Athlete · Open Women · 40-44 · FRA FRA

Florie Lahmi

www.roxtimes.com/athletes/florie-lahmi-9a9aec5d

18 HYROX races over 2 seasons: 6 solo, 12 in a team with 7 partners. 1 win and 2 podium finishes, 5 age-group wins.

Best Open Women time1:06:57Ghent 2025
Best Open Women place2ndof 1,666 · Paris Grand Palais 2026
Latest race57:31Nice Nice · Doubles Mixed with Anthony Oliver1:04 slower than Florie's best Doubles Mixed time (56:27)
Strongest part of the raceFarmers carryfaster than 99% of Open Women at Ghent 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:001:10:00 best 1:06:57 best 1:06:57 · Ghent

This line shows the finish time of Florie Lahmi at each race, oldest on the left; lower is faster.The best was 1:06:57 at Ghent (Dec 2025); Florie Lahmi was 3:39 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Oct 2025 Open Women 1:10:49
Bordeaux Nov 2025 Open Women 1:09:33
Ghent Dec 2025 Open Women 1:06:57
Nice Feb 2026 Open Women 1:07:18
Paris Grand Palais Apr 2026 Open Women 1:07:10

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:52 faster (1:10:49 to 1:06:57).

Every race

18 results at 15 races

Tap a result for its full report
Nice Nice 30 Oct 2026 · 2 results
Race results
Doubles Mixed, team 40-44, with Anthony Oliver 57:31 8th of 1,368; 1st of 124 aged 40-44 31:01 22:32 4:02 Runs 31:01 · Stations 22:32 · Roxzone 4:02

8th of 1,368 Doubles Mixed (faster than 99%).

Florie Lahmi at HYROX Nice Nice, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,368 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,368 Doubles Mixed here
Run 1: 3:01 4:17 faster than 98%
SkiErg: 3:47 4:14 faster than 98%
Run 2: 3:59 5:28 faster than 98%
Sled push: 1:44 2:21 faster than 95%
Run 3: 4:03 5:47 fastest in the field
Sled pull: 2:44 4:03 faster than 97%
Run 4: 3:55 5:46 fastest in the field
Burpee broad jump: 2:45 3:43 faster than 88%
Run 5: 3:58 5:51 fastest in the field
Row: 4:03 4:39 faster than 97%
Run 6: 3:57 5:47 fastest in the field
Farmers carry: 1:25 1:49 faster than 94%
Run 7: 4:02 5:51 fastest in the field
Sandbag lunges: 2:34 4:01 faster than 98%
Run 8: 4:09 6:07 faster than 99%
Wall balls: 3:30 4:34 faster than 97%
Roxzone: 4:02 6:12 faster than 99%
Runs (8 km) 31:01 45:00 faster than 99%
Stations (8) 22:32
Finish 57:31 1:21:30 8th of 1,368 · faster than 99%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Levana Nelson, Anthony Oliver, Yannis Ouachek 57:28 1st of 40; 1st of 30 aged U40 29:25 24:07 4:02 Runs 29:25 · Stations 24:07 · Roxzone 4:02

1st of 40 Relay Mixed (the fastest).

Florie Lahmi at HYROX Nice Nice, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 40 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 40 Relay Mixed here
Run 1: 4:18 3:33 faster than 28%
SkiErg: 4:03 4:52 faster than 89%
Run 2: 3:30 4:42 faster than 97%
Sled push: 1:56 3:17 faster than 92%
Run 3: 3:30 4:47 fastest in the field
Sled pull: 2:49 4:11 faster than 97%
Run 4: 3:48 4:40 faster than 87%
Burpee broad jump: 3:16 4:42 faster than 92%
Run 5: 3:27 4:54 faster than 97%
Row: 3:55 4:54 faster than 97%
Run 6: 3:29 4:41 fastest in the field
Farmers carry: 1:42 1:57 faster than 74%
Run 7: 3:31 4:57 faster than 97%
Sandbag lunges: 2:44 4:45 faster than 97%
Run 8: 3:54 4:57 faster than 92%
Wall balls: 3:42 5:28 faster than 94%
Roxzone: 4:02 5:38 fastest in the field
Runs (8 km) 29:25 37:40 faster than 92%
Stations (8) 24:07
Finish 57:28 1:19:58 1st of 40 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Anthony Oliver 57:28 4th of 1,248; 1st of 139 aged 40-44 30:16 23:04 4:11 Runs 30:16 · Stations 23:04 · Roxzone 4:11

4th of 1,248 Doubles Mixed (the fastest).

Florie Lahmi at HYROX Geneva 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,248 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,248 Doubles Mixed here
Run 1: 4:02 5:57 fastest in the field
SkiErg: 4:02 4:34 faster than 98%
Run 2: 3:33 5:12 fastest in the field
Sled push: 2:22 2:40 faster than 76%
Run 3: 3:42 5:29 fastest in the field
Sled pull: 2:43 3:58 faster than 98%
Run 4: 3:39 5:27 fastest in the field
Burpee broad jump: 2:19 3:41 faster than 98%
Run 5: 3:37 5:34 fastest in the field
Row: 4:26 4:58 faster than 95%
Run 6: 3:40 5:29 fastest in the field
Farmers carry: 1:13 1:47 fastest in the field
Run 7: 3:50 5:30 faster than 99%
Sandbag lunges: 2:35 4:11 faster than 98%
Run 8: 4:16 6:18 fastest in the field
Wall balls: 3:24 4:35 faster than 98%
Roxzone: 4:11 6:59 faster than 99%
Runs (8 km) 30:16 44:58 fastest in the field
Stations (8) 23:04
Finish 57:28 1:22:57 4th of 1,248 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Women, 40-44 1:13:09 19th of 141; 3rd of 17 aged 40-44 32:19 36:56 4:00 Runs 32:19 · Stations 36:56 · Roxzone 4:00

19th of 141 Pro Women (faster than 87%).

Florie Lahmi at HYROX Bordeaux 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 141 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 141 Pro Women here
Run 1: 2:37 3:05 faster than 89%
SkiErg: 4:45 4:56 faster than 72%
Run 2: 4:15 5:03 faster than 91%
Sled push: 3:56 4:15 faster than 65%
Run 3: 4:26 5:18 faster than 92%
Sled pull: 5:53 5:51 faster than 48%
Run 4: 4:25 5:18 faster than 89%
Burpee broad jump: 3:34 4:59 faster than 87%
Run 5: 4:25 5:17 faster than 94%
Row: 4:57 5:05 faster than 64%
Run 6: 4:20 5:19 faster than 92%
Farmers carry: 2:22 2:38 faster than 60%
Run 7: 4:15 5:20 faster than 96%
Sandbag lunges: 4:08 4:39 faster than 70%
Run 8: 3:40 4:40 faster than 94%
Wall balls: 7:21 6:34 faster than 36%
Roxzone: 4:00 5:17 faster than 92%
Runs (8 km) 32:19 39:17 faster than 93%
Stations (8) 36:56
Finish 1:13:09 1:29:12 19th of 141 · faster than 87%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 40-44, with Aurélie Braban 1:03:27 110th of 689; 8th of 118 aged 40-44 32:20 24:04‡ 7:08 Runs 32:20 · Stations 24:04 · Roxzone 7:08

110th of 689 Pro Doubles Women (faster than 84%).

Florie Lahmi at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:35 2:49 faster than 82%
SkiErg: 4:12 4:16 faster than 61%
Run 2: 4:06 4:29 faster than 83%
Sled push: 2:31 2:32 faster than 53%
Run 3: 4:20 4:48 faster than 85%
Sled pull: 4:00 3:53 faster than 42%
Run 4: 4:12 4:47 faster than 92%
Burpee broad jump: 0:05 ‡ 3:13
Run 5: 4:11 4:53 faster than 95%
Row: 4:30 4:45 faster than 87%
Run 6: 4:20 4:54 faster than 89%
Farmers carry: 1:35 1:44 faster than 83%
Run 7: 4:17 4:58 faster than 93%
Sandbag lunges: 3:20 3:22 faster than 53%
Run 8: 4:20 5:05 faster than 94%
Wall balls: 3:51 3:53 faster than 53%
Roxzone: 7:08 5:12 faster than 9%
Runs (8 km) 32:20 36:40 faster than 91%
Stations (8) 24:04
Finish 1:03:27 1:09:38 110th of 689 · faster than 84%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Doubles Women, team 40-44, with Aurélie Braban 1:02:49 5th of 262; 2nd of 39 aged 40-44 31:02 26:54 4:58 Runs 31:02 · Stations 26:54 · Roxzone 4:58

5th of 262 Pro Doubles Women (faster than 98%).

Florie Lahmi at HYROX Lyon 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 262 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 262 Pro Doubles Women here
Run 1: 3:06 3:54 faster than 96%
SkiErg: 4:16 4:30 faster than 89%
Run 2: 3:58 5:03 faster than 96%
Sled push: 2:55 3:14 faster than 74%
Run 3: 4:03 5:20 faster than 98%
Sled pull: 4:10 5:26 faster than 91%
Run 4: 3:56 5:18 faster than 99%
Burpee broad jump: 2:25 3:29 faster than 98%
Run 5: 4:00 5:21 faster than 98%
Row: 4:31 4:51 faster than 88%
Run 6: 4:00 5:19 faster than 98%
Farmers carry: 1:39 1:57 faster than 96%
Run 7: 4:00 5:21 faster than 98%
Sandbag lunges: 3:12 4:06 faster than 95%
Run 8: 4:02 5:30 fastest in the field
Wall balls: 3:46 4:09 faster than 76%
Roxzone: 4:58 7:25 fastest in the field
Runs (8 km) 31:02 41:12 faster than 98%
Stations (8) 26:54
Finish 1:02:49 1:21:06 5th of 262 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Anthony Oliver 56:43 10th of 2,057; 2nd of 201 aged 40-44 30:13 22:26 4:09 Runs 30:13 · Stations 22:26 · Roxzone 4:09

10th of 2,057 Doubles Mixed (the fastest). Against the 31 who finished around 1:00:02: most time gained on the eight runs (2:25), most lost on sled push (0:04). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:46 more).

Florie Lahmi at HYROX Barcelona 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,057 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,057 Doubles Mixed here
Run 1: 3:39 5:14 faster than 99%
SkiErg: 4:01 4:30 faster than 97%
Run 2: 3:42 5:15 fastest in the field
Sled push: 2:00 2:25 faster than 87%
Run 3: 3:47 5:33 fastest in the field
Sled pull: 2:44 3:55 faster than 97%
Run 4: 3:44 5:33 fastest in the field
Burpee broad jump: 2:21 3:26 faster than 95%
Run 5: 3:51 5:36 fastest in the field
Row: 4:12 4:45 faster than 96%
Run 6: 3:49 5:35 fastest in the field
Farmers carry: 1:16 1:48 faster than 99%
Run 7: 3:51 5:34 fastest in the field
Sandbag lunges: 2:30 3:47 faster than 98%
Run 8: 3:55 5:40 fastest in the field
Wall balls: 3:22 4:23 faster than 98%
Roxzone: 4:09 6:24 faster than 98%
Runs (8 km) 30:13 44:03 fastest in the field
Stations (8) 22:26
Finish 56:43 1:19:59 10th of 2,057 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Anthony Oliver 56:27 10th of 718; 2nd of 90 aged 40-44 30:27 21:44 4:21 Runs 30:27 · Stations 21:44 · Roxzone 4:21

10th of 718 Doubles Mixed (faster than 98%).

Florie Lahmi at HYROX Helsinki 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 718 Doubles Mixed here
Run 1: 4:06 5:46 faster than 98%
SkiErg: 3:52 4:16 faster than 93%
Run 2: 3:39 5:03 faster than 96%
Sled push: 1:42 1:55 faster than 81%
Run 3: 3:41 5:11 faster than 98%
Sled pull: 2:30 3:25 faster than 95%
Run 4: 3:40 5:12 faster than 98%
Burpee broad jump: 2:22 3:23 faster than 92%
Run 5: 3:42 5:18 faster than 98%
Row: 4:11 4:35 faster than 87%
Run 6: 3:41 5:16 faster than 98%
Farmers carry: 1:13 1:39 faster than 98%
Run 7: 3:44 5:16 faster than 98%
Sandbag lunges: 2:35 3:48 faster than 94%
Run 8: 4:19 6:07 faster than 98%
Wall balls: 3:19 4:15 faster than 98%
Roxzone: 4:21 6:23 faster than 97%
Runs (8 km) 30:27 43:16 faster than 98%
Stations (8) 21:44
Finish 56:27 1:17:26 10th of 718 · faster than 98%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026 · 2 results
Race results
Open Women, 40-44 1:07:10 2nd of 1,666; 1st of 111 aged 40-44 32:12 29:39 5:22 Runs 32:12 · Stations 29:39 · Roxzone 5:22

2nd of 1,666 Open Women (the fastest).

Florie Lahmi at HYROX Paris Grand Palais 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 4:12 5:46 fastest in the field
SkiErg: 4:48 5:21 faster than 97%
Run 2: 3:57 5:21 fastest in the field
Sled push: 2:28 2:51 faster than 78%
Run 3: 4:03 5:36 fastest in the field
Sled pull: 3:57 5:03 faster than 90%
Run 4: 4:05 5:37 fastest in the field
Burpee broad jump: 4:06 7:33 faster than 99%
Run 5: 4:10 5:45 fastest in the field
Row: 4:54 5:32 faster than 96%
Run 6: 4:06 5:41 fastest in the field
Farmers carry: 1:40 2:31 faster than 99%
Run 7: 4:02 5:47 fastest in the field
Sandbag lunges: 2:58 5:23 faster than 99%
Run 8: 3:40 5:20 fastest in the field
Wall balls: 4:48 6:57 faster than 93%
Roxzone: 5:22 9:10 fastest in the field
Runs (8 km) 32:12 45:00 fastest in the field
Stations (8) 29:39
Finish 1:07:10 1:35:59 2nd of 1,666 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Aurélie Braban 1:02:27 4th of 1,793; 2nd of 129 aged 40-44 33:15 23:56 5:20 Runs 33:15 · Stations 23:56 · Roxzone 5:20

4th of 1,793 Doubles Women (the fastest).

Florie Lahmi at HYROX Paris Grand Palais 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,793 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,793 Doubles Women here
Run 1: 4:13 6:11 fastest in the field
SkiErg: 4:15 4:55 faster than 99%
Run 2: 4:06 5:37 faster than 99%
Sled push: 1:42 1:47 faster than 65%
Run 3: 4:13 5:52 fastest in the field
Sled pull: 3:05 3:43 faster than 87%
Run 4: 4:18 5:53 fastest in the field
Burpee broad jump: 2:34 4:52 fastest in the field
Run 5: 4:20 5:58 faster than 99%
Row: 4:45 5:11 faster than 89%
Run 6: 4:25 5:58 faster than 98%
Farmers carry: 1:28 1:55 faster than 98%
Run 7: 4:07 6:01 fastest in the field
Sandbag lunges: 2:35 4:03 faster than 99%
Run 8: 3:36 5:22 fastest in the field
Wall balls: 3:32 4:19 faster than 95%
Roxzone: 5:20 8:36 fastest in the field
Runs (8 km) 33:15 46:57 fastest in the field
Stations (8) 23:56
Finish 1:02:27 1:26:46 4th of 1,793 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Anthony Oliver 57:15 19th of 1,199; 2nd of 173 aged 40-44 31:30 22:18 3:32 Runs 31:30 · Stations 22:18 · Roxzone 3:32

19th of 1,199 Doubles Mixed (faster than 98%).

Florie Lahmi at HYROX Warsaw 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,199 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,199 Doubles Mixed here
Run 1: 3:03 4:22 faster than 98%
SkiErg: 3:52 4:13 faster than 91%
Run 2: 4:04 5:44 faster than 98%
Sled push: 1:40 2:02 faster than 89%
Run 3: 4:12 5:59 faster than 98%
Sled pull: 2:41 3:23 faster than 89%
Run 4: 4:11 5:59 faster than 98%
Burpee broad jump: 2:34 3:28 faster than 90%
Run 5: 4:10 6:04 faster than 99%
Row: 4:20 4:43 faster than 88%
Run 6: 4:16 5:58 faster than 97%
Farmers carry: 1:15 1:37 faster than 97%
Run 7: 4:12 6:02 faster than 99%
Sandbag lunges: 2:40 3:45 faster than 93%
Run 8: 3:25 4:58 faster than 98%
Wall balls: 3:16 4:12 faster than 98%
Roxzone: 3:32 5:27 faster than 98%
Runs (8 km) 31:30 45:36 faster than 99%
Stations (8) 22:18
Finish 57:15 1:18:49 19th of 1,199 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Camille Malard 58:35 34th of 1,780; 4th of 352 aged 35-39 29:59 23:36 5:05 Runs 29:59 · Stations 23:36 · Roxzone 5:05

34th of 1,780 Doubles Mixed (faster than 98%).

Florie Lahmi at HYROX Mechelen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 2:55 4:12 faster than 98%
SkiErg: 3:56 4:15 faster than 90%
Run 2: 3:44 5:10 faster than 98%
Sled push: 1:49 1:58 faster than 71%
Run 3: 3:51 5:24 faster than 98%
Sled pull: 3:02 3:34 faster than 81%
Run 4: 3:48 5:26 faster than 99%
Burpee broad jump: 2:25 3:42 faster than 97%
Run 5: 3:52 5:33 faster than 98%
Row: 4:22 4:40 faster than 83%
Run 6: 3:50 5:30 faster than 99%
Farmers carry: 1:36 1:48 faster than 80%
Run 7: 3:49 5:27 faster than 99%
Sandbag lunges: 2:41 3:57 faster than 95%
Run 8: 4:13 5:52 faster than 97%
Wall balls: 3:45 4:30 faster than 90%
Roxzone: 5:05 8:03 fastest in the field
Runs (8 km) 29:59 42:36 faster than 98%
Stations (8) 23:36
Finish 58:35 1:19:26 34th of 1,780 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Eleanor Gosling 1:03:18 6th of 1,697; 1st of 255 aged 35-39 33:10 26:05 4:07 Runs 33:10 · Stations 26:05 · Roxzone 4:07

6th of 1,697 Doubles Women (the fastest).

Florie Lahmi at HYROX Toulouse 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,697 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,697 Doubles Women here
Run 1: 3:11 4:49 fastest in the field
SkiErg: 4:17 4:47 faster than 97%
Run 2: 4:07 5:56 fastest in the field
Sled push: 1:59 1:52 faster than 31%
Run 3: 4:18 6:11 fastest in the field
Sled pull: 3:34 4:12 faster than 84%
Run 4: 4:13 6:09 fastest in the field
Burpee broad jump: 2:59 4:12 faster than 96%
Run 5: 4:14 6:19 fastest in the field
Row: 4:39 5:02 faster than 91%
Run 6: 4:14 6:16 fastest in the field
Farmers carry: 1:22 1:50 faster than 99%
Run 7: 4:32 6:15 fastest in the field
Sandbag lunges: 2:33 3:51 faster than 99%
Run 8: 4:24 6:28 fastest in the field
Wall balls: 4:42 4:16 faster than 29%
Roxzone: 4:07 6:43 fastest in the field
Runs (8 km) 33:10 48:34 fastest in the field
Stations (8) 26:05
Finish 1:03:18 1:25:46 6th of 1,697 · fastest in the field

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Open Women, 35-39 1:07:18 7th of 1,308; 1st of 174 aged 35-39 31:50 31:19 4:13 Runs 31:50 · Stations 31:19 · Roxzone 4:13

7th of 1,308 Open Women (the fastest).

Florie Lahmi at HYROX Nice 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,308 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,308 Open Women here
Run 1: 3:58 5:33 fastest in the field
SkiErg: 4:47 5:19 faster than 95%
Run 2: 3:46 5:22 fastest in the field
Sled push: 2:24 2:41 faster than 74%
Run 3: 4:01 5:38 fastest in the field
Sled pull: 4:49 5:32 faster than 75%
Run 4: 3:59 5:39 fastest in the field
Burpee broad jump: 3:45 6:26 faster than 99%
Run 5: 4:09 5:48 fastest in the field
Row: 4:54 5:23 faster than 92%
Run 6: 3:57 5:42 fastest in the field
Farmers carry: 3:15 2:09 faster than 5%
Run 7: 4:04 5:41 fastest in the field
Sandbag lunges: 2:55 5:04 faster than 98%
Run 8: 3:59 5:50 fastest in the field
Wall balls: 4:30 6:56 faster than 96%
Roxzone: 4:13 6:59 fastest in the field
Runs (8 km) 31:50 45:24 fastest in the field
Stations (8) 31:19
Finish 1:07:18 1:32:09 7th of 1,308 · fastest in the field

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025
Race results
Open Women, 35-39 1:06:57 4th of 1,009; 2nd of 152 aged 35-39 31:39 30:56 4:26 Runs 31:39 · Stations 30:56 · Roxzone 4:26

4th of 1,009 Open Women (the fastest).

Florie Lahmi at HYROX Ghent 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,009 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,009 Open Women here
Run 1: 3:57 5:41 fastest in the field
SkiErg: 4:45 5:13 faster than 93%
Run 2: 3:47 5:23 fastest in the field
Sled push: 3:07 2:50 faster than 31%
Run 3: 3:57 5:41 fastest in the field
Sled pull: 5:22 5:53 faster than 67%
Run 4: 3:59 5:43 fastest in the field
Burpee broad jump: 3:37 6:30 fastest in the field
Run 5: 4:06 5:51 faster than 99%
Row: 5:00 5:22 faster than 85%
Run 6: 3:59 5:42 fastest in the field
Farmers carry: 1:20 2:10 fastest in the field
Run 7: 3:58 5:40 fastest in the field
Sandbag lunges: 3:00 4:58 faster than 99%
Run 8: 4:01 5:56 fastest in the field
Wall balls: 4:45 6:39 faster than 91%
Roxzone: 4:26 7:28 fastest in the field
Runs (8 km) 31:39 45:43 faster than 99%
Stations (8) 30:56
Finish 1:06:57 1:33:35 4th of 1,009 · fastest in the field

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:09:33 7th of 1,289; 4th of 168 aged 35-39 33:36 31:01 4:59 Runs 33:36 · Stations 31:01 · Roxzone 4:59

7th of 1,289 Open Women (the fastest).

Florie Lahmi at HYROX Bordeaux 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,289 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,289 Open Women here
Run 1: 4:03 5:48 fastest in the field
SkiErg: 4:51 5:14 faster than 88%
Run 2: 3:46 5:07 fastest in the field
Sled push: 2:39 3:08 faster than 78%
Run 3: 5:39 5:24 faster than 36%
Sled pull: 5:05 5:46 faster than 72%
Run 4: 4:04 5:25 faster than 99%
Burpee broad jump: 3:52 6:31 faster than 99%
Run 5: 4:03 5:32 fastest in the field
Row: 5:00 5:24 faster than 86%
Run 6: 3:57 5:27 fastest in the field
Farmers carry: 1:24 2:14 fastest in the field
Run 7: 3:53 5:29 fastest in the field
Sandbag lunges: 3:10 5:08 faster than 99%
Run 8: 4:16 6:13 fastest in the field
Wall balls: 5:00 6:50 faster than 88%
Roxzone: 4:59 7:50 fastest in the field
Runs (8 km) 33:36 44:32 faster than 99%
Stations (8) 31:01
Finish 1:09:33 1:32:53 7th of 1,289 · fastest in the field

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025 · 2 results
Race results
Open Women, 35-39 1:10:49 8th of 1,462; 4th of 227 aged 35-39 33:28 32:54 4:31 Runs 33:28 · Stations 32:54 · Roxzone 4:31

8th of 1,462 Open Women (the fastest).

Florie Lahmi at HYROX Paris 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,462 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,462 Open Women here
Run 1: 3:36 4:54 faster than 99%
SkiErg: 4:38 5:11 faster than 96%
Run 2: 4:07 5:42 fastest in the field
Sled push: 2:43 3:07 faster than 75%
Run 3: 4:20 6:01 fastest in the field
Sled pull: 6:14 6:10 faster than 48%
Run 4: 4:15 6:00 fastest in the field
Burpee broad jump: 4:06 6:54 faster than 98%
Run 5: 4:21 6:08 fastest in the field
Row: 4:52 5:24 faster than 93%
Run 6: 4:09 6:01 fastest in the field
Farmers carry: 1:23 2:11 fastest in the field
Run 7: 4:13 6:03 fastest in the field
Sandbag lunges: 3:07 5:35 fastest in the field
Run 8: 4:30 6:41 fastest in the field
Wall balls: 5:51 7:09 faster than 74%
Roxzone: 4:31 7:16 fastest in the field
Runs (8 km) 33:28 47:39 fastest in the field
Stations (8) 32:54
Finish 1:10:49 1:37:33 8th of 1,462 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Salomé Malheude 1:28:05 803rd of 1,691; 222nd of 426 aged 30-34 52:45 28:15 7:10 Runs 52:45 · Stations 28:15 · Roxzone 7:10

803rd of 1,691 Doubles Women (faster than 52%). Against the 51 who finished around 1:27:32: most time gained on burpee broad jump (0:49), most lost on the eight runs (3:12). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:27 more).

