:45Run 55:44Run 65:44Run 75:47Run 86:19Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 35-39	1:45:03	605th of 872	50:04	47:20	7:45	splits SkiErg5:02Sled push4:46Sled pull5:35Burpee broad jump8:44Row5:18Farmers carry2:27Sandbag lunges6:56Wall balls8:32Run 15:45Run 26:15Run 36:28Run 46:26Run 56:26Run 66:31Run 76:41Run 85:34Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 35-39	1:46:18	567th of 754	48:45	46:21	11:18	splits SkiErg5:11Sled push3:09Sled pull6:34Burpee broad jump8:33Row5:28Farmers carry3:01Sandbag lunges6:36Wall balls7:49Run 15:51Run 25:48Run 36:02Run 45:58Run 55:58Run 65:51Run 76:06Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 5%

Sled pull faster than 37%

Burpee broad jump faster than 23%

Row faster than 57%

Farmers carry faster than 41%

Sandbag lunges faster than 15%

Wall balls faster than 26%

Roxzone faster than 21%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:31 slower

Sled pull 0:23 slower

Burpee broad jump 1:52 slower

Row 0:03 faster

Farmers carry 0:08 slower

Sandbag lunges 1:55 slower

Wall balls 1:39 slower

Roxzone 1:37 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Franca against the typical Open Women finisher

Franca1:45:03

5:455:026:154:466:285:356:268:446:265:186:312:276:416:565:348:327:45

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:55 against the typical Open Women finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown