Florie Lahmi
18 HYROX races over 2 seasons: 6 solo, 12 in a team with 7 partners. 1 win and 2 podium finishes, 5 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florie Lahmi at each race, oldest on the left; lower is faster.The best was 1:06:57 at Ghent (Dec 2025); Florie Lahmi was 3:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:10:49 |
| Bordeaux | Nov 2025 | Open Women | 1:09:33 |
| Ghent | Dec 2025 | Open Women | 1:06:57 |
| Nice | Feb 2026 | Open Women | 1:07:18 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:07:10 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:52 faster (1:10:49 to 1:06:57).
This line shows the finish time of Florie Lahmi at each race, oldest on the left; lower is faster.The best was 56:27 at Helsinki (May 2026); Florie Lahmi was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Mixed | 58:35 |
| Warsaw | Apr 2026 | Doubles Mixed | 57:15 |
| Helsinki | May 2026 | Doubles Mixed | 56:27 |
| Barcelona | May 2026 | Doubles Mixed | 56:43 |
| Geneva | Oct 2026 | Doubles Mixed | 57:28 |
| Nice | Oct 2026 | Doubles Mixed | 57:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Florie Lahmi at each race, oldest on the left; lower is faster.The best was 1:02:27 at Paris Grand Palais (Apr 2026); Florie Lahmi was 25:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Women | 1:28:05 |
| Toulouse | Mar 2026 | Doubles Women | 1:03:18 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:02:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Florie Lahmi at each race, oldest on the left; lower is faster.The best was 1:02:49 at Lyon (May 2026); Florie Lahmi was 0:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Lyon | May 2026 | Pro Doubles Women | 1:02:49 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:03:27 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
18 results at 15 races
8th of 1,368 Doubles Mixed (faster than 99%).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 4:17 | faster than 98% |
| SkiErg: | 3:47 | 4:14 | faster than 98% |
| Run 2: | 3:59 | 5:28 | faster than 98% |
| Sled push: | 1:44 | 2:21 | faster than 95% |
| Run 3: | 4:03 | 5:47 | fastest in the field |
| Sled pull: | 2:44 | 4:03 | faster than 97% |
| Run 4: | 3:55 | 5:46 | fastest in the field |
| Burpee broad jump: | 2:45 | 3:43 | faster than 88% |
| Run 5: | 3:58 | 5:51 | fastest in the field |
| Row: | 4:03 | 4:39 | faster than 97% |
| Run 6: | 3:57 | 5:47 | fastest in the field |
| Farmers carry: | 1:25 | 1:49 | faster than 94% |
| Run 7: | 4:02 | 5:51 | fastest in the field |
| Sandbag lunges: | 2:34 | 4:01 | faster than 98% |
| Run 8: | 4:09 | 6:07 | faster than 99% |
| Wall balls: | 3:30 | 4:34 | faster than 97% |
| Roxzone: | 4:02 | 6:12 | faster than 99% |
| Runs (8 km) | 31:01 | 45:00 | faster than 99% |
| Stations (8) | 22:32 | ||
| Finish | 57:31 | 1:21:30 | 8th of 1,368 · faster than 99% |
1st of 40 Relay Mixed (the fastest).
| Part | Time | Typical here | vs 40 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 3:33 | faster than 28% |
| SkiErg: | 4:03 | 4:52 | faster than 89% |
| Run 2: | 3:30 | 4:42 | faster than 97% |
| Sled push: | 1:56 | 3:17 | faster than 92% |
| Run 3: | 3:30 | 4:47 | fastest in the field |
| Sled pull: | 2:49 | 4:11 | faster than 97% |
| Run 4: | 3:48 | 4:40 | faster than 87% |
| Burpee broad jump: | 3:16 | 4:42 | faster than 92% |
| Run 5: | 3:27 | 4:54 | faster than 97% |
| Row: | 3:55 | 4:54 | faster than 97% |
| Run 6: | 3:29 | 4:41 | fastest in the field |
| Farmers carry: | 1:42 | 1:57 | faster than 74% |
| Run 7: | 3:31 | 4:57 | faster than 97% |
| Sandbag lunges: | 2:44 | 4:45 | faster than 97% |
| Run 8: | 3:54 | 4:57 | faster than 92% |
| Wall balls: | 3:42 | 5:28 | faster than 94% |
| Roxzone: | 4:02 | 5:38 | fastest in the field |
| Runs (8 km) | 29:25 | 37:40 | faster than 92% |
| Stations (8) | 24:07 | ||
| Finish | 57:28 | 1:19:58 | 1st of 40 · fastest in the field |
4th of 1,248 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 5:57 | fastest in the field |
| SkiErg: | 4:02 | 4:34 | faster than 98% |
| Run 2: | 3:33 | 5:12 | fastest in the field |
| Sled push: | 2:22 | 2:40 | faster than 76% |
| Run 3: | 3:42 | 5:29 | fastest in the field |
| Sled pull: | 2:43 | 3:58 | faster than 98% |
| Run 4: | 3:39 | 5:27 | fastest in the field |
| Burpee broad jump: | 2:19 | 3:41 | faster than 98% |
| Run 5: | 3:37 | 5:34 | fastest in the field |
| Row: | 4:26 | 4:58 | faster than 95% |
| Run 6: | 3:40 | 5:29 | fastest in the field |
| Farmers carry: | 1:13 | 1:47 | fastest in the field |
| Run 7: | 3:50 | 5:30 | faster than 99% |
| Sandbag lunges: | 2:35 | 4:11 | faster than 98% |
| Run 8: | 4:16 | 6:18 | fastest in the field |
| Wall balls: | 3:24 | 4:35 | faster than 98% |
| Roxzone: | 4:11 | 6:59 | faster than 99% |
| Runs (8 km) | 30:16 | 44:58 | fastest in the field |
| Stations (8) | 23:04 | ||
| Finish | 57:28 | 1:22:57 | 4th of 1,248 · fastest in the field |
19th of 141 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 141 Pro Women here |
|---|---|---|---|
| Run 1: | 2:37 | 3:05 | faster than 89% |
| SkiErg: | 4:45 | 4:56 | faster than 72% |
| Run 2: | 4:15 | 5:03 | faster than 91% |
| Sled push: | 3:56 | 4:15 | faster than 65% |
| Run 3: | 4:26 | 5:18 | faster than 92% |
| Sled pull: | 5:53 | 5:51 | faster than 48% |
| Run 4: | 4:25 | 5:18 | faster than 89% |
| Burpee broad jump: | 3:34 | 4:59 | faster than 87% |
| Run 5: | 4:25 | 5:17 | faster than 94% |
| Row: | 4:57 | 5:05 | faster than 64% |
| Run 6: | 4:20 | 5:19 | faster than 92% |
| Farmers carry: | 2:22 | 2:38 | faster than 60% |
| Run 7: | 4:15 | 5:20 | faster than 96% |
| Sandbag lunges: | 4:08 | 4:39 | faster than 70% |
| Run 8: | 3:40 | 4:40 | faster than 94% |
| Wall balls: | 7:21 | 6:34 | faster than 36% |
| Roxzone: | 4:00 | 5:17 | faster than 92% |
| Runs (8 km) | 32:19 | 39:17 | faster than 93% |
| Stations (8) | 36:56 | ||
| Finish | 1:13:09 | 1:29:12 | 19th of 141 · faster than 87% |
110th of 689 Pro Doubles Women (faster than 84%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:35 | 2:49 | faster than 82% |
| SkiErg: | 4:12 | 4:16 | faster than 61% |
| Run 2: | 4:06 | 4:29 | faster than 83% |
| Sled push: | 2:31 | 2:32 | faster than 53% |
| Run 3: | 4:20 | 4:48 | faster than 85% |
| Sled pull: | 4:00 | 3:53 | faster than 42% |
| Run 4: | 4:12 | 4:47 | faster than 92% |
| Burpee broad jump: | 0:05 ‡ | 3:13 | |
| Run 5: | 4:11 | 4:53 | faster than 95% |
| Row: | 4:30 | 4:45 | faster than 87% |
| Run 6: | 4:20 | 4:54 | faster than 89% |
| Farmers carry: | 1:35 | 1:44 | faster than 83% |
| Run 7: | 4:17 | 4:58 | faster than 93% |
| Sandbag lunges: | 3:20 | 3:22 | faster than 53% |
| Run 8: | 4:20 | 5:05 | faster than 94% |
| Wall balls: | 3:51 | 3:53 | faster than 53% |
| Roxzone: | 7:08 | 5:12 | faster than 9% |
| Runs (8 km) | 32:20 | 36:40 | faster than 91% |
| Stations (8) | 24:04 | ||
| Finish | 1:03:27 | 1:09:38 | 110th of 689 · faster than 84% |
5th of 262 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 262 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:54 | faster than 96% |
| SkiErg: | 4:16 | 4:30 | faster than 89% |
| Run 2: | 3:58 | 5:03 | faster than 96% |
| Sled push: | 2:55 | 3:14 | faster than 74% |
| Run 3: | 4:03 | 5:20 | faster than 98% |
| Sled pull: | 4:10 | 5:26 | faster than 91% |
| Run 4: | 3:56 | 5:18 | faster than 99% |
| Burpee broad jump: | 2:25 | 3:29 | faster than 98% |
| Run 5: | 4:00 | 5:21 | faster than 98% |
| Row: | 4:31 | 4:51 | faster than 88% |
| Run 6: | 4:00 | 5:19 | faster than 98% |
| Farmers carry: | 1:39 | 1:57 | faster than 96% |
| Run 7: | 4:00 | 5:21 | faster than 98% |
| Sandbag lunges: | 3:12 | 4:06 | faster than 95% |
| Run 8: | 4:02 | 5:30 | fastest in the field |
| Wall balls: | 3:46 | 4:09 | faster than 76% |
| Roxzone: | 4:58 | 7:25 | fastest in the field |
| Runs (8 km) | 31:02 | 41:12 | faster than 98% |
| Stations (8) | 26:54 | ||
| Finish | 1:02:49 | 1:21:06 | 5th of 262 · faster than 98% |
10th of 2,057 Doubles Mixed (the fastest). Against the 31 who finished around 1:00:02: most time gained on the eight runs (2:25), most lost on sled push (0:04). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 5:14 | faster than 99% |
| SkiErg: | 4:01 | 4:30 | faster than 97% |
| Run 2: | 3:42 | 5:15 | fastest in the field |
| Sled push: | 2:00 | 2:25 | faster than 87% |
| Run 3: | 3:47 | 5:33 | fastest in the field |
| Sled pull: | 2:44 | 3:55 | faster than 97% |
| Run 4: | 3:44 | 5:33 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:26 | faster than 95% |
| Run 5: | 3:51 | 5:36 | fastest in the field |
| Row: | 4:12 | 4:45 | faster than 96% |
| Run 6: | 3:49 | 5:35 | fastest in the field |
| Farmers carry: | 1:16 | 1:48 | faster than 99% |
| Run 7: | 3:51 | 5:34 | fastest in the field |
| Sandbag lunges: | 2:30 | 3:47 | faster than 98% |
| Run 8: | 3:55 | 5:40 | fastest in the field |
| Wall balls: | 3:22 | 4:23 | faster than 98% |
| Roxzone: | 4:09 | 6:24 | faster than 98% |
| Runs (8 km) | 30:13 | 44:03 | fastest in the field |
| Stations (8) | 22:26 | ||
| Finish | 56:43 | 1:19:59 | 10th of 2,057 · fastest in the field |
10th of 718 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:46 | faster than 98% |
| SkiErg: | 3:52 | 4:16 | faster than 93% |
| Run 2: | 3:39 | 5:03 | faster than 96% |
| Sled push: | 1:42 | 1:55 | faster than 81% |
| Run 3: | 3:41 | 5:11 | faster than 98% |
| Sled pull: | 2:30 | 3:25 | faster than 95% |
| Run 4: | 3:40 | 5:12 | faster than 98% |
| Burpee broad jump: | 2:22 | 3:23 | faster than 92% |
| Run 5: | 3:42 | 5:18 | faster than 98% |
| Row: | 4:11 | 4:35 | faster than 87% |
| Run 6: | 3:41 | 5:16 | faster than 98% |
| Farmers carry: | 1:13 | 1:39 | faster than 98% |
| Run 7: | 3:44 | 5:16 | faster than 98% |
| Sandbag lunges: | 2:35 | 3:48 | faster than 94% |
| Run 8: | 4:19 | 6:07 | faster than 98% |
| Wall balls: | 3:19 | 4:15 | faster than 98% |
| Roxzone: | 4:21 | 6:23 | faster than 97% |
| Runs (8 km) | 30:27 | 43:16 | faster than 98% |
| Stations (8) | 21:44 | ||
| Finish | 56:27 | 1:17:26 | 10th of 718 · faster than 98% |
2nd of 1,666 Open Women (the fastest).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 5:46 | fastest in the field |
| SkiErg: | 4:48 | 5:21 | faster than 97% |
| Run 2: | 3:57 | 5:21 | fastest in the field |
| Sled push: | 2:28 | 2:51 | faster than 78% |
| Run 3: | 4:03 | 5:36 | fastest in the field |
| Sled pull: | 3:57 | 5:03 | faster than 90% |
| Run 4: | 4:05 | 5:37 | fastest in the field |
| Burpee broad jump: | 4:06 | 7:33 | faster than 99% |
| Run 5: | 4:10 | 5:45 | fastest in the field |
| Row: | 4:54 | 5:32 | faster than 96% |
| Run 6: | 4:06 | 5:41 | fastest in the field |
| Farmers carry: | 1:40 | 2:31 | faster than 99% |
| Run 7: | 4:02 | 5:47 | fastest in the field |
| Sandbag lunges: | 2:58 | 5:23 | faster than 99% |
| Run 8: | 3:40 | 5:20 | fastest in the field |
| Wall balls: | 4:48 | 6:57 | faster than 93% |
| Roxzone: | 5:22 | 9:10 | fastest in the field |
| Runs (8 km) | 32:12 | 45:00 | fastest in the field |
| Stations (8) | 29:39 | ||
| Finish | 1:07:10 | 1:35:59 | 2nd of 1,666 · fastest in the field |
4th of 1,793 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 6:11 | fastest in the field |
| SkiErg: | 4:15 | 4:55 | faster than 99% |
| Run 2: | 4:06 | 5:37 | faster than 99% |
| Sled push: | 1:42 | 1:47 | faster than 65% |
| Run 3: | 4:13 | 5:52 | fastest in the field |
| Sled pull: | 3:05 | 3:43 | faster than 87% |
| Run 4: | 4:18 | 5:53 | fastest in the field |
| Burpee broad jump: | 2:34 | 4:52 | fastest in the field |
| Run 5: | 4:20 | 5:58 | faster than 99% |
| Row: | 4:45 | 5:11 | faster than 89% |
| Run 6: | 4:25 | 5:58 | faster than 98% |
| Farmers carry: | 1:28 | 1:55 | faster than 98% |
| Run 7: | 4:07 | 6:01 | fastest in the field |
| Sandbag lunges: | 2:35 | 4:03 | faster than 99% |
| Run 8: | 3:36 | 5:22 | fastest in the field |
| Wall balls: | 3:32 | 4:19 | faster than 95% |
| Roxzone: | 5:20 | 8:36 | fastest in the field |
| Runs (8 km) | 33:15 | 46:57 | fastest in the field |
| Stations (8) | 23:56 | ||
| Finish | 1:02:27 | 1:26:46 | 4th of 1,793 · fastest in the field |
19th of 1,199 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:03 | 4:22 | faster than 98% |
| SkiErg: | 3:52 | 4:13 | faster than 91% |
| Run 2: | 4:04 | 5:44 | faster than 98% |
| Sled push: | 1:40 | 2:02 | faster than 89% |
| Run 3: | 4:12 | 5:59 | faster than 98% |
| Sled pull: | 2:41 | 3:23 | faster than 89% |
| Run 4: | 4:11 | 5:59 | faster than 98% |
| Burpee broad jump: | 2:34 | 3:28 | faster than 90% |
| Run 5: | 4:10 | 6:04 | faster than 99% |
| Row: | 4:20 | 4:43 | faster than 88% |
| Run 6: | 4:16 | 5:58 | faster than 97% |
| Farmers carry: | 1:15 | 1:37 | faster than 97% |
| Run 7: | 4:12 | 6:02 | faster than 99% |
| Sandbag lunges: | 2:40 | 3:45 | faster than 93% |
| Run 8: | 3:25 | 4:58 | faster than 98% |
| Wall balls: | 3:16 | 4:12 | faster than 98% |
| Roxzone: | 3:32 | 5:27 | faster than 98% |
| Runs (8 km) | 31:30 | 45:36 | faster than 99% |
| Stations (8) | 22:18 | ||
| Finish | 57:15 | 1:18:49 | 19th of 1,199 · faster than 98% |
34th of 1,780 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:55 | 4:12 | faster than 98% |
| SkiErg: | 3:56 | 4:15 | faster than 90% |
| Run 2: | 3:44 | 5:10 | faster than 98% |
| Sled push: | 1:49 | 1:58 | faster than 71% |
| Run 3: | 3:51 | 5:24 | faster than 98% |
| Sled pull: | 3:02 | 3:34 | faster than 81% |
| Run 4: | 3:48 | 5:26 | faster than 99% |
| Burpee broad jump: | 2:25 | 3:42 | faster than 97% |
| Run 5: | 3:52 | 5:33 | faster than 98% |
| Row: | 4:22 | 4:40 | faster than 83% |
| Run 6: | 3:50 | 5:30 | faster than 99% |
| Farmers carry: | 1:36 | 1:48 | faster than 80% |
| Run 7: | 3:49 | 5:27 | faster than 99% |
| Sandbag lunges: | 2:41 | 3:57 | faster than 95% |
| Run 8: | 4:13 | 5:52 | faster than 97% |
| Wall balls: | 3:45 | 4:30 | faster than 90% |
| Roxzone: | 5:05 | 8:03 | fastest in the field |
| Runs (8 km) | 29:59 | 42:36 | faster than 98% |
| Stations (8) | 23:36 | ||
| Finish | 58:35 | 1:19:26 | 34th of 1,780 · faster than 98% |
6th of 1,697 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:11 | 4:49 | fastest in the field |
| SkiErg: | 4:17 | 4:47 | faster than 97% |
| Run 2: | 4:07 | 5:56 | fastest in the field |
| Sled push: | 1:59 | 1:52 | faster than 31% |
| Run 3: | 4:18 | 6:11 | fastest in the field |
| Sled pull: | 3:34 | 4:12 | faster than 84% |
| Run 4: | 4:13 | 6:09 | fastest in the field |
| Burpee broad jump: | 2:59 | 4:12 | faster than 96% |
| Run 5: | 4:14 | 6:19 | fastest in the field |
| Row: | 4:39 | 5:02 | faster than 91% |
| Run 6: | 4:14 | 6:16 | fastest in the field |
| Farmers carry: | 1:22 | 1:50 | faster than 99% |
| Run 7: | 4:32 | 6:15 | fastest in the field |
| Sandbag lunges: | 2:33 | 3:51 | faster than 99% |
| Run 8: | 4:24 | 6:28 | fastest in the field |
| Wall balls: | 4:42 | 4:16 | faster than 29% |
| Roxzone: | 4:07 | 6:43 | fastest in the field |
| Runs (8 km) | 33:10 | 48:34 | fastest in the field |
| Stations (8) | 26:05 | ||
| Finish | 1:03:18 | 1:25:46 | 6th of 1,697 · fastest in the field |
7th of 1,308 Open Women (the fastest).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 5:33 | fastest in the field |
| SkiErg: | 4:47 | 5:19 | faster than 95% |
| Run 2: | 3:46 | 5:22 | fastest in the field |
| Sled push: | 2:24 | 2:41 | faster than 74% |
| Run 3: | 4:01 | 5:38 | fastest in the field |
| Sled pull: | 4:49 | 5:32 | faster than 75% |
| Run 4: | 3:59 | 5:39 | fastest in the field |
| Burpee broad jump: | 3:45 | 6:26 | faster than 99% |
| Run 5: | 4:09 | 5:48 | fastest in the field |
| Row: | 4:54 | 5:23 | faster than 92% |
| Run 6: | 3:57 | 5:42 | fastest in the field |
| Farmers carry: | 3:15 | 2:09 | faster than 5% |
| Run 7: | 4:04 | 5:41 | fastest in the field |
| Sandbag lunges: | 2:55 | 5:04 | faster than 98% |
| Run 8: | 3:59 | 5:50 | fastest in the field |
| Wall balls: | 4:30 | 6:56 | faster than 96% |
| Roxzone: | 4:13 | 6:59 | fastest in the field |
| Runs (8 km) | 31:50 | 45:24 | fastest in the field |
| Stations (8) | 31:19 | ||
| Finish | 1:07:18 | 1:32:09 | 7th of 1,308 · fastest in the field |
4th of 1,009 Open Women (the fastest).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:41 | fastest in the field |
| SkiErg: | 4:45 | 5:13 | faster than 93% |
| Run 2: | 3:47 | 5:23 | fastest in the field |
| Sled push: | 3:07 | 2:50 | faster than 31% |
| Run 3: | 3:57 | 5:41 | fastest in the field |
| Sled pull: | 5:22 | 5:53 | faster than 67% |
| Run 4: | 3:59 | 5:43 | fastest in the field |
| Burpee broad jump: | 3:37 | 6:30 | fastest in the field |
| Run 5: | 4:06 | 5:51 | faster than 99% |
| Row: | 5:00 | 5:22 | faster than 85% |
| Run 6: | 3:59 | 5:42 | fastest in the field |
| Farmers carry: | 1:20 | 2:10 | fastest in the field |
| Run 7: | 3:58 | 5:40 | fastest in the field |
| Sandbag lunges: | 3:00 | 4:58 | faster than 99% |
| Run 8: | 4:01 | 5:56 | fastest in the field |
| Wall balls: | 4:45 | 6:39 | faster than 91% |
| Roxzone: | 4:26 | 7:28 | fastest in the field |
| Runs (8 km) | 31:39 | 45:43 | faster than 99% |
| Stations (8) | 30:56 | ||
| Finish | 1:06:57 | 1:33:35 | 4th of 1,009 · fastest in the field |
7th of 1,289 Open Women (the fastest).
| Part | Time | Typical here | vs 1,289 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 5:48 | fastest in the field |
| SkiErg: | 4:51 | 5:14 | faster than 88% |
| Run 2: | 3:46 | 5:07 | fastest in the field |
| Sled push: | 2:39 | 3:08 | faster than 78% |
| Run 3: | 5:39 | 5:24 | faster than 36% |
| Sled pull: | 5:05 | 5:46 | faster than 72% |
| Run 4: | 4:04 | 5:25 | faster than 99% |
| Burpee broad jump: | 3:52 | 6:31 | faster than 99% |
| Run 5: | 4:03 | 5:32 | fastest in the field |
| Row: | 5:00 | 5:24 | faster than 86% |
| Run 6: | 3:57 | 5:27 | fastest in the field |
| Farmers carry: | 1:24 | 2:14 | fastest in the field |
| Run 7: | 3:53 | 5:29 | fastest in the field |
| Sandbag lunges: | 3:10 | 5:08 | faster than 99% |
| Run 8: | 4:16 | 6:13 | fastest in the field |
| Wall balls: | 5:00 | 6:50 | faster than 88% |
| Roxzone: | 4:59 | 7:50 | fastest in the field |
| Runs (8 km) | 33:36 | 44:32 | faster than 99% |
| Stations (8) | 31:01 | ||
| Finish | 1:09:33 | 1:32:53 | 7th of 1,289 · fastest in the field |
8th of 1,462 Open Women (the fastest).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:54 | faster than 99% |
| SkiErg: | 4:38 | 5:11 | faster than 96% |
| Run 2: | 4:07 | 5:42 | fastest in the field |
| Sled push: | 2:43 | 3:07 | faster than 75% |
| Run 3: | 4:20 | 6:01 | fastest in the field |
| Sled pull: | 6:14 | 6:10 | faster than 48% |
| Run 4: | 4:15 | 6:00 | fastest in the field |
| Burpee broad jump: | 4:06 | 6:54 | faster than 98% |
| Run 5: | 4:21 | 6:08 | fastest in the field |
| Row: | 4:52 | 5:24 | faster than 93% |
| Run 6: | 4:09 | 6:01 | fastest in the field |
| Farmers carry: | 1:23 | 2:11 | fastest in the field |
| Run 7: | 4:13 | 6:03 | fastest in the field |
| Sandbag lunges: | 3:07 | 5:35 | fastest in the field |
| Run 8: | 4:30 | 6:41 | fastest in the field |
| Wall balls: | 5:51 | 7:09 | faster than 74% |
| Roxzone: | 4:31 | 7:16 | fastest in the field |
| Runs (8 km) | 33:28 | 47:39 | fastest in the field |
| Stations (8) | 32:54 | ||