Florie Lahmi at HYROX Paris 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,691 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,691 Doubles Women here
Run 1: 5:28 5:25 faster than 47%
SkiErg: 4:30 4:44 faster than 79%
Run 2: 6:18 6:08 faster than 42%
Sled push: 1:34 1:54 faster than 91%
Run 3: 6:42 6:23 faster than 36%
Sled pull: 4:11 4:24 faster than 63%
Run 4: 6:46 6:24 faster than 35%
Burpee broad jump: 3:26 4:21 faster than 85%
Run 5: 6:41 6:28 faster than 41%
Row: 5:00 5:05 faster than 59%
Run 6: 6:36 6:26 faster than 42%
Farmers carry: 1:31 1:48 faster than 90%
Run 7: 6:47 6:29 faster than 38%
Sandbag lunges: 3:23 4:05 faster than 85%
Run 8: 7:30 6:51 faster than 29%
Wall balls: 4:40 4:30 faster than 43%
Roxzone: 7:10 6:59 faster than 44%
Runs (8 km) 52:45 50:43 faster than 38%
Stations (8) 28:15
Finish 1:28:05 1:28:37 803rd of 1,691 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Florie has done each station

Part Best Race Typical
SkiErg 4:38 Paris 2025 · best of 5 5:16
Sled push 2:24 Nice 2026 · best of 5 2:55
Sled pull 3:57 Paris Grand Palais 2026 · best of 5 5:47
Burpee broad jump 3:37 Ghent 2025 · best of 5 6:46
Row 4:52 Paris 2025 · best of 5 5:31
Farmers carry 1:20 Ghent 2025 · best of 5 2:19
Sandbag lunges 2:55 Nice 2026 · best of 5 5:13
Wall balls 4:30 Nice 2026 · best of 5 6:43
Runs (8 km) 31:39 Ghent 2025 · best of 5 46:44
Roxzone 4:13 Nice 2026 · best of 5 7:57
How to read

Each station's best across Florie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Florieedge = faster than everyone, centre = slowest

This chart shows where Florie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 31%).

See the numbers
Part Florie: faster than
Ski 93%
Push 31%
Pull 68%
BBJ 99%
Row 85%
Carry 99%
Lunges 99%
Wall balls 91%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 31%
Sled pull faster than 68%
Burpee broad jump faster than 99%
Row faster than 85%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 91%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Florie beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 31%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster
Sled push 0:17 slower
Sled pull 0:31 faster
Burpee broad jump 2:53 faster
Row 0:22 faster
Farmers carry 0:50 faster
Sandbag lunges 1:58 faster
Wall balls 1:54 faster
Roxzone 3:02 faster
Runs (8 km) 14:04 faster

Florie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:04 faster); weakest: Sled push (0:17 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florie against the typical Open Women finisher

Florie1:06:57
3:574:453:473:073:575:223:593:374:065:003:591:203:583:004:014:454:26
Typical Open Women1:32:40
5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florie: 31:44 running, 30:56 at the stations and 4:26 in the roxzone; the longest station was the sled pull (5:22).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Florie Typical Open Women
Run 1 3:57 5:41
SkiErg 4:45 5:13
Run 2 3:47 5:23
Sled push 3:07 2:50
Run 3 3:57 5:41
Sled pull 5:22 5:53
Run 4 3:59 5:43
Burpee broad jump 3:37 6:30
Run 5 4:06 5:51
Row 5:00 5:22
Run 6 3:59 5:42
Farmers carry 1:20 2:10
Run 7 3:58 5:40
Sandbag lunges 3:00 4:58
Run 8 4:01 5:56
Wall balls 4:45 6:39
Roxzone 4:26 7:28
Finish 1:06:57 1:33:35

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:17 against the typical Open Women finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sled push. Then beat 1:06:57.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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