AUS Flynn Earley
11 HYROX races over 3 seasons: 9 solo, 2 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Flynn Earley at each race, oldest on the left; lower is faster.The best was 1:05:37 at Perth (Aug 2026); Flynn Earley was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Men | 1:10:14 |
| Melbourne | Dec 2025 | Pro Men | 1:08:14 |
| Brisbane | Apr 2026 | Pro Men | 1:08:33 |
| Stockholm | Jun 2026 | Pro Men | 1:18:39 |
| Perth | Aug 2026 | Pro Men | 1:05:37 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:37 faster (1:10:14 to 1:05:37).
This line shows the finish time of Flynn Earley at each race, oldest on the left; lower is faster.The best was 1:04:14 at Perth (Sep 2024); Flynn Earley was 0:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:04:52 |
| Brisbane | Aug 2024 | Open Men | 1:06:24 |
| Perth | Sep 2024 | Open Men | 1:04:14 |
| Bangkok | May 2025 | Open Men | 1:04:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
11 results at 10 races
55th of 293 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:14 | faster than 76% |
| SkiErg: | 4:10 | 4:10 | faster than 52% |
| Run 2: | 4:02 | 4:25 | faster than 80% |
| Sled push: | 2:52 | 3:20 | faster than 81% |
| Run 3: | 4:20 | 4:50 | faster than 76% |
| Sled pull: | 4:10 | 5:03 | faster than 77% |
| Run 4: | 4:18 | 4:53 | faster than 79% |
| Burpee broad jump: | 3:20 | 4:14 | faster than 78% |
| Run 5: | 4:09 | 4:55 | faster than 89% |
| Row: | 4:12 | 4:30 | faster than 87% |
| Run 6: | 4:06 | 4:49 | faster than 87% |
| Farmers carry: | 2:15 | 2:31 | faster than 68% |
| Run 7: | 3:54 | 4:30 | faster than 81% |
| Sandbag lunges: | 4:05 | 4:53 | faster than 74% |
| Run 8: | 3:41 | 4:19 | faster than 83% |
| Wall balls: | 5:36 | 6:10 | faster than 63% |
| Roxzone †: | 3:27 | ||
| Runs (8 km) | 31:30 | 36:00 | faster than 82% |
| Stations (8) | 30:40 | ||
| Finish | 1:05:37 | 1:15:51 | 55th of 293 · faster than 81% |
643rd of 767 Pro Men (faster than 16%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:28 | faster than 37% |
| SkiErg: | 4:05 | 4:03 | faster than 43% |
| Run 2: | 4:08 | 3:56 | faster than 32% |
| Sled push: | 3:48 | 3:17 | faster than 26% |
| Run 3: | 4:28 | 4:12 | faster than 28% |
| Sled pull: | 4:28 | 4:21 | faster than 43% |
| Run 4: | 4:30 | 4:15 | faster than 30% |
| Burpee broad jump: | 4:09 | 3:27 | faster than 24% |
| Run 5: | 4:28 | 4:17 | faster than 36% |
| Row: | 4:30 | 4:23 | faster than 34% |
| Run 6: | 4:25 | 4:15 | faster than 36% |
| Farmers carry: | 1:53 | 1:44 | faster than 35% |
| Run 7: | 4:29 | 4:20 | faster than 39% |
| Sandbag lunges: | 5:00 | 3:50 | faster than 17% |
| Run 8: | 4:58 | 4:35 | faster than 27% |
| Wall balls: | 11:44 | 5:27 | faster than 1% |
| Roxzone: | 5:10 | 4:48 | faster than 35% |
| Runs (8 km) | 33:56 | 32:20 | faster than 34% |
| Stations (8) | 39:37 | ||
| Finish | 1:18:39 | 1:07:59 | 643rd of 767 · faster than 16% |
82nd of 423 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 52% |
| SkiErg: | 4:10 | 4:12 | faster than 59% |
| Run 2: | 3:56 | 4:08 | faster than 66% |
| Sled push: | 3:04 | 3:39 | faster than 79% |
| Run 3: | 4:16 | 4:32 | faster than 67% |
| Sled pull: | 4:34 | 5:26 | faster than 77% |
| Run 4: | 4:06 | 4:34 | faster than 78% |
| Burpee broad jump: | 3:15 | 4:24 | faster than 88% |
| Run 5: | 4:08 | 4:33 | faster than 76% |
| Row: | 4:18 | 4:25 | faster than 68% |
| Run 6: | 4:08 | 4:27 | faster than 73% |
| Farmers carry: | 1:49 | 2:01 | faster than 68% |
| Run 7: | 3:58 | 4:31 | faster than 86% |
| Sandbag lunges: | 4:36 | 4:44 | faster than 54% |
| Run 8: | 4:15 | 4:42 | faster than 73% |
| Wall balls: | 5:14 | 6:29 | faster than 75% |
| Roxzone: | 5:18 | 6:21 | faster than 78% |
| Runs (8 km) | 32:21 | 35:10 | faster than 74% |
| Stations (8) | 31:00 | ||
| Finish | 1:08:33 | 1:17:48 | 82nd of 423 · faster than 80% |
126th of 740 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:20 | faster than 76% |
| SkiErg: | 4:08 | 4:13 | faster than 68% |
| Run 2: | 3:38 | 4:06 | faster than 83% |
| Sled push: | 4:02 | 3:22 | faster than 25% |
| Run 3: | 3:58 | 4:28 | faster than 75% |
| Sled pull: | 4:14 | 5:48 | faster than 91% |
| Run 4: | 3:52 | 4:30 | faster than 84% |
| Burpee broad jump: | 3:22 | 4:16 | faster than 84% |
| Run 5: | 3:47 | 4:35 | faster than 91% |
| Row: | 4:19 | 4:29 | faster than 74% |
| Run 6: | 3:37 | 4:29 | faster than 95% |
| Farmers carry: | 2:05 | 2:02 | faster than 48% |
| Run 7: | 3:58 | 4:31 | faster than 79% |
| Sandbag lunges: | 4:20 | 5:05 | faster than 73% |
| Run 8: | 4:25 | 5:26 | faster than 91% |
| Wall balls: | 5:49 | 6:29 | faster than 65% |
| Roxzone: | 6:40 | 7:53 | faster than 84% |
| Runs (8 km) | 29:20 | 34:41 | faster than 87% |
| Stations (8) | 32:19 | ||
| Finish | 1:08:14 | 1:19:15 | 126th of 740 · faster than 83% |
71st of 333 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:32 | faster than 72% |
| SkiErg: | 4:03 | 4:09 | faster than 69% |
| Run 2: | 3:42 | 3:51 | faster than 64% |
| Sled push: | 3:17 | 3:02 | faster than 36% |
| Run 3: | 3:50 | 4:11 | faster than 74% |
| Sled pull: | 4:24 | 5:45 | faster than 89% |
| Run 4: | 3:51 | 4:15 | faster than 76% |
| Burpee broad jump: | 3:28 | 4:42 | faster than 87% |
| Run 5: | 3:47 | 4:19 | faster than 83% |
| Row: | 4:15 | 4:30 | faster than 82% |
| Run 6: | 3:52 | 4:18 | faster than 75% |
| Farmers carry: | 2:19 | 2:14 | faster than 42% |
| Run 7: | 3:50 | 4:22 | faster than 81% |
| Sandbag lunges: | 4:49 | 5:20 | faster than 66% |
| Run 8: | 5:24 | 6:02 | faster than 75% |
| Wall balls: | 5:40 | 6:52 | faster than 71% |
| Roxzone: | 6:29 | 7:36 | faster than 80% |
| Runs (8 km) | 31:34 | 34:57 | faster than 77% |
| Stations (8) | 32:15 | ||
| Finish | 1:10:14 | 1:20:47 | 71st of 333 · faster than 78% |
5th of 1,166 Open Men (the fastest).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 5:11 | fastest in the field |
| SkiErg: | 4:05 | 4:46 | faster than 99% |
| Run 2: | 3:58 | 5:30 | faster than 98% |
| Sled push: | 2:23 | 3:20 | faster than 91% |
| Run 3: | 4:04 | 5:57 | faster than 99% |
| Sled pull: | 3:31 | 6:00 | faster than 98% |
| Run 4: | 4:00 | 5:56 | fastest in the field |
| Burpee broad jump: | 3:22 | 5:42 | faster than 96% |
| Run 5: | 4:07 | 6:07 | faster than 99% |
| Row: | 4:14 | 5:07 | fastest in the field |
| Run 6: | 3:55 | 6:04 | fastest in the field |
| Farmers carry: | 1:53 | 2:24 | faster than 86% |
| Run 7: | 4:06 | 6:07 | faster than 99% |
| Sandbag lunges: | 3:59 | 6:03 | faster than 96% |
| Run 8: | 4:10 | 6:48 | faster than 98% |
| Wall balls: | 4:59 | 7:15 | faster than 91% |
| Roxzone: | 4:34 | 9:39 | fastest in the field |
| Runs (8 km) | 32:03 | 48:31 | fastest in the field |
| Stations (8) | 28:26 | ||
| Finish | 1:04:59 | 1:40:48 | 5th of 1,166 · fastest in the field |
12th of 469 Open Men (faster than 97%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:20 | faster than 93% |
| SkiErg: | 4:04 | 4:25 | faster than 90% |
| Run 2: | 3:54 | 4:38 | faster than 91% |
| Sled push: | 2:15 | 2:40 | faster than 75% |
| Run 3: | 3:56 | 4:58 | faster than 95% |
| Sled pull: | 3:15 | 4:32 | faster than 94% |
| Run 4: | 4:03 | 4:59 | faster than 94% |
| Burpee broad jump: | 3:25 | 5:42 | faster than 96% |
| Run 5: | 4:03 | 5:06 | faster than 94% |
| Row: | 4:19 | 4:42 | faster than 91% |
| Run 6: | 4:03 | 5:03 | faster than 93% |
| Farmers carry: | 1:38 | 2:05 | faster than 88% |
| Run 7: | 3:48 | 4:59 | faster than 97% |
| Sandbag lunges: | 3:34 | 5:21 | faster than 96% |
| Run 8: | 4:07 | 5:24 | faster than 95% |
| Wall balls: | 4:22 | 6:26 | faster than 92% |
| Roxzone: | 5:13 | 7:58 | faster than 97% |
| Runs (8 km) | 32:14 | 40:40 | faster than 95% |
| Stations (8) | 26:52 | ||
| Finish | 1:04:14 | 1:24:48 | 12th of 469 · faster than 97% |
17th of 595 Open Men (faster than 97%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:28 | faster than 93% |
| SkiErg: | 4:09 | 4:18 | faster than 74% |
| Run 2: | 4:01 | 4:57 | faster than 94% |
| Sled push: | 2:32 | 2:39 | faster than 59% |
| Run 3: | 4:13 | 5:21 | faster than 96% |
| Sled pull: | 3:38 | 4:58 | faster than 94% |
| Run 4: | 4:13 | 5:27 | faster than 96% |
| Burpee broad jump: | 3:29 | 5:42 | faster than 97% |
| Run 5: | 4:16 | 5:41 | faster than 97% |
| Row: | 4:14 | 4:44 | faster than 94% |
| Run 6: | 4:10 | 5:52 | faster than 98% |
| Farmers carry: | 1:55 | 2:19 | faster than 84% |
| Run 7: | 4:36 | 5:46 | faster than 93% |
| Sandbag lunges: | 3:47 | 5:45 | faster than 96% |
| Run 8: | 4:57 | 6:18 | faster than 90% |
| Wall balls: | 5:18 | 6:31 | faster than 81% |
| Roxzone: | 4:16 | 6:29 | faster than 98% |
| Runs (8 km) | 33:11 | 43:07 | faster than 96% |
| Stations (8) | 29:02 | ||
| Finish | 1:06:24 | 1:27:40 | 17th of 595 · faster than 97% |
164th of 438 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:19 | faster than 76% |
| SkiErg: | 4:03 | 4:17 | faster than 82% |
| Run 2: | 5:02 | 5:29 | faster than 75% |
| Sled push: | 1:44 | 1:45 | faster than 53% |
| Run 3: | 5:41 | 5:48 | faster than 56% |
| Sled pull: | 3:32 | 3:57 | faster than 71% |
| Run 4: | 5:42 | 5:50 | faster than 56% |
| Burpee broad jump: | 2:25 | 3:12 | faster than 90% |
| Run 5: | 6:05 | 6:00 | faster than 46% |
| Row: | 4:17 | 4:34 | faster than 79% |
| Run 6: | 5:44 | 5:53 | faster than 59% |
| Farmers carry: | 1:48 | 1:45 | faster than 41% |
| Run 7: | 6:04 | 5:55 | faster than 43% |
| Sandbag lunges: | 3:18 | 3:54 | faster than 76% |
| Run 8: | 7:25 | 6:54 | faster than 36% |
| Wall balls: | 4:29 | 4:16 | faster than 37% |
| Roxzone: | 5:33 | 5:22 | faster than 45% |
| Runs (8 km) | 45:35 | 46:06 | faster than 53% |
| Stations (8) | 25:36 | ||
| Finish | 1:16:41 | 1:19:48 | 164th of 438 · faster than 62% |
44th of 2,673 Open Men (faster than 98%). Against the 40 who finished around 1:03:37: most time gained on sled pull (0:57), most lost on the eight runs (0:54). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:19 | 3:27 | faster than 93% |
| SkiErg: | 4:09 | 4:21 | faster than 78% |
| Run 2: | 4:06 | 4:51 | faster than 91% |
| Sled push: | 2:27 | 2:16 | faster than 38% |
| Run 3: | 4:09 | 5:10 | faster than 96% |
| Sled pull: | 2:48 | 4:48 | faster than 98% |
| Run 4: | 4:03 | 5:16 | faster than 98% |
| Burpee broad jump: | 3:25 | 5:30 | faster than 94% |
| Run 5: | 4:27 | 5:27 | faster than 93% |
| Row: | 4:19 | 4:49 | faster than 95% |
| Run 6: | 3:57 | 5:22 | faster than 99% |
| Farmers carry: | 1:55 | 2:08 | faster than 72% |
| Run 7: | 4:12 | 5:21 | faster than 96% |
| Sandbag lunges: | 3:35 | 5:24 | faster than 96% |
| Run 8: | 4:53 | 6:16 | faster than 93% |
| Wall balls: | 4:07 | 6:09 | faster than 95% |
| Roxzone: | 6:13 | 8:15 | faster than 87% |
| Runs (8 km) | 32:01 | 41:43 | faster than 97% |
| Stations (8) | 26:45 | ||
| Finish | 1:04:52 | 1:26:02 | 44th of 2,673 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Flynn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Sydney 2025 · best of 5 | 4:17 |
| Sled push | 2:52 | Perth 2026 · best of 5 | 3:45 |
| Sled pull | 4:10 | Perth 2026 · best of 5 | 5:43 |
| Burpee broad jump | 3:15 | Brisbane 2026 · best of 5 | 4:25 |
| Row | 4:12 | Perth 2026 · best of 5 | 4:35 |
| Farmers carry | 1:49 | Brisbane 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:05 | Perth 2026 · best of 5 | 5:03 |
| Wall balls | 5:14 | Brisbane 2026 · best of 5 | 6:49 |
| Runs (8 km) | 29:20 | Melbourne 2025 · best of 5 | 36:58 |
| Roxzone | 5:10 | Stockholm 2026 · best of 4 | 6:13 |
How to read
Each station's best across Flynn's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Alana Mera1 race
- Ben King1 race
- Caleb Mera1 race
- Felipe Lemos-Da Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 293 Pro Men
Shape of the race
This chart shows where Flynn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Flynn: faster than |
|---|---|
| Ski | 52% |
| Push | 81% |
| Pull | 78% |
| BBJ | 78% |
| Row | 88% |
| Carry | 68% |
| Lunges | 74% |
| Wall balls | 63% |
| Roxzone | 80% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Flynn beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Flynn's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flynn against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flynn: 31:32 running, 30:40 at the stations and 3:27 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Pro Men: 35:55 running, 34:51 at the stations and 4:17 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Flynn | Typical Pro Men |
|---|---|---|
| Run 1 | 3:03 | 3:14 |
| SkiErg | 4:10 | 4:10 |
| Run 2 | 4:02 | 4:25 |
| Sled push | 2:52 | 3:20 |
| Run 3 | 4:20 | 4:50 |
| Sled pull | 4:10 | 5:03 |
| Run 4 | 4:18 | 4:53 |
| Burpee broad jump | 3:20 | 4:14 |
| Run 5 | 4:09 | 4:55 |
| Row | 4:12 | 4:30 |
| Run 6 | 4:06 | 4:49 |
| Farmers carry | 2:15 | 2:31 |
| Run 7 | 3:54 | 4:30 |
| Sandbag lunges | 4:05 | 4:53 |
| Run 8 | 3:41 | 4:19 |
| Wall balls | 5:36 | 6:10 |
| Roxzone | 3:27 | 4:17 |
| Finish | 1:05:37 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