| Finish | 1:10:49 | 1:37:33 | 8th of 1,462 · fastest in the field |
803rd of 1,691 Doubles Women (faster than 52%). Against the 51 who finished around 1:27:32: most time gained on burpee broad jump (0:49), most lost on the eight runs (3:12). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:25 | faster than 47% |
| SkiErg: | 4:30 | 4:44 | faster than 79% |
| Run 2: | 6:18 | 6:08 | faster than 42% |
| Sled push: | 1:34 | 1:54 | faster than 91% |
| Run 3: | 6:42 | 6:23 | faster than 36% |
| Sled pull: | 4:11 | 4:24 | faster than 63% |
| Run 4: | 6:46 | 6:24 | faster than 35% |
| Burpee broad jump: | 3:26 | 4:21 | faster than 85% |
| Run 5: | 6:41 | 6:28 | faster than 41% |
| Row: | 5:00 | 5:05 | faster than 59% |
| Run 6: | 6:36 | 6:26 | faster than 42% |
| Farmers carry: | 1:31 | 1:48 | faster than 90% |
| Run 7: | 6:47 | 6:29 | faster than 38% |
| Sandbag lunges: | 3:23 | 4:05 | faster than 85% |
| Run 8: | 7:30 | 6:51 | faster than 29% |
| Wall balls: | 4:40 | 4:30 | faster than 43% |
| Roxzone: | 7:10 | 6:59 | faster than 44% |
| Runs (8 km) | 52:45 | 50:43 | faster than 38% |
| Stations (8) | 28:15 | ||
| Finish | 1:28:05 | 1:28:37 | 803rd of 1,691 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Paris 2025 · best of 5 | 5:16 |
| Sled push | 2:24 | Nice 2026 · best of 5 | 2:55 |
| Sled pull | 3:57 | Paris Grand Palais 2026 · best of 5 | 5:47 |
| Burpee broad jump | 3:37 | Ghent 2025 · best of 5 | 6:46 |
| Row | 4:52 | Paris 2025 · best of 5 | 5:31 |
| Farmers carry | 1:20 | Ghent 2025 · best of 5 | 2:19 |
| Sandbag lunges | 2:55 | Nice 2026 · best of 5 | 5:13 |
| Wall balls | 4:30 | Nice 2026 · best of 5 | 6:43 |
| Runs (8 km) | 31:39 | Ghent 2025 · best of 5 | 46:44 |
| Roxzone | 4:13 | Nice 2026 · best of 5 | 7:57 |
How to read
Each station's best across Florie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Anthony Oliver6 races
- Aurélie Braban3 races
- Camille Malard1 race
- Eleanor Gosling1 race
- Levana Nelson1 race
- Salomé Malheude1 race
- Yannis Ouachek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Florie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Florie: faster than |
|---|---|
| Ski | 93% |
| Push | 31% |
| Pull | 68% |
| BBJ | 99% |
| Row | 85% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florie beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:04 faster); weakest: Sled push (0:17 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florie: 31:44 running, 30:56 at the stations and 4:26 in the roxzone; the longest station was the sled pull (5:22).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Florie | Typical Open Women |
|---|---|---|
| Run 1 | 3:57 | 5:41 |
| SkiErg | 4:45 | 5:13 |
| Run 2 | 3:47 | 5:23 |
| Sled push | 3:07 | 2:50 |
| Run 3 | 3:57 | 5:41 |
| Sled pull | 5:22 | 5:53 |
| Run 4 | 3:59 | 5:43 |
| Burpee broad jump | 3:37 | 6:30 |
| Run 5 | 4:06 | 5:51 |
| Row | 5:00 | 5:22 |
| Run 6 | 3:59 | 5:42 |
| Farmers carry | 1:20 | 2:10 |
| Run 7 | 3:58 | 5:40 |
| Sandbag lunges | 3:00 | 4:58 |
| Run 8 | 4:01 | 5:56 |
| Wall balls | 4:45 | 6:39 |
| Roxzone | 4:26 | 7:28 |
| Finish | 1:06:57 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Open Women finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:06:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.